My Secret Kitchen, Nicola Browne

Merry Christmas! Wishing all my lovely customers a fabulous festive period. Thank you to every one of you for your custom this year. Nic 🎄🍾😁

Ive had some exciting news today! 👏🏻🎉
As you know I help people to get covered for life, health and other insurances. Lots of my customers take the insurance that gives rewards and today we have announced new partners, Amazon and Runners Need plus a way to get the new Apple Watch 4 as part of you rewards.
Any of my friends that are active and want to get rewards from their activity then ask me all about it and I'll happily share. ... Anyone that already has a policy through Bounce please share how fab it is.
X
See More

Here’s the very last of my MSK stock.
£3.50 each for these pots of spices. Can post too!
... Do any of my past MSK colleagues have any Thai Green Curry blend left unopened.
See More

Foods to Improve Athletic Performance & Recovery | NutritionFacts.org https://buff.ly/2sMenMT The effects of spinach and berries on oxidative stress, inflammation, and muscle soreness in athletes

Consumption of sweet or tart cherries can promote health by preventing or decreasing oxidative stress and inflammation. The findings in this review indicates that sweet cherry consumption reduces risk for chronic inflammatory diseases including arthritis, cardiovascular disease, diabetes, and cancer. Evidence also suggests improved sleep and cognitive functions. http://www.mdpi.com/2072-6643/10/3/368/ht m

Flight or flight response to stress was needed 1000s of year ago..
Nowadays stress is caused by life, things you cant fight or run away from and we are not ridding the body of the inflammation as a stress response.
Is this the reason for the increase in depression, autoimmune diseases and other health problems facing us.
... We live in a world where everything is at our finger tips, our healthcare is amazing.
We have all we could need yet some are suffering more than ever before.
What are your thoughts?
See More

Want to know more about Bounce?
Saving money, earning rewards and getting paid to refer people to do the same.
Join us tonight at 7pm.
... Message me to book your place.
Nic
See More

Oops left the bottle in the freezer too long #cavaslushie

This morning I get to plan next month whilst sat in the best office I ever had! I’ll never forget days like this when I was in a call centre with 200 people and computers churning out heat adding to the sweltering 35 degrees we were already sat in. The fans would be brought in but just end up moving the warm, stifling air around and the only respite would be to get a break outside in the shade or when the ice cream van would arrive and the boss would treat everyone. Those were days that I enjoyed, not so much the heat, but a great bunch of colleagues and my team that were always up for a challenge. There’s definitely little bits I miss about my old corporate life but this I would not exchange for anything.

I’m so excited that I’m able to help my customers save time effort and energy on finding all of these things.
If you’re at the end of you mortgage term and overpaying the variable rate... 🏡
... Or your house/car/insurance is up for renewal but you’ve no time to go though all the comparison sites
You’ve got life cover but get nothing back for it or not updated it since having the kids.
Or still not sorted a will out and specified where your kids would go if the worst happened.
Let’s one of our Bounce team do all the hard work.
The team are fully qualified Independent Financial Advisers, they can compare mortgages, life and insurances with the whole of the market and will do everything they can to get you the best service and price.
To be referred just contact me via messenger or on 07714896820
See More

What a scorcher today! Ice cream was a necessity 🍦 #sun #Wales #beach #fun

Networking this morning Al Fresco. A great morning discussing business, passions and marketing. Feeling like we could be in Spain this glorious morning. So grateful 🙏🏻

Cheers! Happy Bank holiday, so glad we took the risk on the weather. They never forecast it right for here. Lunch al fresco and then off to see the sea.

Who else is secretly counting up the amount cake and wine each step allows them to have 🙋🏼‍♀️

Working alongside the UKs number one broker has been fantastic so far. The company has helped hundreds of people get fantastic life insurance with fantastic rewards.
We have grown as a business and are now able to help you get the best deals for all of these products. If you need a quote please get in touch. It’s free and there is no obligation. I’d love to help everyone I know get the best products they can. ... Nic 😀
See More

I've become a complete pampered chef addict! I love the products, all great quality and it's so much better shopping with wine and friends than actually trogging round. Nic makes a fantastic consultant. I've hosted 2 shows and been to several others. Always good fun. Always a growing wish list!

Had a great morning with Nic and 15 friends at home. Lots of fun and everyone loved the products, can't wait for mine to arrive! We also held a party last November as a fundraiser for our school PTA. The event was a great success. Around 25 parents and staff members had a really enjoyable, relaxed evening enjoying the cookery demo, food and a glass of wine or two! The event was really easy to organise and raised £230 for our PTA which was a fantastic result for such an effort free, fun event!

Excellent night, thank you.

I've become a complete pampered chef addict! I love the products, all great quality and it's so much better shopping with wine and friends than actually trogging round. Nic makes a fantastic consultant. I've hosted 2 shows and been to several others. Always good fun. Always a growing wish list!

Had a great morning with Nic and 15 friends at home. Lots of fun and everyone loved the products, can't wait for mine to arrive! We also held a party last November as a fundraiser for our school PTA. The event was a great success. Around 25 parents and staff members had a really enjoyable, relaxed evening enjoying the cookery demo, food and a glass of wine or two! The event was really easy to organise and raised £230 for our PTA which was a fantastic result for such an effort free, fun event!

Excellent night, thank you.