Origin Gym Liverpool

Let’s have some BANGERZ for our Saturday sweat playlist. What have you got for us?

THE 3 COMPONENTS TO SUCCESS
#workhard #beconsistent #makeithappen

The whole family👌🏼
@leanne.mcp @chelseymcpartland @adamj348 @ellsbellslou and even @vinylsounds_ smashing out the PT.
Good work team 💪🏼
... #workhard #beconsistent #makeithappen #trainhard #liverpool #gym #family #gym #fitness #bootcamp #pt #grouppt #wednesday
See More

**ATTENTION**
Wednesday 19th February we have the guys from @heckfooduk coming into the gym for a morning of fun as part of their 2020 gym tour.
There’ll be competitions, free food (inc vegan options), prizes etc.
... Join us between 6:30am and 11am ✌🏼
#heck #heckfooduk #heckfood #competition #fun #gymtour #tour #gym #liverpool #originliverpool #workhard #beconsistent #makeithappen @ Origin Gym Liverpool
See More

Strength is not just about the heaviest weight you can lift, sometimes showing strength is just making it through a rough day.
Remember, the biggest critic is in your own head.
A critic is someone who highlights the negatives without providing a solution.
... Make sure the voice in your head is working for you and not against you.
#strong #strongnotskinny #strongwomen #strength #workhard #beconsistent #makeithappen #progressoverperfection #liverpool #grouppt #monday
See More

A massive thank you to the super talented @sophiem.mua who’s done an amazing job with our new reception sign.
Especially for coming back on Sunday in the bad weather 😬
And also to Beth 🤭
... #welcome #sign #artist #monday #workhard #beconsistent #makeithappen #mondaymotivation #liverpool #paint @ Origin Gym Liverpool
See More

WE. GO. AGAIN.
The last week of our current group pt phase, let’s make it in and keep progressing.
@kerriesouthern is one of our originals and she goes back even further with 1-1 personal training.
... When she first came she wasn’t anything like the athlete she is now.
She’s consistent and just does what is asked of her. She even sleeps through her 6:30am alarm consistently 🤣
Focus on long term consistency, long term progress not perfection ✌🏼
#wegoagain #spielberg #sunday #monday #gym #workhard #beconsistent #makeithappen #progressnotperfection #justdoit #getitdone #liverpool #liverpoolgym #personaltrainer #personaltraining #grouppt
See More

@chemooose transformation from training with us consistently.
This fella gives his all every single session and one day he’ll be able to curl more than @caitlin_ds but for now, we salute you 👌🏼
Great work Che 💪🏼
... #workhard #beconsistent #makeithappen #results #transformation #saturday #change #liverpool
See More

EXPECT ADVERSITY, ITS COMING FOR YOU, ITS GOING TO HAPPEN.
❌You will get Injured. ❌Work will call when you had family time planned. ❌People will make negative comments.... ❌You will get Stuck in traffic. ❌You will get an emergency call in the middle of the night. ❌You will spill your coffee. ❌The Kids will drive you mad before bed. ❌ @virgilvandijk will score an own goal one day.
You are not a special exception to the rule, the roads are not paved for you with glitter, life will not be perfect, but be an extreme realist and expect adversity and plan ahead.
Expect it but be prepared for it and be in control when these things happen. Understand your trigger points to adversity and prepare a contingency plan to counter it.
Expect it, deal with it and overcome it.
#friday #fitnessfriday #adversity #chasingexcellence #mindset #mentality #fitness #prep #workhard #beconsistent #makeithappen #liverpool #fridaythoughts
See More

A little glimpse of some of the equipment added during our recent upgrade from @wolversonfit
We will continue to invest in the best equipment for our members.
#wolverson #wolversonfitness #wolversonfit #liverpool #gym #fitness #workout #equipment #functionaltraining #functionalfitness #racks #plates #skierg #bikeerg #rower #assaultfitness #concept @ Liverpool

***NEW CLASS**
Saturday SWEAT starts this Saturday 9-10:15am
FREE for all our members.
... £10 for non-members, book in via the mindbody app. If you don’t book on then you may not be able to take part.
See you Saturday.
#newclass #alert #gym #workout #liverpool #change #sweat #fitness #conditioning #origingym
See More

@monsterenergy Reign drinks are now available in the gym for before, during and after your sessions 👌🏼
#monsterreign #monster #reign #bcaa #intra #pre #post #nutrition #fuel #liverpool

Set the tone for the week ahead.
Work hard and focus.
#workhard #beconsistent #makeithappen #monday #sunday #gym #liverpool #personaltrainer #personaltraining #grouppt #wegoagain #letsgo

‘COMFORT IS THE ENEMY OF PROGRESS’
Our group pt programming follows a structured approach on the whole with a few surprises thrown in - who doesn’t love a Bulgarian split squat 😑
#fitnessfriday #friday #gym #liverpool #squat #bulgariansplitsquats #balance #legday #legs #workout #workhard #beconsistent #makeithappen
... @shoefiend1 @peterbankes21 @debsdoyle71 @dominicpickles1
See More

When you’re testing the new camera and taking pics of the members in action (by the way, how good does @everton fan @peterbankes21 look in @liverpoolfc red) then @simonchadwick walks over and strikes a pose thinking it’s a rugby catalogue promo 🤣🤭 🏉
#camera #rugby #southafrica #pose #poser #liverpool #gym #funny #workhard #beconsistent #makeithappen

Solid 70kg squats from @jennypimlett this afternoon.
A lot of the time you girls don’t realise how strong you actually are.
Not that we ever compare but it is good sometimes when the females actually realise they can lift more than the men.
... Consistency and progress breeds improvement and that is across the board.
#thursday #squats #progressnotperfection #girlswholift #strong #liverpool #grouppt #gym #fitness #workhard #beconsistent #makeithappen #origingym
See More

Our 5-6hr workout managed to raise £1137 for @alderhey @alderhey_inspired
The money raised will enable the hospital to buy TWO new parent beds which allows the parents to stay overnight with their children.
Thank you to everyone involved - our athletes on the day were @lesley_morris87 @duggyc1989 @neverbeenfitguy @phil_bnsc @mikeyronan @fisutton23 @chemooose @caitlin_ds @crews.martin @davidwhitneypt
... Videos were made by @mikehaffenden
Cakes and treats made by @jennifergreentherapies
Turning 5hrs into 6hrs was down to @simonchadwick 😜
Thank you to everyone who donated 😚
#alderhey #alderheyinspired #charity #liverpool #thankyou
See More