Nemesis Sukata

Monday: 10:00 - 11:30
Tuesday: 18:00 - 21:00
Wednesday: 10:00 - 11:30
Thursday: 18:00 - 21:00
Friday: 10:00 - 11:30
Saturday: 10:00 - 13:00
Sunday: -

About Nemesis Sukata

BJJ & Submission grappling taught by Black Belt, British ADCC and former IBJJF British, European, Pan Ams & World Masters Brown Belt Champion Chris Thompson.

Nemesis Sukata Description

At Nemesis we cover many aspects of Grappling, there is Brazilian Jiu Jitsu in the Gi and Submission Wrestling. We are affiliated to ASW who are one of the oldest established Teams in the UK.

In the Gi classes we teach all aspects of sport jiu jitsu from throws and takedowns to submissions on the ground, there is also the chance to grade through the very tough belt system for those who last the course. With only four belts after the initial white one, it usually takes around a decade to achieve black belt.

Submission Wrestling is the purest form of grappling where all submissions are taught and the aim is to submit your opponent rather than score points for positions.

Your first two sessions are free as a taster to see if the sports are for you and after that we have a very competitive monthly payment fee.

There are spare Gis you can use in the gym for your first few sessions, (after that you will need to buy your own), and for the Sub Wrestling classes all you need is a tshirt and pair of shorts.

The timetable is in the albums section, with classes for kids and women only as well as the mixed Adult sessions but feel free to message us with any questions you may have.

See you on the mat!

Reviews

User

Dont forget we have a special guest teaching tonight...
6pm Submission grappling fundamentals
7pm Submission grappling with Marcelo Garcia Black Belt Marc Berman

User

Wednesdays classes are...
10am Gi drill class 5pm Kids BJJ (nogi) 6pm Gi Adult technique ... 7pm Gi Adult sparring
See More

User

Tuesdays sessions are...
6pm Submission grappling fundamentals
7pm Submission grappling advanced

User

Mondays classes...
5pm Kids BJJ (no gi) 6pm Adults Gi technique 7pm Adults Gi sparring

User

Tough day for our kids coach Louise Thompson stepping up a weight division in the advanced No Gi but some close matches and a nice leg lock finish in the bronze match 👌

User

Really brave performance from our white belt junior Emmie-Lou Shire today who has been training around 9 months now.... she was thrown in against grey and black belts who were seasoned competitors and put in a great show to secure a bronze medal!
Well done Emmie 🥋

User

Great days work for Tom Bacon today at Grappling Industries... some real tough matches (9 in total) and some slick submissions and earnt himself a Silver in the stacked HW No Gi division!
Top work mate

User

Fantastic performance from Adam Causer in his first Gi competition going through six matches and just losing a very close final on points to take Silver...
All his hard work in the gym paid off for him today, well done mate!

User

Gold for James Stafford in the Gi after 3 tough matches in his first competition since getting his blue belt...
Top work 🥋

User

Bronze in the Advanced Absolute for Kev Owen... 4 tough matches beating a purple and a brown belt before losing to the brown belt winner in the semi final then coming back to win the bronze final against another experienced brown belt.
Top work

User

Looking forward to this with the Team 🔥🔥🔥

User

Its Footlock Thursday!!!
Today's classes are...
6pm Submission grappling fundamentals
... 7pm Submission grappling advanced
See More

User

Wednesdays classes are...
10am Gi drill class 5pm Kids BJJ 6pm Gi fundamentals ... 7pm Gi sparring
See you on the mat 🥋🥋🥋
See More

User

Back to normal timetable today
Tuesdays classes are...
6pm Submission grappling fundamentals
... 7pm Submission grappling advanced
See More

User

Bank Holiday Monday...
Submission grappling open mat 10am
Get in and work off those beers and chocolate 😀

User

Open Mat rolling at 11am...
Everyone welcome from any gym as long as you aren't a helmet 😀

User

Bank Holiday sessions are....
Friday closed Saturday 11am Open Mat Sunday closed... Monday 10am Open mat
Have a great weekend 😎
See More

User

World class head coach, top quality facilities and a great bunch of guys and girls! Get yourself down and become part of a great team!

User

What an amazing facility, I can honestly say that I’ve never felt more comfortable than I did stepping into Nemesis for the first time doing something completely new for me and not to mention a little scary! I’ve started doing the Women’s only class with Louise and I can honestly say she is an incredible coach. Patient, knowledgeable and just a fabulous fellow Goddess. My partner was amazing too, another gorgeous female Boss �� If you are thinking of taking up a form of self defence/fighting then I would highly recommend and think that all girls should definitely do it! Leave your ego at the door, stay humble and become the best version of yourself ��� Thanks guys!

User

Top facility and high level instructor and training partners. Chris is well regarded across the country for his grappling knowledge, and has backed up his knowledge with multiple accolades at the highest level. A great team lead by example from the top.

User

The coaches are absolutely fantastic, very knowledgable and great at what they do. Would recommend anyone to go have a roll no matter what discipline!

User

Starting anything new can difficult never mind a contact sport. Chris the Head Coach will put all your fears to rest with his enthusiastic style of teaching backed with a world class pedigree. There is a Great team spirit which you will quickly become part of, everyone is there to learn and share. I am a guy in my mid fifties who can 100 percent recommend Nemesis as a quality place of training for all your BJJ and grappling needs.

User

One of the best grappling gyms in uk, all levels and everyone will make u feel welcome. People are very competitive what is always a good thing

User

Love the club. Brilliant atmosphere with loads of encouragement.. Even for the old fatties like me. Made to to be part of it all. Chris Thompson is a quality teacher who says it as it is. Long may it continue. Oss

User

I've known Chris Thompson, the Nemesis head coach, for many years. So this review may be a little biased, however, I can honestly say that his approach to martial arts and especially grappling is honest and true.



If you are looking to learn grappling without all the B******T that comes from some sources, then Nemesis is a great place to be. A friendly and welcoming environment, clean mats and a depth of tested and proven knowledge awaits you at Nemesis.... the journey through Jiu Jitsu isn't easy, so having a guide like Chris is essential.



The medals on the walls speak for themselves. These aren't some local interclub medals, these are world level medals, earned by putting it on the line around the globe.

User

I dropped in just before xmas. Great little gym, very friendly and absolutely no ego's. The higher belts are more than happy to drill with anyone and help correct technique. The sessions are very easy to follow and well thought out. I have been in a lot of gyms when I travel and this one was great and 5 mins from me mum's place. I am only sorry I couldn't get back for a few more days (xmas.....). Highly recommended.

User

High level instructor on both domestic and international stage. Great atmosphere with everyone showing willingness to support one another. Good location with plenty of parking and easy to get too. 👍🏼

User

Great instructors... top class facility & family atmosphere... top marks

User

First time i meet head coach made me feel welcome to be there , training and the knowledge head coach has is great look forward to my new goal at nemesis jiu jistu

User

Fantastic team to be a part of. Really welcoming atmosphere and great place to train for experienced grapplers and complete beginners alike. Plenty of kids classes and women's classes, so it's a great thing for the whole family to get involved in together.

User

Can be intimidating starting training or moving from another gym like I have but the atmosphere is amazing. The training partners are good people and have been very welcoming to me. And Chris is a top coach who competes at the highest level . Great to have a coach like him.

User

Brilliant gym with a top class instructor. Brilliant atmosphere and the gym is full of people from all abilities who want to learn from a top class instructor

User

Brilliant club with a great atmosphere, full of beasts and beastets Everytime love it! ��

User

Best gym I have trained in , with world class instruction in all aspects of modern grappling. With classes that will suit new grapplers that are just wanting to take up a new sport to stay in shape , right through to experienced competitors.

User

Best gym I have trained at with world class instructor and great training partners. Classes for all levels. Get down it's boss

User

Been coming for 5 months with my 8 year old son and we are both addicted. Great atmosphere great coaching. We have both learnt so much. Perfe t for any skill level and would highly recommend it to anyone

User

World class head coach, top quality facilities and a great bunch of guys and girls! Get yourself down and become part of a great team!

User

What an amazing facility, I can honestly say that I’ve never felt more comfortable than I did stepping into Nemesis for the first time doing something completely new for me and not to mention a little scary! I’ve started doing the Women’s only class with Louise and I can honestly say she is an incredible coach. Patient, knowledgeable and just a fabulous fellow Goddess. My partner was amazing too, another gorgeous female Boss �� If you are thinking of taking up a form of self defence/fighting then I would highly recommend and think that all girls should definitely do it! Leave your ego at the door, stay humble and become the best version of yourself ��� Thanks guys!

User

Top facility and high level instructor and training partners. Chris is well regarded across the country for his grappling knowledge, and has backed up his knowledge with multiple accolades at the highest level. A great team lead by example from the top.

User

The coaches are absolutely fantastic, very knowledgable and great at what they do. Would recommend anyone to go have a roll no matter what discipline!

User

Starting anything new can difficult never mind a contact sport. Chris the Head Coach will put all your fears to rest with his enthusiastic style of teaching backed with a world class pedigree. There is a Great team spirit which you will quickly become part of, everyone is there to learn and share. I am a guy in my mid fifties who can 100 percent recommend Nemesis as a quality place of training for all your BJJ and grappling needs.

User

One of the best grappling gyms in uk, all levels and everyone will make u feel welcome. People are very competitive what is always a good thing

User

Love the club. Brilliant atmosphere with loads of encouragement.. Even for the old fatties like me. Made to to be part of it all. Chris Thompson is a quality teacher who says it as it is. Long may it continue. Oss

User

I've known Chris Thompson, the Nemesis head coach, for many years. So this review may be a little biased, however, I can honestly say that his approach to martial arts and especially grappling is honest and true.



If you are looking to learn grappling without all the B******T that comes from some sources, then Nemesis is a great place to be. A friendly and welcoming environment, clean mats and a depth of tested and proven knowledge awaits you at Nemesis.... the journey through Jiu Jitsu isn't easy, so having a guide like Chris is essential.



The medals on the walls speak for themselves. These aren't some local interclub medals, these are world level medals, earned by putting it on the line around the globe.

User

I dropped in just before xmas. Great little gym, very friendly and absolutely no ego's. The higher belts are more than happy to drill with anyone and help correct technique. The sessions are very easy to follow and well thought out. I have been in a lot of gyms when I travel and this one was great and 5 mins from me mum's place. I am only sorry I couldn't get back for a few more days (xmas.....). Highly recommended.

User

High level instructor on both domestic and international stage. Great atmosphere with everyone showing willingness to support one another. Good location with plenty of parking and easy to get too. 👍🏼

User

Great instructors... top class facility & family atmosphere... top marks

User

First time i meet head coach made me feel welcome to be there , training and the knowledge head coach has is great look forward to my new goal at nemesis jiu jistu

User

Fantastic team to be a part of. Really welcoming atmosphere and great place to train for experienced grapplers and complete beginners alike. Plenty of kids classes and women's classes, so it's a great thing for the whole family to get involved in together.

User

Can be intimidating starting training or moving from another gym like I have but the atmosphere is amazing. The training partners are good people and have been very welcoming to me. And Chris is a top coach who competes at the highest level . Great to have a coach like him.

User

Brilliant gym with a top class instructor. Brilliant atmosphere and the gym is full of people from all abilities who want to learn from a top class instructor

User

Brilliant club with a great atmosphere, full of beasts and beastets Everytime love it! ��

User

Best gym I have trained in , with world class instruction in all aspects of modern grappling. With classes that will suit new grapplers that are just wanting to take up a new sport to stay in shape , right through to experienced competitors.

User

Best gym I have trained at with world class instructor and great training partners. Classes for all levels. Get down it's boss

User

Been coming for 5 months with my 8 year old son and we are both addicted. Great atmosphere great coaching. We have both learnt so much. Perfe t for any skill level and would highly recommend it to anyone

User

World class head coach, top quality facilities and a great bunch of guys and girls! Get yourself down and become part of a great team!

User

What an amazing facility, I can honestly say that I’ve never felt more comfortable than I did stepping into Nemesis for the first time doing something completely new for me and not to mention a little scary! I’ve started doing the Women’s only class with Louise and I can honestly say she is an incredible coach. Patient, knowledgeable and just a fabulous fellow Goddess. My partner was amazing too, another gorgeous female Boss �� If you are thinking of taking up a form of self defence/fighting then I would highly recommend and think that all girls should definitely do it! Leave your ego at the door, stay humble and become the best version of yourself ��� Thanks guys!

User

Top facility and high level instructor and training partners. Chris is well regarded across the country for his grappling knowledge, and has backed up his knowledge with multiple accolades at the highest level. A great team lead by example from the top.

User

The coaches are absolutely fantastic, very knowledgable and great at what they do. Would recommend anyone to go have a roll no matter what discipline!

User

Starting anything new can difficult never mind a contact sport. Chris the Head Coach will put all your fears to rest with his enthusiastic style of teaching backed with a world class pedigree. There is a Great team spirit which you will quickly become part of, everyone is there to learn and share. I am a guy in my mid fifties who can 100 percent recommend Nemesis as a quality place of training for all your BJJ and grappling needs.

User

One of the best grappling gyms in uk, all levels and everyone will make u feel welcome. People are very competitive what is always a good thing

User

Love the club. Brilliant atmosphere with loads of encouragement.. Even for the old fatties like me. Made to to be part of it all. Chris Thompson is a quality teacher who says it as it is. Long may it continue. Oss

User

I've known Chris Thompson, the Nemesis head coach, for many years. So this review may be a little biased, however, I can honestly say that his approach to martial arts and especially grappling is honest and true.



If you are looking to learn grappling without all the B******T that comes from some sources, then Nemesis is a great place to be. A friendly and welcoming environment, clean mats and a depth of tested and proven knowledge awaits you at Nemesis.... the journey through Jiu Jitsu isn't easy, so having a guide like Chris is essential.



The medals on the walls speak for themselves. These aren't some local interclub medals, these are world level medals, earned by putting it on the line around the globe.

User

I dropped in just before xmas. Great little gym, very friendly and absolutely no ego's. The higher belts are more than happy to drill with anyone and help correct technique. The sessions are very easy to follow and well thought out. I have been in a lot of gyms when I travel and this one was great and 5 mins from me mum's place. I am only sorry I couldn't get back for a few more days (xmas.....). Highly recommended.

User

High level instructor on both domestic and international stage. Great atmosphere with everyone showing willingness to support one another. Good location with plenty of parking and easy to get too. 👍🏼

User

Great instructors... top class facility & family atmosphere... top marks

User

First time i meet head coach made me feel welcome to be there , training and the knowledge head coach has is great look forward to my new goal at nemesis jiu jistu

User

Fantastic team to be a part of. Really welcoming atmosphere and great place to train for experienced grapplers and complete beginners alike. Plenty of kids classes and women's classes, so it's a great thing for the whole family to get involved in together.

User

Can be intimidating starting training or moving from another gym like I have but the atmosphere is amazing. The training partners are good people and have been very welcoming to me. And Chris is a top coach who competes at the highest level . Great to have a coach like him.

User

Brilliant gym with a top class instructor. Brilliant atmosphere and the gym is full of people from all abilities who want to learn from a top class instructor

User

Brilliant club with a great atmosphere, full of beasts and beastets Everytime love it! ��

User

Best gym I have trained in , with world class instruction in all aspects of modern grappling. With classes that will suit new grapplers that are just wanting to take up a new sport to stay in shape , right through to experienced competitors.

User

Best gym I have trained at with world class instructor and great training partners. Classes for all levels. Get down it's boss

User

Been coming for 5 months with my 8 year old son and we are both addicted. Great atmosphere great coaching. We have both learnt so much. Perfe t for any skill level and would highly recommend it to anyone

User

World class head coach, top quality facilities and a great bunch of guys and girls! Get yourself down and become part of a great team!

User

What an amazing facility, I can honestly say that I’ve never felt more comfortable than I did stepping into Nemesis for the first time doing something completely new for me and not to mention a little scary! I’ve started doing the Women’s only class with Louise and I can honestly say she is an incredible coach. Patient, knowledgeable and just a fabulous fellow Goddess. My partner was amazing too, another gorgeous female Boss �� If you are thinking of taking up a form of self defence/fighting then I would highly recommend and think that all girls should definitely do it! Leave your ego at the door, stay humble and become the best version of yourself ��� Thanks guys!

User

Top facility and high level instructor and training partners. Chris is well regarded across the country for his grappling knowledge, and has backed up his knowledge with multiple accolades at the highest level. A great team lead by example from the top.

User

The coaches are absolutely fantastic, very knowledgable and great at what they do. Would recommend anyone to go have a roll no matter what discipline!

User

Starting anything new can difficult never mind a contact sport. Chris the Head Coach will put all your fears to rest with his enthusiastic style of teaching backed with a world class pedigree. There is a Great team spirit which you will quickly become part of, everyone is there to learn and share. I am a guy in my mid fifties who can 100 percent recommend Nemesis as a quality place of training for all your BJJ and grappling needs.

User

One of the best grappling gyms in uk, all levels and everyone will make u feel welcome. People are very competitive what is always a good thing

User

Love the club. Brilliant atmosphere with loads of encouragement.. Even for the old fatties like me. Made to to be part of it all. Chris Thompson is a quality teacher who says it as it is. Long may it continue. Oss

User

I've known Chris Thompson, the Nemesis head coach, for many years. So this review may be a little biased, however, I can honestly say that his approach to martial arts and especially grappling is honest and true.



If you are looking to learn grappling without all the B******T that comes from some sources, then Nemesis is a great place to be. A friendly and welcoming environment, clean mats and a depth of tested and proven knowledge awaits you at Nemesis.... the journey through Jiu Jitsu isn't easy, so having a guide like Chris is essential.



The medals on the walls speak for themselves. These aren't some local interclub medals, these are world level medals, earned by putting it on the line around the globe.

User

I dropped in just before xmas. Great little gym, very friendly and absolutely no ego's. The higher belts are more than happy to drill with anyone and help correct technique. The sessions are very easy to follow and well thought out. I have been in a lot of gyms when I travel and this one was great and 5 mins from me mum's place. I am only sorry I couldn't get back for a few more days (xmas.....). Highly recommended.

User

High level instructor on both domestic and international stage. Great atmosphere with everyone showing willingness to support one another. Good location with plenty of parking and easy to get too. 👍🏼

User

Great instructors... top class facility & family atmosphere... top marks

User

First time i meet head coach made me feel welcome to be there , training and the knowledge head coach has is great look forward to my new goal at nemesis jiu jistu

User

Fantastic team to be a part of. Really welcoming atmosphere and great place to train for experienced grapplers and complete beginners alike. Plenty of kids classes and women's classes, so it's a great thing for the whole family to get involved in together.

User

Can be intimidating starting training or moving from another gym like I have but the atmosphere is amazing. The training partners are good people and have been very welcoming to me. And Chris is a top coach who competes at the highest level . Great to have a coach like him.

User

Brilliant gym with a top class instructor. Brilliant atmosphere and the gym is full of people from all abilities who want to learn from a top class instructor

User

Brilliant club with a great atmosphere, full of beasts and beastets Everytime love it! ��

User

Best gym I have trained in , with world class instruction in all aspects of modern grappling. With classes that will suit new grapplers that are just wanting to take up a new sport to stay in shape , right through to experienced competitors.

User

Best gym I have trained at with world class instructor and great training partners. Classes for all levels. Get down it's boss

User

Been coming for 5 months with my 8 year old son and we are both addicted. Great atmosphere great coaching. We have both learnt so much. Perfe t for any skill level and would highly recommend it to anyone

More about Nemesis Sukata

Nemesis Sukata is located at Pendle View, L21 0JF Litherland
Monday: 10:00 - 11:30
Tuesday: 18:00 - 21:00
Wednesday: 10:00 - 11:30
Thursday: 18:00 - 21:00
Friday: 10:00 - 11:30
Saturday: 10:00 - 13:00
Sunday: -
http://www.nemesisgrappling.com