Mike Ashcroft Personal Training
Tuesday: 06:00 - 22:30
Wednesday: 06:00 - 22:30
Thursday: 06:00 - 22:30
Friday: 06:00 - 22:30
Saturday: 06:00 - 22:30
Sunday: 13:00 - 22:30
About Mike Ashcroft Personal Training
1-2-1 training session in the comfort of your own home, local park, or gym based, nutrition plans and meal prep also available, message me for details.
Reviews
*PERSONAL TRAINING OFFER* Book your personal training sessions now for the new year whilst the Xmas and new year offer is available! Prep yourself in advance before the madness starts, diet plans also available! Plan your new year well in advance guys and enjoy the festive season рЯТ•рЯПЛрЯПљвАНвЩВпЄПрЯЪµрЯПЉвАНвЩАпЄПрЯ• КрЯН≥рЯ•©рЯНЫрЯНЪрЯН≤рЯ•¶рЯ•ЭрЯ•С#Gym #Gymlife #Motivation #fitness #strength #Trainhard #Fitfam #Personaltrainer #PTRochdale #diet #healthyeating #lifestylechagnes #newyearnewmeandalloffthat
*PERSONAL TRAINING OFFER* Book your personal training sessions now for the new year whilst the new year offer is on, diet plans also available! рЯТ•рЯПЛрЯПљвАНвЩВпЄПрЯЪµрЯПЉвАНвЩАпЄПрЯ• КрЯН≥рЯ•©рЯНЫрЯНЪрЯН≤рЯ•¶рЯ•ЭрЯ•С#Gym #Gymlife #Motivation #fitness #strength #Trainhard #Fitfam #Personaltrainer #PTRochdale #diet #healthyeating #lifestylechagnes #newyearnewmeandalloffthat
Rest in peace big man love you loads thank you for everything youвАЩve ever done for us miss you mate, love you and see you soon big man вЭ§пЄПвЭ§пЄПрЯСКрЯПЉрЯСКрЯПЉ
Friday night is a right off for me now 3 sets 300kg 5 reps рЯ§ЃрЯ§Ѓ walking like John wayne up in this bitch now рЯШВ #Gym #Gymlife #Motivation #fitness #strength #Trainhard #Fitfam #Personaltrainer #PT #Legday
Absolute dream of a scran yesterday рЯСАрЯШБрЯХЇрЯПЉрЯСМрЯПЉрЯСКрЯПЉ @trapkitchen.mcr #pengfood
My guys #uncleduties
Leg Extensions drop sets 100kg, 75kg, 50kg, 35kg рЯПЛрЯПљвАНвЩВпЄП #wobblelegs #Legday #Gym #Gymlife #Motivation #fitness #strength #Trainhard #Fitfam #Personaltrainer #PT
#progress #Gym #Gymlife #Motivation #fitness #strength #Trainhard #Fitfam #Personaltrainer #PT
Hatton boxing fitness session coming soon рЯ•КрЯПЛрЯПївАНвЩВпЄПрЯПГрЯПївАНвЩВпЄПрЯП ГрЯПЉвАНвЩАпЄПрЯПЛрЯПЉвАНвЩАпЄПрЯ•К #Gym #Gymlife #Motivation #fitness #strength #Trainhard #Fitfam #Personaltrainer #PT #boxing #boxingfitness #Rochdale #Link4life
*** BOOKINGS FOR PERSONAL TRAINING (single sessions and block bookings) AND BOXING FITNESS SESSIONS NOW BEING TAKEN MESSAGE ME FOR DETAILS***
Little video from Boxing today with dean the lad рЯ•КрЯТ™рЯПї hard work pays of рЯСНрЯПїрЯСКрЯПїрЯ•КрЯПЛрЯПївАНвЩВпЄП
12 week summer bulk has started see where we get рЯ•КрЯТ™рЯПїрЯ•©рЯНЪрЯ•¶рЯПЛрЯПївАНвЩВпЄП рЯЪµрЯПЉвАНвЩАпЄП
Stay hydrated with your food folks рЯЩИрЯСНрЯПї
#motivationmonday
Hoodies done рЯТ™рЯПїрЯ•КрЯПЛрЯПївАНвЩВпЄПрЯШБ
More about Mike Ashcroft Personal Training
Tuesday: 06:00 - 22:30
Wednesday: 06:00 - 22:30
Thursday: 06:00 - 22:30
Friday: 06:00 - 22:30
Saturday: 06:00 - 22:30
Sunday: 13:00 - 22:30