Metafunktion

My passion is to give you no nonsense information and usable knowledge that makes getting fit and staying healthy enjoyable.

MetaFunktion’s Philosophy

I work with time poor professionals aged between 21-60 in Manchester city center, who for whatever reason have seen their health and wellbeing take a backseat due to the demands of life.

First we discover what are the 'limiting factors. ' This is where we take a look at daily habits and uncover what’s been holding my clients back from achieving their goals. No bullshit, just the facts to get to the core of the matter.

Next up Is the 'solution' phase. This is where we collaborate to create a custom made program of solutions, tactics and strategies to combat and re-program habits to cut away the limiting factors that have been holding my clients back.

The final phase that everyone loves to experience is the 'new challenges' phase. As new habits begin to take action and goals are met new and 'better' challenges will begin to surface. So we dip back into collaborating and refining the plan for fresh strategies, tactics and solutions whist my clients know they are so much further on and much better educated to make informed decisions than when they began.

The outcome is always to enpower you, the client to EAT, LIVE and MOVE better than before.