Military Workout Salford

***Session Update*** Afternoon All, just a quick update on the sessions. Due to increased workload this week, unfortunately had to suspend the sessions. Have better clarity regarding free time now and am planning to restart the sessions on Thursday 29th and keeping to the schedule printed last week. There will also be a new pricing policy to reflect the reduction in available sessions. (PM for details).... All will be explained at the sessions.
Thankyou for your patience and support. Look forward to seeing you at the sessions.
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******Announcement *****
Military Workout Salford Sessions are suspended until further notice !!!

Very mild tonight on Buile Hill Park for the Military Workout Salford session. Excellent turnout aned great work from everyone on the Grenade Circuit. Well done one and all 👏👏👏👏💪💪💪
No session on Saturday due to work commitments. Next session: Tuesday... Buile Hill Park - 1830hrs.
See you at the session.
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Great conditions and turnout on Buile Hill Park for the Military Workout Salford session. Excellent work and great effort from everyone on the Cube Circuit and the Jump game. Well done everyone 👏👏👏💪💪💪
Next session: Thursday... Buile Hill Park - 1830hrs See you at the session.
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Great conditions and brilliant turnout on Buile Hill Park for the Military Workout Salford session. Excellent work on a very tough Equipment Circuit 👏👏👏👏💪💪💪💪 Well done everyone 😁😁
Next session: Tuesday... Buile Hill Park - 1830hrs
Have a great weekend and see you at the session.
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Lest we forget....the fallen and living in conflicts past and present .....

Perfect Autumn conditions on Buile Hill Park for the Military Workout Salford session. Excellent turnout and superb work on the 3x2 Linear Circuit. Great effort and well done everyone 👏👏👏👏💪💪💪💪
Next session: Saturday... Buile Hill Park - 0900hrs Equipment Circuit on the Tennis courts.
See you at the session.
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Very mild evening on Buile Hill Park for the Military Workout Salford session. New recruit and regulars really putting the work in on a very tough and intense HELL 25 Pyramid circuit. Excellent effort everyone and we'll done 👏👏👏👏💪💪💪💪
Next session: Thursday... Buile Hill Park - 1830hrs
See you at the session.
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Great conditions and turnout on Buile Hill Park for the Military Workout Salford session. Excellent work on the Equipment Circuit and a few different exercises especially on the Battle ropes 👏👏👏💪💪💪
Next session: Tuesday Buile Hill Park - 1830hrs
... Have a great weekend and see you at the session.
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Getting colder on Buile Hill Park for the Military Workout Salford session. Excellent turnout from regulars and new recruits and really great work on the Triangle Circuit 👏👏👏👏💪💪💪 Tough one and intense .
Next session: Saturday... Buile Hill Park - 0900hrs
Equipment Circuit on the Tennis courts. See you at the session.
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Very autumnal on Buile Hill Park for the Military Workout Salford session. Chilly and drizzle but didn't dampen the enthusiasm on the PT Circuit. Great turnout and excellent work from everyone ...Well done 👏👏👏👏💪💪💪💪
Next session: Thursday Buile Hill Park - 1830hrs
... See you at the session.
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Very cold this morning on Buile Hill Park for the Military Workout Salford session. Great turnout and excellent work on the Equipment Circuit.👏👏👏💪💪💪
Next sesion: Tuesday Buile Hill Park - 1830hrs... Have a great weekend and see you at the session.
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Drizzly session on Buile Hill Park for the Military Workout Salford session. Excellent turnout and great work from everyone on the Squared Circuit 👏👏👏 Very tough with the overloads and finished with Death by Burpees 😲😲😲💪💪💪 Great session 👏👏👏
... Next session: Saturday Buile Hill Park - 0900hrs Equipment Circuit on the Tennis courts.
See you at the session.
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Nights drawing in properly now on Buile Hill Park for the Military Workout Salford session. Great turnout and excellent work on the Battle Set and the 3 up Relay. Really good effort all round and well done 👏👏👏💪💪💪
Next session: Thursday... Buile Hill Park - 1830hrs
See you at the session.
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CHALLENGE MW Salford Congratulations everyone on completing the challenge session 👏👏👏💪💪💪CHALLENGE MW Salford Congratulations everyone on completing the challenge session 👏👏👏💪💪💪

Chilly start but soon warmed up on BuileHill Park for the Military Workout Salford session. Different exercises and great work from everyone 👏👏👏💪💪💪
Next session: CHALLENGE Sunday Buile Hill Park Tennis Courts - 0900hrs
... Normal session: Tuesday Buile Hill Park - 1830hrs
See you at the sessions.
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Getting cooler on Buile Hill Park for the Military Workout Salford session. Great turnout and excellent work from everyone on the Surrender Circuit. Tough and intense but excellent technique and effort throughout....Well done everyone 👏👏👏👏💪💪💪
Next session: Saturday Buile Hill Park - 0900hrs... Equipment Circuit on the Tennis courts.
See you at the session .
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Great conditions on Buile Hill Park for the Military Workout Salford session. Excellent turnout and apart from some not knowing left from right ...the different warm up threw a few people. Excellent work on the Fire Teams Circuit and finished off with the cone game . Well done everyone 👏👏👏👏
... Next session: Thursday Buile Hill Park - 1830hrs See you at the session .
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****CHALLENGE SESSION****
Hi All, our first ever Challenge Session will take place on Sunday 21st October. Venue: Buile Hill Park - Tennis Courts Time: 0900hrs... Fee: £5.00 per person
All attendees need to confirm by "comment" below this post and payment MUST be made no later than Saturday's session. No payments will be accepted on the day and if not booked in and prepaid you will be refused access.
If you need further information please see me at the sessions this week.
Are you ready for the Challenge????
P.S. There will be a technique tutorial after the session to help your training 💪💪💪
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Tough session with time to challenge myself. It was great to see just what I can actually do, what I allow myself to achieve and watch as I manage to push myself further than before. Great support and guidance.

Love coming to the Bootcamp sessions, it's a great place to get fit and meet some lovely people! Always a mix of exercises, hard but worth it! Very highly recommended!!!!

I have been attending this boot camp for almost two years now and i look forward to the sessions every week. Don't get me wrong, the sessions are challenging and they do work you. The other attendees are freindly and welcoming so you receive a lot of encouragement from them and from Neil.

In conclusion, if you want to get fit, change your shape and have some fun .... don't hesitate.

First session today and enjoyed every minute! Great bunch of people, all fitness levels, all motivated and all made it a great experience for me. Thanks Neil will be back Tuesday for more!