Mike Brookes - Personal Trainer & Fitness Coach

Track your macros while your on the go with my handy nutrition app available for Android and iPhones!

Remember why you started..

Feed your focus... starve your distractions 👌👌👌

Schedule your FREE consultation with me at Pure Gym Urban Exchange online 24/7 to discuss your health and fitness goals for 2019...

Have u signed up for my monthly recipe and meal plan yet?? Bit.ly/monthly-recipes

Now taking on limited number of new online clients for 2019.... Get full access to live one to one personal training with me via my mobile fitness app... no matter where you are...
Package includes workouts for your specific goals, video demonstrations Of each exercise, Progress log, Nutrition log and much more...
This OFFER is only £79.99 a month usually £119...Get. booked on today!

Stay in focused over December with my home workout online coaching... no equipment needed... just plenty of sweat!

Have you downloaded my top 100 healthy recipes yet?? It's 100% FREE during November! Bit.ly/just-recipes to get your copy now!

Take your PT sessions to the next level by integrating your Fitbit into your progress tracker to maximise your goals!

It doesn't matter how small the steps are, you're still making progress!

Sale NOW On.... Smash those goals in 2019 with my online coaching... available worldwide!

My own real life body transformation... If I can do it.. You can do it too..!!

NOW ON OFFER UNTIL JAN 2019...
Get my body transformation package and 3 months online coaching for between sessions to help keep you focused while you smash your goals!

November's recipe edition and my 7 day meal plan is now avaialble to purchase online!! Get your copy now and keep progressing towards your goals...

Stay on track with my November Lean Muscle program now available online..

Have you signed up for November recipe pack? Crammed full of awesome recipes, 7-day meal plan, shopping list and now with a training program too! Boooom 😉

Mikes combat class is dare I say it fun! It's intense and he pushes you and gets so much out of you! By far one of the best trainers I have for my classes! Would highly recommend you all signing up to his combat class!

Love the fat burn class! Mike is a really good trainer, motivates you to do your best and is very friendly and approachable!

Ive been a member at PureGym for over a year done god knows how many classes with a number of different fitness instructors. Mikes classes are second to none, hes motovational enthusiastic and he always makes his classes fun. His Grit Classes are intense & he will always correct you if you havent quite mastered an excersise and will work with you until you do. I had a free taster PT session with him and knew after that he was the trainer for me. He is understanding and fast thinking - able to change workouts depending on any injuries (or how busy the gym is) but still maximising the session to help me achieve my goals - His 20 years in the business really show! In 5 weeks hes helped me make changes to my diet & introduced me to excersises & equipment that id always avoided like the plague.

A TOP PT with a passion for fitness & dedication to helping his clients! Keep up the good work

I think Mike is a fantastic trainer love doing his fat burn classes. He's full of positive energy and a really easy going friendly guy

I really enjoyed my PT sessions with mike he kept me motivated giving great advice on what exercise I need to do to achieve my goals. Mike gave helpful nutrition advice and I felt comfortable training with him :)

I have just completed a 6 week course with Mike, and can't stress enough that it was worth every penny (and every second of pain!). I've lost 12 lbs, and am fitting into dresses I didn't think would see daylight again. We did 18 sessions in total and each session was different and fun. Would definitely recommend Mike to anyone who is looking for a PT to help them get results!

I have been going to the gym for 10 years, but I've never exercised with such intensity (and enjoyed it!) as I do in Mike's classes, and I am fitter now than I have ever been!

I attend Mikes fat burn class and also have a PT session once a week with him .He is not just helping me with my fitness but also helping me gain confidence and that I can do things . He will push me to my max and I feel great afterwards , I love the tips and hints he puts on facebook to help motivate you and ways to improve your diet he has inspired me to change my ways and eventually achieve my goal .

I would recommend him to anyone.

Great class yesterday .... looking forward to tonight

Fab trainer his fat burn class is awesome and he helps you 100% whatever your goal may be I highly recommend mike

Mikes combat class is dare I say it fun! It's intense and he pushes you and gets so much out of you! By far one of the best trainers I have for my classes! Would highly recommend you all signing up to his combat class!

Love the fat burn class! Mike is a really good trainer, motivates you to do your best and is very friendly and approachable!

Ive been a member at PureGym for over a year done god knows how many classes with a number of different fitness instructors. Mikes classes are second to none, hes motovational enthusiastic and he always makes his classes fun. His Grit Classes are intense & he will always correct you if you havent quite mastered an excersise and will work with you until you do. I had a free taster PT session with him and knew after that he was the trainer for me. He is understanding and fast thinking - able to change workouts depending on any injuries (or how busy the gym is) but still maximising the session to help me achieve my goals - His 20 years in the business really show! In 5 weeks hes helped me make changes to my diet & introduced me to excersises & equipment that id always avoided like the plague.

A TOP PT with a passion for fitness & dedication to helping his clients! Keep up the good work

I think Mike is a fantastic trainer love doing his fat burn classes. He's full of positive energy and a really easy going friendly guy

I really enjoyed my PT sessions with mike he kept me motivated giving great advice on what exercise I need to do to achieve my goals. Mike gave helpful nutrition advice and I felt comfortable training with him :)

I have just completed a 6 week course with Mike, and can't stress enough that it was worth every penny (and every second of pain!). I've lost 12 lbs, and am fitting into dresses I didn't think would see daylight again. We did 18 sessions in total and each session was different and fun. Would definitely recommend Mike to anyone who is looking for a PT to help them get results!

I have been going to the gym for 10 years, but I've never exercised with such intensity (and enjoyed it!) as I do in Mike's classes, and I am fitter now than I have ever been!

I attend Mikes fat burn class and also have a PT session once a week with him .He is not just helping me with my fitness but also helping me gain confidence and that I can do things . He will push me to my max and I feel great afterwards , I love the tips and hints he puts on facebook to help motivate you and ways to improve your diet he has inspired me to change my ways and eventually achieve my goal .

I would recommend him to anyone.

Great class yesterday .... looking forward to tonight

Fab trainer his fat burn class is awesome and he helps you 100% whatever your goal may be I highly recommend mike

Mikes combat class is dare I say it fun! It's intense and he pushes you and gets so much out of you! By far one of the best trainers I have for my classes! Would highly recommend you all signing up to his combat class!

Love the fat burn class! Mike is a really good trainer, motivates you to do your best and is very friendly and approachable!

Ive been a member at PureGym for over a year done god knows how many classes with a number of different fitness instructors. Mikes classes are second to none, hes motovational enthusiastic and he always makes his classes fun. His Grit Classes are intense & he will always correct you if you havent quite mastered an excersise and will work with you until you do. I had a free taster PT session with him and knew after that he was the trainer for me. He is understanding and fast thinking - able to change workouts depending on any injuries (or how busy the gym is) but still maximising the session to help me achieve my goals - His 20 years in the business really show! In 5 weeks hes helped me make changes to my diet & introduced me to excersises & equipment that id always avoided like the plague.

A TOP PT with a passion for fitness & dedication to helping his clients! Keep up the good work

I think Mike is a fantastic trainer love doing his fat burn classes. He's full of positive energy and a really easy going friendly guy

I really enjoyed my PT sessions with mike he kept me motivated giving great advice on what exercise I need to do to achieve my goals. Mike gave helpful nutrition advice and I felt comfortable training with him :)

I have just completed a 6 week course with Mike, and can't stress enough that it was worth every penny (and every second of pain!). I've lost 12 lbs, and am fitting into dresses I didn't think would see daylight again. We did 18 sessions in total and each session was different and fun. Would definitely recommend Mike to anyone who is looking for a PT to help them get results!

I have been going to the gym for 10 years, but I've never exercised with such intensity (and enjoyed it!) as I do in Mike's classes, and I am fitter now than I have ever been!

I attend Mikes fat burn class and also have a PT session once a week with him .He is not just helping me with my fitness but also helping me gain confidence and that I can do things . He will push me to my max and I feel great afterwards , I love the tips and hints he puts on facebook to help motivate you and ways to improve your diet he has inspired me to change my ways and eventually achieve my goal .

I would recommend him to anyone.

Great class yesterday .... looking forward to tonight

Fab trainer his fat burn class is awesome and he helps you 100% whatever your goal may be I highly recommend mike