Proactive Physical Health Ltd
Tuesday: 15:30 - 18:30
Wednesday: 09:30 - 20:00
Thursday: 09:30 - 20:00
Friday: -
Saturday: 11:30 - 16:00
Sunday: -
About Proactive Physical Health Ltd
Chartered Physiotherapy and Sports Injury Clinic, Workington, Cumbria. We provide expert assessment and treatment of all musculoskeletal conditions.
Proactive Physical Health Ltd Description
Specialist Physiotherapy and
Sports Injury treatment
Joint / spinal manipulation and mobilisation
Deep tissue massage / sports massage / remedial massage
Exercise advice and personal programme prescription
Post-surgical rehabilitaion
K–taping (specially designed coloured tape widely used in elite sport)
Biomechanical analysis
Electrotherapy / therapeutic ultrasound
Clinical pilates
Acupuncture
Pain management
Occupational Health
and Ergonomics
Education and Training:
Manual Handling Training (by a City & Guilds accredited trainer)
Back Care / Manual Handling Training for Delivery Drivers
How to reduce the risk of MSD's in the workplace - for managers and employees
Display Screen Equipment (DSE) User Training
DSE Assessor Training
Employee Wellbeing and Health Promotion
Ergonomic Assessments:
Individual Ergonomic Workplace Assessments
Full Office Ergonomic Assessments
Fitness for Work Assessments
Occupational Physiotherapy:
On-site / Off-site Physiotherapy
Reviews
We've put together a free exercise rehabilitation leaflet here https://www.co-kinetic.com/landing/page†¦
We put together some free golf injury fact sheets to help you reduce your risk of injury while playing golf https://www.co-kinetic.com/landing/page†¦
Follow us on our social network pages if you'd like to see more https://www.co-kinetic.com/landing/page†¦
I've you've liked this series, follow our page for more useful tips https://www.co-kinetic.com/landing/page†¦
For more advice download our free injury advice fact sheets https://www.co-kinetic.com/landing/page†¦
Part way through my treatment and already feeling the difference
Only took a few sessions with Nigel on my torn rotator cuff to feel and see it working. His physio skill and knowledge along with his patient care (emails with excercises to do) were first class. Highly recommended.
Once again I'm pain free .Thankyou Nigel �
Nigel's knowledge is 2nd to none. He helped with my chronic elbow pain & gave great advice. I would definitely recommend him to anyone with physio needs!
Nigel is an excellent, knowledgeable physio, cannot recommend highly enough!!!
Nigel is a very knowledgeable physio and put together a very comprehensive rehabilitation pack to help ensure the quickest possible recovery from my shoulder operation. This helped me get the full range of movement & strength back and has allowed me to get back to playing rugby again.
Made huge improvements to my shoulder mobility and reduced the pain after minimal visits. Defo recommended
Looking forward to my next appointment at Proactive Physical Health on Thursday for a massage! Felt brand new after my last one!
Having suffered a trapped nerve for 2 weeks and pins and needles in my fingers, I went to see Nigel who not only treated the problem within a single session he also prevented re-occurring injury by giving advice on my work space, seating posture and use of my laptop. Great experience.
Having had shoulder rotator cuff problems I went to see Nigel at Proactive Physical Health in Cumbria even though I live in Newcastle. He was highly recommended by a friend. After a few sessions of treatment and sport specific exercises provided to me, I'm now able to get back into competitive swimming. Top physio and great team at the practice!
Had horrible lower back pain struggling to get in and out of my car and just sitting for short periods of time, after seeing Nigel my back was pretty much pain free. Brilliant Physio that knows his stuff
Great physio, really helped with my ACL rehab. Would definitely recommend to anyone.
Fantastic service, friendly and professional, highly recommended
Fantastic service every time I go thank you
Excellent service. Would like to thank Charlotte for all the work she did on my back. Much much better
Excellent results gained from treatment recieved by proactive physical health,recommended to anyone with any aches and pains .
Excellent nigel is the best around here would defently recommend
Part way through my treatment and already feeling the difference
Only took a few sessions with Nigel on my torn rotator cuff to feel and see it working. His physio skill and knowledge along with his patient care (emails with excercises to do) were first class. Highly recommended.
Once again I'm pain free .Thankyou Nigel �
Nigel's knowledge is 2nd to none. He helped with my chronic elbow pain & gave great advice. I would definitely recommend him to anyone with physio needs!
Nigel is an excellent, knowledgeable physio, cannot recommend highly enough!!!
Nigel is a very knowledgeable physio and put together a very comprehensive rehabilitation pack to help ensure the quickest possible recovery from my shoulder operation. This helped me get the full range of movement & strength back and has allowed me to get back to playing rugby again.
Made huge improvements to my shoulder mobility and reduced the pain after minimal visits. Defo recommended
Looking forward to my next appointment at Proactive Physical Health on Thursday for a massage! Felt brand new after my last one!
Having suffered a trapped nerve for 2 weeks and pins and needles in my fingers, I went to see Nigel who not only treated the problem within a single session he also prevented re-occurring injury by giving advice on my work space, seating posture and use of my laptop. Great experience.
Having had shoulder rotator cuff problems I went to see Nigel at Proactive Physical Health in Cumbria even though I live in Newcastle. He was highly recommended by a friend. After a few sessions of treatment and sport specific exercises provided to me, I'm now able to get back into competitive swimming. Top physio and great team at the practice!
Had horrible lower back pain struggling to get in and out of my car and just sitting for short periods of time, after seeing Nigel my back was pretty much pain free. Brilliant Physio that knows his stuff
Great physio, really helped with my ACL rehab. Would definitely recommend to anyone.
Fantastic service, friendly and professional, highly recommended
Fantastic service every time I go thank you
Excellent service. Would like to thank Charlotte for all the work she did on my back. Much much better
Excellent results gained from treatment recieved by proactive physical health,recommended to anyone with any aches and pains .
Excellent nigel is the best around here would defently recommend
Part way through my treatment and already feeling the difference
Only took a few sessions with Nigel on my torn rotator cuff to feel and see it working. His physio skill and knowledge along with his patient care (emails with excercises to do) were first class. Highly recommended.
Once again I'm pain free .Thankyou Nigel �
Nigel's knowledge is 2nd to none. He helped with my chronic elbow pain & gave great advice. I would definitely recommend him to anyone with physio needs!
Nigel is an excellent, knowledgeable physio, cannot recommend highly enough!!!
Nigel is a very knowledgeable physio and put together a very comprehensive rehabilitation pack to help ensure the quickest possible recovery from my shoulder operation. This helped me get the full range of movement & strength back and has allowed me to get back to playing rugby again.
Made huge improvements to my shoulder mobility and reduced the pain after minimal visits. Defo recommended
Looking forward to my next appointment at Proactive Physical Health on Thursday for a massage! Felt brand new after my last one!
Having suffered a trapped nerve for 2 weeks and pins and needles in my fingers, I went to see Nigel who not only treated the problem within a single session he also prevented re-occurring injury by giving advice on my work space, seating posture and use of my laptop. Great experience.
Having had shoulder rotator cuff problems I went to see Nigel at Proactive Physical Health in Cumbria even though I live in Newcastle. He was highly recommended by a friend. After a few sessions of treatment and sport specific exercises provided to me, I'm now able to get back into competitive swimming. Top physio and great team at the practice!
Had horrible lower back pain struggling to get in and out of my car and just sitting for short periods of time, after seeing Nigel my back was pretty much pain free. Brilliant Physio that knows his stuff
Great physio, really helped with my ACL rehab. Would definitely recommend to anyone.
Fantastic service, friendly and professional, highly recommended
Fantastic service every time I go thank you
Excellent service. Would like to thank Charlotte for all the work she did on my back. Much much better
Excellent results gained from treatment recieved by proactive physical health,recommended to anyone with any aches and pains .
Excellent nigel is the best around here would defently recommend
More about Proactive Physical Health Ltd
Tuesday: 15:30 - 18:30
Wednesday: 09:30 - 20:00
Thursday: 09:30 - 20:00
Friday: -
Saturday: 11:30 - 16:00
Sunday: -