Jake Taylor Fitness - Group Training

When the weather absolutely sucks so you have to capture the quick moment the sunshine appeared🤣 - Only the hardcores came for today’s torture but they smashed it none the less🙏🏻Battle rope variations & core...what else could you want on a rainy English day☔️ ----------------------------------------- -----------

Started the bank holiday weekend off the right way👇🏽 ----------------------------------------- ----------- 🏋🏼‍♂️Outdoor bootcamp ☕️Coffee & Lots of laughs😅 ----------------------------------------- -----------... 3 ways to make your weekend instantly better🙏🏻 Can’t wait to smash a weekend of some drinks, family time & ALOT of chocolate...best get down to the gym and start preparing👌🏻 ----------------------------------------- -----------
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🏋🏼‍♂️BOOTCAMP SATURDAYS🏋🏼‍♂️ ----------------------------------------- ----------- Great way to start the weekend! Over the last 3 weeks all of the ladies involved have greatly improved in numerous areas! ----------------------------------------- ----------- ✅Increased ROM at all of the main joints! ✅Increased their core strengths! ✅Improved flexibility throughout the body!... ✅Improved cardiac output and are now able to put in a lot more work during the sessions! ✅Most of all...had fun😊 ----------------------------------------- ----------- Get in touch below for all of the following👇🏽 ----------------------------------------- ----------- 📨jaketaylorfitness@hotmail.com ⏱1-2-1 Personal Training 🌐Online Body Transformation Coach 📍Manchester/Cheshire Based ----------------------------------------- -----------
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Sundays😴✌🏻 . Nothing crazy on the agenda, resting & planning for the week ahead on client programming. The new film Jumanji is certainly the highlight of the day😎 . 📨jaketaylorfitness@hotmail.com

👏🏻CLIENT SPOTLIGHT👏🏻 ----------------------------------------- ----------- Another amazing BOOTCAMP transformation! 10lbs down in 7 weeks and still going strong💪🏼 ----------------------------------------- ----------- ✅Has been on holiday 3 times and has still stuck to the plan!... ✅Improved total body strength and fitness levels! ✅Eaten all the foods she loves! ----------------------------------------- ----------- ✅JOIN THE TEAM TODAY! 📨jaketaylorfitness@hotmail.com ----------------------------------------- -----------
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You know it's going to be a good session when you whip out boot camp monopoly😅 ----------------------------------------- ----------- Played the same as the board version, roll the dice, land on a square. But you're not buying any park lanes on this board...you'll be landing in either dumbbell district, squat street or rope road...just to name a few hot spots on the board😏 ----------------------------------------- ----------- ✅JOIN THE TEAM TODAY!... 📨jaketaylorfitness@hotmail.com - ⏱1-2-1 Personal Training 🏋🏼‍♂️Bootcamp Instructor in Altrincham 🌐Online Coach @lukehulmefitness - 📚Training & Nutrition programmes 💊Supplements protocol - 🏆#TEAMJTFITNESS ----------------------------------------- -----------
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