Mike Donnan Nutrition & Performance
About Mike Donnan Nutrition & Performance
I have over 10 years experience in the Health and Fitness industry. My coaching philosophy is quite simple and that is to get RESULTS. This is done using a simple, direct & brutal training method whilst ensuring the athletes and clients i work with are very healthy through good nutrition and positive thoughts. I joined the military at the age of 16 and spent most of my career training up and coming soldiers for overseas deployment. I have a broad range of military qualifications which gives me a massive amount of experience in training people and getting the best out of them. Still to this day i invest time and dedication to increase my knowledge to help get the best out of athletes and clients. To find out how i can change your life today book a FREE session.
Mike Donnan Nutrition & Performance Description
I have over 10 years experience in the Health and Fitness industry. My coaching philosophy is quite simple and that is to get RESULTS. This is done using a simple, direct & brutal training method whilst ensuring the athletes and clients i work with are very healthy through good nutrition and positive thoughts. I joined the military at the age of 16 and spent most of my career training up and coming soldiers for overseas deployment. I have a broad range of military qualifications which gives me a massive amount of experience in training people and getting the best out of them. Still to this day i invest time and dedication to increase my knowledge to help get the best out of athletes and clients. To find out how i can change your life today book a FREE session.
Reviews
A blast from the past, training with James Pace. Miss these awesome session 💪
@your_sports_therapist Pete finishing off his session on the Assault Bike 😬 5 x 10 calories with 60 seconds rest. 🤪 Job ✅#personaltrainer #fitnessgoals #bodycomposition #mindovermuscle #northwichlife
Northwich Fire Station Open Day 11am -4pm @northwichlife #northwichfirestation #northwichtown #familyfun #cheshirefireandrescueservice #emergencyservices
@your_sports_therapist Great start to the morning with @whatwouldsophiesay #mindovermuscle #personaltrainer #fitnessmotivation #girlswholiftweights #fitmumlife #traininggoals
Well that’s was a busy night @cheshirefrs #northwichlife #staysafe
@your_sports_therapist Small Group PT, Want to PT but struggle with the cost? then why not get a group of friends and come together to make it happen. I will be running Small Group PT sessions from next week. This involves Training plans, nutrition plan and body fat analysis. For more information pls inbox me. #groupfitness #fitnessgoals #gymbuddies #northwich #fitforlifemealplan #mindovermuscle
Fantastic session with the girls Friday morning @your_sports_therapist Loving the new facility. #personaltrainer #mindovermuscle #girlwholift #healthyfood #healthandfitnessjourney @kayleighchat @vickywoodhead28
@trail_26 Delamere Trail 1/2 1:49 not my best time but that’s what you get for being lazy! Was good to be back out on the trails. #trailrunning #mindovermuscle #fitness #headspace @your_sports_therapist
When your On Call @cheshirefrs and can’t really go anywhere. #cheshirefireandrescue #britisharmy #antmiddleton #mindovermuscle #mindoverbodyhealthandfitness