Metafit Tameside

If you haven't done so already please will you add my wes metafit account as a friend as I will no longer be using this page..
Thank you :)

If you haven't already done so please will you add me on my wes metafit account as I will no longer be using this page..
Thank you :)

Metafit is not about competing against each other it's about competing against yourself.. Each week your body will be getting stronger so it's your job to push it that little bit extra each time you come..
You've already done the hardest part and that's committing yourself to change.. Being fit and healthy will also make you happy.. All the people who keep putting it off week after week are getting lapped by you lot are putting the hard work in every session and getting the results you work for..
Big push again next week.. Classes tomorrow at 7pm, 7.30pm and 8pm!! Let's smash it and start the week as we mean to go on :)

Another week off hard graft.. Keep up the good work..
Have a good rest now over the weekend.. And I'll see you back Monday ready to kill yourselves again :)

This weather is pretty misriable.. Come to metafit tonight at 6pm or 6.30pm and I'll cheer you up and leave you pumped ready for the weekend :)

Happy Halloween :)
Fancy a workout this morning?? 10am come and get your metafit on!!
If you like plenty of space when your working out the morning classes are prefect for you!!
... £3.. Come and see what all the fuss is about :)
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Hope your all ready to smash it tonight.. Make every second count..
Classes at 7pm and 7.30pm!!
See you all later :)

Sorry about the delays in the hoodies.. Been trying to sort the artwork out!!
I'm going to put the order in later on today..
Just remind me if you want one and what size I need to order.. Please just comment below :)

Free this morning at 10am??
Come and take on a fat burning metafit workout then!!
It's only £3 and it will leave you feeling great all day knowing you've done your recommended daily 30 mins if exercise :)

Looks like the tail grab workout finished a few people off tonight.. Great start to the week!!
People were really going for it and it's nice to see!!
I no it's school holidays this week so for Tuesday and Thursday mornings workouts at 10am, if you haven't got a baby sitter you can always let them sit at the back of the room for the 30mins and let them laugh at you dying!!
... Well done guys, keep up the hard work :)
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1 hour to go to the fun starts.. Make sure you come meaning business.. Work hard and you will feel good..
7pm, 7.30pm and 8pm!!
Let's do it :)

Only 8 weeks till Xmas now and only 7 till are Xmas night out!!
Every workout you do will push you that 1 step closer to achieving your goals.. Make these workouts count and make sure you leave the class knowing you gave it everything you had!
Tonight's classes are at 7pm, 7.30pm and 8pm.
... Introduce a friend this week and you can have a half price class..
10 sessions £20, 4 sessions £10 or single sessions £3 :)
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Hate boring cardio gym sessions?
Why not try a new approach?
Metafit is a High Intensity Body Weight Interval Training Class.. It's only 30 mins as that's all it takes.
... Metafit uses big explosive movements that work the whole body like never before..
Benefits - * Burns Fat * Increases Strength * Improves Fitness Levels
Biggest benefit is *IT WORKS*
It's only £3 a class, come and give it a go and see for your self why people are loving the classes..
Please share, bring some friends and lets have another top week of hard graft :)
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Good afternoon.. Hope were all well!! It's nearly weekend, but it's not weekend till you've metafitted.. Tonight's classes are at 6pm and 6.30pm.. Come and smash it and leave the week on a high before the weekend begins :)

Morning guys.. 10am today if your free get your self to metafit.. It's only 30 mins and will leave your body in its fat burning zone for the rest of the day.. What you waiting for???
Only £3 a session :)

Morning guys.. Hope your all well :)
Classes tonight are at 7pm and 7.30pm, at the retrofit studio in ashton..
I think due to the weather change it's making the floor quite slippy so please if you can bring a little sweat towel to mop up the sweat in your spot.. I'm gonna to look at getting some exercise mats so we won't have to worry about slipping!!
... Classes are going great at the min, keep seeing loads of new faces, so thank you for the help.. Keep it coming and I'm going to start rewarding people I see helping me push the classes..
Cheers guys cya later.. Bring your game faces and let's smash every second of it :)
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Class this morning at 10am.. If your free then why not do something useful with your free time and treat your body to a tough 30 mins workout.. It will thank you for it in the long run :)

Good morning.. Hope you all had a good weekend as fully recovered ready for another big week of hard work!!
Each week, your body will be able to work that little bit harder, the body is there to be pushed you've just got to want to push it!! Try and use every single second this week and feel the difference them last few seconds can make.
Classes tonight are at 7pm, 7.30pm and 8pm..
... Stop thinking I need to get back into it and making exscuse because you will just keep putting it off.. Just do it!!
Walk out of every class you do this week knowing you give it 110% and that's when the results will come.. Hard work pays off!!
It's only £3 a class.. Please keep mivering your friends to come and try it out :)
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