Nv Love Your Body

Happy Sunday 🤗💜

💜💙💛lovemyjob💜

What is a foot scrub? A foot scrub can be added to a massage to exfoliate and soften your feet. This will leave your skin healthy and radiant. A foot scrub is applied to the feet to help remove and exfoliate the dry, rough areas of your feet.
5 Benefits of a foot scrub:
... 1️⃣Relieve tired and achy feet. 2️⃣Help to remove dry skin. 3️⃣Sooth discomfort and pain. 4️⃣Improving flexibility and range of motion. 5️⃣Relaxing the entire body
See More

#Lovemyjob#

Health Benefits Of Rose Hips!!!
Rosehips benefits are many and the reason that they are so popular is because they are highly effective in treating a wide variety of health conditions. Let us see what are they.
Prevents Cardiovascular Diseases... There is a large body of research into the cardiovascular impact of rosehips, primarily due to the high levels of antioxidants present in these fruits. Studies have shown that leucoanthocyanins and polyphenolic compounds in rosehip tea can lower the risk of heart diseases. This tea is also rich in lycopene, which has been directly linked to lower the occurrences of cardiovascular diseases.
Rich in Antioxidants Many of the antioxidants in rosehip tea are praised for their anti-cancer abilities. They seek out and neutralize free radicals before they can cause oxidative stress and inhibit the growth of cancerous cells. According to a study by Tumbas VT suggests that polyphenos found in rosehip tea is responsible for preventing the growth of malignant cells.
Research on the link between cancer and rosehips is ongoing, but early results show a very promising connection.
Reduces Inflammation Studies done on rheumatoid arthritis and osteoarthritis showed that rosehip tea can significantly improve mobility and reduce inflammation, thus improving the quality of life and lowering oxidative stress in those inflamed tissues. This is also helpful for digestion, as these anti-inflammatory properties can soothe the tissues in the gut while regulating bowel movements and ensuring proper nutrient uptake
Detoxifies the Body Rosehip tea is known to have both laxative and diuretic properties, which can help the body eliminate toxins, and unwanted fats and salts in an efficient way. If you are struggling with constipation, low metabolism, or a weakened immune system, it can be a good idea to flush the toxins out and reduce the load on the kidneys and liver. This tea can help you do that by stimulating faster digestion and increasing the frequency of urination.
Acts as an Analgesic The carotenoids and flavonoids found in rosehip tea have analgesic properties, making this tea a great pain reliever. [Whether it is chronic pain of arthritis or acute pain of injuries or sprains, the anti-inflammatory and analgesic properties can work very quickly.
Skin Care Many people drink rosehip tea to improve the appearance of the skin, as this herbal blend is known to be astringent in nature, while also delivering powerful antioxidants to the areas of the skin that need it most. This can help reduce the appearance of lines and wrinkles, speed healing of irritated or dry skin, and prevent infections and inflammation, such as flare-ups of psoriasis, eczema, and acne.
Strengthens Immunity This fruit is extremely high in vitamin C, which can pack a major punch for a better immune system. It will increase your white blood cell count and stimulate growth, especially if you are recovering from an injury, illness, or surgery.
See More

The lymphatic system is one of the most overlooked yet significant systems in the body. This expansive system travels throughout the body to remove waste from every cell while helping to regulate the immune system. It includes a complex network of vessels, ducts, lymph nodes, the spleen, the thymus, the adenoids, and the tonsils.
Lymph fluid is propelled by breathing and other muscle movement as it is transported through many filtration points known as lymph nodes. The lymph ...nodes contain collections of white blood cells (lymphocytes) that identify and help destroy harmful pathogens or toxins. The lymph must flow freely to ensure that waste products and fluids do not build up in the tissues.
The lymphatic vessels act like a giant drainage system for the body that needs to stay clear for it to work properly. Just like in your home if the drains are clogged in your toilet or sink, you can’t get rid of waste effectively—the same is true for your body. Stagnant lymph flow leads to waste and toxin buildup, weakening immunity and leading to a wide variety of health issues.
How do you know if you're suffering from lymphatic congestion? Almost every part of the body can be affected by poor waste removal in the lymphatic system. When your lymph drains become congested you may notice:
Stiffness, especially in the morning Fatigue Itchy and dry skin Bloating Breast swelling with each cycle Holding on to water Brain fog Swollen glands Stubborn weight gain Chronic sinusitis, sore throats, colds, or ear issues Cellulite Cold hands and feet If you are experiencing symptoms of lymphatic congestion, it may be time to decongest your lymph system. Opening up your lymphatic channels is also crucial before you jump into any other type of cleansing program. As with any cleansing or detoxification program, be sure to check with your physician before making changes that are appropriate for you.
Laughter and deep breathing involve movement of the diaphragm and abdominal muscles that help push lymph through the vessels. massage also help to support healthy lymphatic flow in the skin-associated lymphatic tissue.
See More

Why does my nose run after a massage ?
Well there is a very logical explanation. Although yes sometimes it is just from being face down on the table. But even with a client that doesn’t lay face down some people still seem to get this.
So why? Because when you are receiving a wonderful firm massage it is moving toxins from your muscles and lymph system. Toxins have a set of primary exit routes including Bowels, Bladder, Skin and Breathing. Once these primary toxin exits ar...e over loaded with toxins the body has a plan B or what is called Secondary Routes. These include sneezing, earwax, blood and yes, nasal discharge.
If you are someone that has a runny nose after a massage, then it might be time for a bit of a detox. It sounds like you body is working double time to flush them out.👍
See More

Brown Sugar Scrub Benefits It's Rich In Antioxidants. A study claims that brown sugar can eliminate harmful free radicals. ... It Contains AHA. Cane brown sugar is rich in Alpha Hydroxy Acid (AHA). ... It Exfoliates Your Skin Without Damaging It. Brown sugar is much softer than white granulated sugar.
... #Handmade# by myself Just All natural ingredients
See More

Make the perfect Christmas gift🎁. Treat the special people in your life to a gift ,they will truly enjoy and remember 😉

Discover the point between your eyebrows on the forehead. Sparking this point - reduce muscle tension, will improve your blood flow, and stimulate the secretion of brain chemicals called endorphins.
Additionally, it’ll quiet the mind, relieve headache, anxiety, insomnia, chronic fatigue, and eye pressure. Also, it will help you clear nasal blockage.

HERE ARE SOME USEFUL ‘AFTER A MASSAGE’ TIPS AND FACTS TO KNOW THAT WILL ENSURE EXTENDED BENEFITS FROM YOUR MASSAGE SESSION. 1. SKIP YOUR LATTE, GRAB YOUR WATER BOTTLE Massage gets your blood circulating and begins to release built-up toxins. As your therapists loosens your muscles those toxins loosen up and start making their way toward your liver and other organs. Staying hydrated prior to and after a massage will help flush out the toxins and waste products your now improve...d circulation has moving through your body. Caffeine after a massage can be counterproductive to the muscles that were just worked on. So – if you are a coffee drinker, get your caffeine fix in prior to your massage. Water (or Herbal tea) will help keep your newly energized circulation moving at an appropriate pace, and help you hold onto that ‘fresh massage’ feeling longer. Drink more water after a massage than you normally would, to provide the hydration your body will need to flush the newly moving toxins out.
2.EPSOM SALT BATH The wonders of Epsom salt have been well known for hundreds of years and, unlike other salts, it has beneficial properties that can soothe the body, mind, and soul. Some of the countless health benefits include relaxing the nervous system, curing skin problems, soothing back pain and aching limbs, easing muscle strain, healing cuts, treating colds and congestion, and drawing toxins from the body. One of the simplest ways to ease stress and stress-related problems is to soak in a tub full of hot water with a few cups of Epsom salt. Some of the notable benefits of Epsom salt include: eases stress and relaxes the body, relieves pain and muscle cramps, helps muscles and nerves function properly, helps prevent hardening of arteries and blood clots, makes insulin more effective, relieves constipation, and eliminates toxins from the body.
I can offer for you : *linden tea (Linden Tea Health Benefits Anecdotal reports of linden tea benefits are widely promoted. Some believe that the herb can treat:
Anxiety Sleeplessness Indigestion Cardiovascular problems Cold and flu symptoms Allergies Tense muscles
* St John's Wort tea ( this tea works on sedating physical pain. So when you suffer from nerve or muscle pain, have a cup of St John's Wort infusion.) *Dog-rose tea (contain 20 times more vitamin C than an orange! It also contains vitamin B, vitamin PP, provitamin A and minerals.
See More