Realign Injury & Sports Massage

Day 2 of my acupuncture course complete and ready to go!!! Thoroughly enjoyed learning this new skill and can’t wait to get going in clinic and see what results it brings!

Great first day on the Medical Acupuncture course, learned lots and can’t wait to get back to it tomorrow! This form of treatment will be available in the clinic very soon.

***AND THE WINNER OF OUR XMAS COMETITION IS?***
Dawn Andrews 🎅🏻
Congratulations Dawn, message me via the FB page or on 07824698628 to claim your prize
... Thanks so much to everyone who entered, liked, and shared the competition, keep those eyes peeled for future giveaways
Happy New Year from the Realign team 🙌🏻
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Not long to go! Winner drawn on 1st January

Merry Xmas to all our clients past & present, thank you for your continued custom and we look forward to seeing you in the new year 🎅🏻

Great work everyone x

*** COMPETITION TIME *** We are giving away a cracking package including 1 x 1hr Sports Massage, foam roller, core exercise ball & trigger point ball.
All you need to do to enter is: 1) Like the Reallign FB page (not this post)... 2) Tag 3 friends on this post 3) share this post
Winner drawn at random on 1st January 😄
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A good friend of mine is organising this great event to help the homeless, any donations are very much appreciated. REALIGN will be a drop off point for any donations

Great to have GB Boxers Lisa & Raven in the clinic today Exciting times ahead so watch this space 👊🏻

Great to see the Mighty Sumo and GB Boxer Lisa Whiteside in the clinic today.

Struggling for gifts this year?
Always going for the safe option of socks and smellies?
Why not give your loved ones one of our gift certificates for a deep tissue/sports massage to leave them feeling brand new over the festive period
... Limited availability 🙌🏻
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An interesting and helpful article on safety in fell walking!

Look after your body and your body will look after you 🙌🏻
Routine maintenance work is a great way of identifying any underlying issues which may lead to future problems such as muscle strains, joint stiffness, reduced flexibility. Deep tissue manipulation alongside trigger point release and stretching will target these areas and leave you feeling brand new.
... Be the best you ❤️
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Happy Halloween everyone 🎃
Limited Spaces still available with Lauren this week for deep tissue/sports massage or injury assessment & treatment.
Call the clinic on 01772 723352 or DM 🙌🏻

Meet realigns newest resident....BELLA 🐶

Working with a client today on restoring proprioception and stability to the ankle complex following a grade 1 ATFL sprain. Light running incorporated into the rehab program alongside some early stage plyometrics.

Amazing achievement from one of our clients Dan completing his 24 hour row! Amazing effort 👏🏻👏🏻👏🏻

Great to be asked to come along to Fulwood Barracks today and be part of their annual Health Awareness Day.

Thoroughly recommended. Went for a tune-up and am now feeling great and ready for the winter season. Lee very friendly and full of great advice too,

The massage was excellent. You never expect a good sports massage to be exactly pleasant, because if it is, it isn’t being done well - my massage definitely did the job! If you need sorting, Lee is your man!!!!

Skilled, professional and truly know how to help!

In would thoroughly recommend Lee. His help and advise is very valuable to me as a relatively new runner. Always enjoy a visit here for a sports massage and I wouldn’t go anywhere else ��x

I went to see Lee for the first time yesterday after suffering a running injury and finding it painful to walk. Lee was fantastic, he found the cause of the injury with questioning & assessing and started the treatment straight away. I have woke up this morning with a noticeable improvement. Looking forward to my next appointment as I know it'll be another big step to being able to run again! After seeing a different physio months ago, I highly recommend Realign and Lee.

I visited Realign last week as I have had back, arm and shoulder problems for a while now, on entering the shop I was put at ease straight away and reassured about any worries/problems that I had. My whole experience of Realign was great from the warm welcome to the expert advice, including an exercise programme to follow and of course the fantastic treatment. My problem areas already feel easier to manage and I will definitely be booking again for a course of more treatments........Well Done Realign , I will certainly be recommending you to friends.

I participate in multiple disciplines of sport and have been having regular sessions with Lee for quite a while now......I wish they could be weekly! I am guilty of not stretching/rollering enough and rely mostly on my deep sports massage for ironing out all the knots and loosening me up, to be able to continue with regular intense training.....highly recommended treatments

I had my first appointment today with Lee for a really bad shoulder. What can I say? He's friendly, professional and really knows his stuff. I left with reduced pain and increased mobility after one session. I've got exercises to do for home work too before my next appointment. I'm really pleased with everything.

Had an amazing sports massage with the fantastic Lee pre half marathon after having a few niggles in my calves and ankles. Race day was totally injury free, so thankful to Lee for fitting me in at short notice. Definitely recommended and will certainly be back soon to maintain injury free.

Had a sports massage with Lee today to sort out my very sore & tired legs. It hurt like crazy but was fantastic. Booked in for another in 3 weeks. Highly recommended.

Had a shoulder issue for months and was referred to physio by my GP but could not get in appointment, so decided to go to Lee who was amazing. He pin pointed what was causing it straight away and after one session it has improved massively. I really can not recommend and thank Lee enough and wish I had gone to him sooner.

Had a really niggling Glute/Hamstring injury and was beginning to feel it wasn't going to get any better until I went to see Lee. He was so relaxed, reassuring me I would be playing walking football again soon.



I played my first game last week although I was ropey, I didn't break down again with a flair up of the injury.



Lee is the best sports therapist I've seen and can certainly recommend him if your struggling with a sports injury.

Had a persistent shoulder injury stemming over a few years from rotator . Eventually when I couldn't lift anything above my head on the right arm I went to see Lee . Very professional and now I'm back training again with no pain . �

Great massage by Lee. I've had sports massage before but not from here. This was far better than anything I've had previously, and I've already booked in again.

Great experience and such a lovely guy too! Highly recommended.

Brilliant session with Lauren. My job and hobby place high demands on me. Riding a dressage test well is my goal. I need to be in the right position for me and my horse. I also event and need to have a level of fitness it demands. Also doing my job with minimal discomfort is a must. I will be going back on a regular basis from now on and can't recommend Realign high enough to help in every discipline of our daily lives.

Being a runner and running every day of the year it is inevitable my legs were going to incur some knots, niggles and injuries, so I booked a consultation and sports massage at Realign.



The greeting was exceptionally warm and hospitable; making for a relaxed feeling from the offset; before being brought through to a really professional and informative treatment.



I went with a specific issue but was given a full MOT on my legs and lots of other issues were explained to me and treated whilst allowing time for friendly chit chat.



My legs have never felt so limber since starting running and I will be booking Realign regularly to keep them that way! Great service from friendly people. Highly recommended.

Been to see Lauren twice for both shoulders. Amazing results! From barely being able to lift my arm (pinched nerve) to almost full movement in 24hours. Definitely getting a regular slot.

Absolutely brilliant session today with Lauren! Feeling so much more positive about my ankle ligaments injury! My ankle feels so much better after my massage and now I'm fully educated in the exercises I need to do to strengthen and repair it!! A truly professional but equally friendly experience! Can't thank you enough!

Absolutely amazing massage today From Lee. I have had back trouble for around 2-3 years and Lee has helped with that a lot with giving me advise and of course the massage I barely have any trouble at all now. Xxxx

Thoroughly recommended. Went for a tune-up and am now feeling great and ready for the winter season. Lee very friendly and full of great advice too,

The massage was excellent. You never expect a good sports massage to be exactly pleasant, because if it is, it isn’t being done well - my massage definitely did the job! If you need sorting, Lee is your man!!!!

Skilled, professional and truly know how to help!

In would thoroughly recommend Lee. His help and advise is very valuable to me as a relatively new runner. Always enjoy a visit here for a sports massage and I wouldn’t go anywhere else ��x

I went to see Lee for the first time yesterday after suffering a running injury and finding it painful to walk. Lee was fantastic, he found the cause of the injury with questioning & assessing and started the treatment straight away. I have woke up this morning with a noticeable improvement. Looking forward to my next appointment as I know it'll be another big step to being able to run again! After seeing a different physio months ago, I highly recommend Realign and Lee.

I visited Realign last week as I have had back, arm and shoulder problems for a while now, on entering the shop I was put at ease straight away and reassured about any worries/problems that I had. My whole experience of Realign was great from the warm welcome to the expert advice, including an exercise programme to follow and of course the fantastic treatment. My problem areas already feel easier to manage and I will definitely be booking again for a course of more treatments........Well Done Realign , I will certainly be recommending you to friends.

I participate in multiple disciplines of sport and have been having regular sessions with Lee for quite a while now......I wish they could be weekly! I am guilty of not stretching/rollering enough and rely mostly on my deep sports massage for ironing out all the knots and loosening me up, to be able to continue with regular intense training.....highly recommended treatments

I had my first appointment today with Lee for a really bad shoulder. What can I say? He's friendly, professional and really knows his stuff. I left with reduced pain and increased mobility after one session. I've got exercises to do for home work too before my next appointment. I'm really pleased with everything.

Had an amazing sports massage with the fantastic Lee pre half marathon after having a few niggles in my calves and ankles. Race day was totally injury free, so thankful to Lee for fitting me in at short notice. Definitely recommended and will certainly be back soon to maintain injury free.

Had a sports massage with Lee today to sort out my very sore & tired legs. It hurt like crazy but was fantastic. Booked in for another in 3 weeks. Highly recommended.

Had a shoulder issue for months and was referred to physio by my GP but could not get in appointment, so decided to go to Lee who was amazing. He pin pointed what was causing it straight away and after one session it has improved massively. I really can not recommend and thank Lee enough and wish I had gone to him sooner.

Had a really niggling Glute/Hamstring injury and was beginning to feel it wasn't going to get any better until I went to see Lee. He was so relaxed, reassuring me I would be playing walking football again soon.



I played my first game last week although I was ropey, I didn't break down again with a flair up of the injury.



Lee is the best sports therapist I've seen and can certainly recommend him if your struggling with a sports injury.

Had a persistent shoulder injury stemming over a few years from rotator . Eventually when I couldn't lift anything above my head on the right arm I went to see Lee . Very professional and now I'm back training again with no pain . �

Great massage by Lee. I've had sports massage before but not from here. This was far better than anything I've had previously, and I've already booked in again.

Great experience and such a lovely guy too! Highly recommended.

Brilliant session with Lauren. My job and hobby place high demands on me. Riding a dressage test well is my goal. I need to be in the right position for me and my horse. I also event and need to have a level of fitness it demands. Also doing my job with minimal discomfort is a must. I will be going back on a regular basis from now on and can't recommend Realign high enough to help in every discipline of our daily lives.

Being a runner and running every day of the year it is inevitable my legs were going to incur some knots, niggles and injuries, so I booked a consultation and sports massage at Realign.



The greeting was exceptionally warm and hospitable; making for a relaxed feeling from the offset; before being brought through to a really professional and informative treatment.



I went with a specific issue but was given a full MOT on my legs and lots of other issues were explained to me and treated whilst allowing time for friendly chit chat.



My legs have never felt so limber since starting running and I will be booking Realign regularly to keep them that way! Great service from friendly people. Highly recommended.

Been to see Lauren twice for both shoulders. Amazing results! From barely being able to lift my arm (pinched nerve) to almost full movement in 24hours. Definitely getting a regular slot.

Absolutely brilliant session today with Lauren! Feeling so much more positive about my ankle ligaments injury! My ankle feels so much better after my massage and now I'm fully educated in the exercises I need to do to strengthen and repair it!! A truly professional but equally friendly experience! Can't thank you enough!

Absolutely amazing massage today From Lee. I have had back trouble for around 2-3 years and Lee has helped with that a lot with giving me advise and of course the massage I barely have any trouble at all now. Xxxx

Thoroughly recommended. Went for a tune-up and am now feeling great and ready for the winter season. Lee very friendly and full of great advice too,

The massage was excellent. You never expect a good sports massage to be exactly pleasant, because if it is, it isn’t being done well - my massage definitely did the job! If you need sorting, Lee is your man!!!!

Skilled, professional and truly know how to help!

In would thoroughly recommend Lee. His help and advise is very valuable to me as a relatively new runner. Always enjoy a visit here for a sports massage and I wouldn’t go anywhere else ��x

I went to see Lee for the first time yesterday after suffering a running injury and finding it painful to walk. Lee was fantastic, he found the cause of the injury with questioning & assessing and started the treatment straight away. I have woke up this morning with a noticeable improvement. Looking forward to my next appointment as I know it'll be another big step to being able to run again! After seeing a different physio months ago, I highly recommend Realign and Lee.

I visited Realign last week as I have had back, arm and shoulder problems for a while now, on entering the shop I was put at ease straight away and reassured about any worries/problems that I had. My whole experience of Realign was great from the warm welcome to the expert advice, including an exercise programme to follow and of course the fantastic treatment. My problem areas already feel easier to manage and I will definitely be booking again for a course of more treatments........Well Done Realign , I will certainly be recommending you to friends.

I participate in multiple disciplines of sport and have been having regular sessions with Lee for quite a while now......I wish they could be weekly! I am guilty of not stretching/rollering enough and rely mostly on my deep sports massage for ironing out all the knots and loosening me up, to be able to continue with regular intense training.....highly recommended treatments

I had my first appointment today with Lee for a really bad shoulder. What can I say? He's friendly, professional and really knows his stuff. I left with reduced pain and increased mobility after one session. I've got exercises to do for home work too before my next appointment. I'm really pleased with everything.

Had an amazing sports massage with the fantastic Lee pre half marathon after having a few niggles in my calves and ankles. Race day was totally injury free, so thankful to Lee for fitting me in at short notice. Definitely recommended and will certainly be back soon to maintain injury free.

Had a sports massage with Lee today to sort out my very sore & tired legs. It hurt like crazy but was fantastic. Booked in for another in 3 weeks. Highly recommended.

Had a shoulder issue for months and was referred to physio by my GP but could not get in appointment, so decided to go to Lee who was amazing. He pin pointed what was causing it straight away and after one session it has improved massively. I really can not recommend and thank Lee enough and wish I had gone to him sooner.

Had a really niggling Glute/Hamstring injury and was beginning to feel it wasn't going to get any better until I went to see Lee. He was so relaxed, reassuring me I would be playing walking football again soon.



I played my first game last week although I was ropey, I didn't break down again with a flair up of the injury.



Lee is the best sports therapist I've seen and can certainly recommend him if your struggling with a sports injury.

Had a persistent shoulder injury stemming over a few years from rotator . Eventually when I couldn't lift anything above my head on the right arm I went to see Lee . Very professional and now I'm back training again with no pain . �

Great massage by Lee. I've had sports massage before but not from here. This was far better than anything I've had previously, and I've already booked in again.

Great experience and such a lovely guy too! Highly recommended.

Brilliant session with Lauren. My job and hobby place high demands on me. Riding a dressage test well is my goal. I need to be in the right position for me and my horse. I also event and need to have a level of fitness it demands. Also doing my job with minimal discomfort is a must. I will be going back on a regular basis from now on and can't recommend Realign high enough to help in every discipline of our daily lives.

Being a runner and running every day of the year it is inevitable my legs were going to incur some knots, niggles and injuries, so I booked a consultation and sports massage at Realign.



The greeting was exceptionally warm and hospitable; making for a relaxed feeling from the offset; before being brought through to a really professional and informative treatment.



I went with a specific issue but was given a full MOT on my legs and lots of other issues were explained to me and treated whilst allowing time for friendly chit chat.



My legs have never felt so limber since starting running and I will be booking Realign regularly to keep them that way! Great service from friendly people. Highly recommended.

Been to see Lauren twice for both shoulders. Amazing results! From barely being able to lift my arm (pinched nerve) to almost full movement in 24hours. Definitely getting a regular slot.

Absolutely brilliant session today with Lauren! Feeling so much more positive about my ankle ligaments injury! My ankle feels so much better after my massage and now I'm fully educated in the exercises I need to do to strengthen and repair it!! A truly professional but equally friendly experience! Can't thank you enough!

Absolutely amazing massage today From Lee. I have had back trouble for around 2-3 years and Lee has helped with that a lot with giving me advise and of course the massage I barely have any trouble at all now. Xxxx

Thoroughly recommended. Went for a tune-up and am now feeling great and ready for the winter season. Lee very friendly and full of great advice too,

The massage was excellent. You never expect a good sports massage to be exactly pleasant, because if it is, it isn’t being done well - my massage definitely did the job! If you need sorting, Lee is your man!!!!

Skilled, professional and truly know how to help!

In would thoroughly recommend Lee. His help and advise is very valuable to me as a relatively new runner. Always enjoy a visit here for a sports massage and I wouldn’t go anywhere else ��x

I went to see Lee for the first time yesterday after suffering a running injury and finding it painful to walk. Lee was fantastic, he found the cause of the injury with questioning & assessing and started the treatment straight away. I have woke up this morning with a noticeable improvement. Looking forward to my next appointment as I know it'll be another big step to being able to run again! After seeing a different physio months ago, I highly recommend Realign and Lee.

I visited Realign last week as I have had back, arm and shoulder problems for a while now, on entering the shop I was put at ease straight away and reassured about any worries/problems that I had. My whole experience of Realign was great from the warm welcome to the expert advice, including an exercise programme to follow and of course the fantastic treatment. My problem areas already feel easier to manage and I will definitely be booking again for a course of more treatments........Well Done Realign , I will certainly be recommending you to friends.

I participate in multiple disciplines of sport and have been having regular sessions with Lee for quite a while now......I wish they could be weekly! I am guilty of not stretching/rollering enough and rely mostly on my deep sports massage for ironing out all the knots and loosening me up, to be able to continue with regular intense training.....highly recommended treatments

I had my first appointment today with Lee for a really bad shoulder. What can I say? He's friendly, professional and really knows his stuff. I left with reduced pain and increased mobility after one session. I've got exercises to do for home work too before my next appointment. I'm really pleased with everything.

Had an amazing sports massage with the fantastic Lee pre half marathon after having a few niggles in my calves and ankles. Race day was totally injury free, so thankful to Lee for fitting me in at short notice. Definitely recommended and will certainly be back soon to maintain injury free.

Had a sports massage with Lee today to sort out my very sore & tired legs. It hurt like crazy but was fantastic. Booked in for another in 3 weeks. Highly recommended.

Had a shoulder issue for months and was referred to physio by my GP but could not get in appointment, so decided to go to Lee who was amazing. He pin pointed what was causing it straight away and after one session it has improved massively. I really can not recommend and thank Lee enough and wish I had gone to him sooner.

Had a really niggling Glute/Hamstring injury and was beginning to feel it wasn't going to get any better until I went to see Lee. He was so relaxed, reassuring me I would be playing walking football again soon.



I played my first game last week although I was ropey, I didn't break down again with a flair up of the injury.



Lee is the best sports therapist I've seen and can certainly recommend him if your struggling with a sports injury.

Had a persistent shoulder injury stemming over a few years from rotator . Eventually when I couldn't lift anything above my head on the right arm I went to see Lee . Very professional and now I'm back training again with no pain . �

Great massage by Lee. I've had sports massage before but not from here. This was far better than anything I've had previously, and I've already booked in again.

Great experience and such a lovely guy too! Highly recommended.

Brilliant session with Lauren. My job and hobby place high demands on me. Riding a dressage test well is my goal. I need to be in the right position for me and my horse. I also event and need to have a level of fitness it demands. Also doing my job with minimal discomfort is a must. I will be going back on a regular basis from now on and can't recommend Realign high enough to help in every discipline of our daily lives.

Being a runner and running every day of the year it is inevitable my legs were going to incur some knots, niggles and injuries, so I booked a consultation and sports massage at Realign.



The greeting was exceptionally warm and hospitable; making for a relaxed feeling from the offset; before being brought through to a really professional and informative treatment.



I went with a specific issue but was given a full MOT on my legs and lots of other issues were explained to me and treated whilst allowing time for friendly chit chat.



My legs have never felt so limber since starting running and I will be booking Realign regularly to keep them that way! Great service from friendly people. Highly recommended.

Been to see Lauren twice for both shoulders. Amazing results! From barely being able to lift my arm (pinched nerve) to almost full movement in 24hours. Definitely getting a regular slot.

Absolutely brilliant session today with Lauren! Feeling so much more positive about my ankle ligaments injury! My ankle feels so much better after my massage and now I'm fully educated in the exercises I need to do to strengthen and repair it!! A truly professional but equally friendly experience! Can't thank you enough!

Absolutely amazing massage today From Lee. I have had back trouble for around 2-3 years and Lee has helped with that a lot with giving me advise and of course the massage I barely have any trouble at all now. Xxxx

Thoroughly recommended. Went for a tune-up and am now feeling great and ready for the winter season. Lee very friendly and full of great advice too,

The massage was excellent. You never expect a good sports massage to be exactly pleasant, because if it is, it isn’t being done well - my massage definitely did the job! If you need sorting, Lee is your man!!!!

Skilled, professional and truly know how to help!

In would thoroughly recommend Lee. His help and advise is very valuable to me as a relatively new runner. Always enjoy a visit here for a sports massage and I wouldn’t go anywhere else ��x

I went to see Lee for the first time yesterday after suffering a running injury and finding it painful to walk. Lee was fantastic, he found the cause of the injury with questioning & assessing and started the treatment straight away. I have woke up this morning with a noticeable improvement. Looking forward to my next appointment as I know it'll be another big step to being able to run again! After seeing a different physio months ago, I highly recommend Realign and Lee.

I visited Realign last week as I have had back, arm and shoulder problems for a while now, on entering the shop I was put at ease straight away and reassured about any worries/problems that I had. My whole experience of Realign was great from the warm welcome to the expert advice, including an exercise programme to follow and of course the fantastic treatment. My problem areas already feel easier to manage and I will definitely be booking again for a course of more treatments........Well Done Realign , I will certainly be recommending you to friends.

I participate in multiple disciplines of sport and have been having regular sessions with Lee for quite a while now......I wish they could be weekly! I am guilty of not stretching/rollering enough and rely mostly on my deep sports massage for ironing out all the knots and loosening me up, to be able to continue with regular intense training.....highly recommended treatments

I had my first appointment today with Lee for a really bad shoulder. What can I say? He's friendly, professional and really knows his stuff. I left with reduced pain and increased mobility after one session. I've got exercises to do for home work too before my next appointment. I'm really pleased with everything.

Had an amazing sports massage with the fantastic Lee pre half marathon after having a few niggles in my calves and ankles. Race day was totally injury free, so thankful to Lee for fitting me in at short notice. Definitely recommended and will certainly be back soon to maintain injury free.

Had a sports massage with Lee today to sort out my very sore & tired legs. It hurt like crazy but was fantastic. Booked in for another in 3 weeks. Highly recommended.

Had a shoulder issue for months and was referred to physio by my GP but could not get in appointment, so decided to go to Lee who was amazing. He pin pointed what was causing it straight away and after one session it has improved massively. I really can not recommend and thank Lee enough and wish I had gone to him sooner.

Had a really niggling Glute/Hamstring injury and was beginning to feel it wasn't going to get any better until I went to see Lee. He was so relaxed, reassuring me I would be playing walking football again soon.



I played my first game last week although I was ropey, I didn't break down again with a flair up of the injury.



Lee is the best sports therapist I've seen and can certainly recommend him if your struggling with a sports injury.

Had a persistent shoulder injury stemming over a few years from rotator . Eventually when I couldn't lift anything above my head on the right arm I went to see Lee . Very professional and now I'm back training again with no pain . �

Great massage by Lee. I've had sports massage before but not from here. This was far better than anything I've had previously, and I've already booked in again.

Great experience and such a lovely guy too! Highly recommended.

Brilliant session with Lauren. My job and hobby place high demands on me. Riding a dressage test well is my goal. I need to be in the right position for me and my horse. I also event and need to have a level of fitness it demands. Also doing my job with minimal discomfort is a must. I will be going back on a regular basis from now on and can't recommend Realign high enough to help in every discipline of our daily lives.

Being a runner and running every day of the year it is inevitable my legs were going to incur some knots, niggles and injuries, so I booked a consultation and sports massage at Realign.



The greeting was exceptionally warm and hospitable; making for a relaxed feeling from the offset; before being brought through to a really professional and informative treatment.



I went with a specific issue but was given a full MOT on my legs and lots of other issues were explained to me and treated whilst allowing time for friendly chit chat.



My legs have never felt so limber since starting running and I will be booking Realign regularly to keep them that way! Great service from friendly people. Highly recommended.

Been to see Lauren twice for both shoulders. Amazing results! From barely being able to lift my arm (pinched nerve) to almost full movement in 24hours. Definitely getting a regular slot.

Absolutely brilliant session today with Lauren! Feeling so much more positive about my ankle ligaments injury! My ankle feels so much better after my massage and now I'm fully educated in the exercises I need to do to strengthen and repair it!! A truly professional but equally friendly experience! Can't thank you enough!

Absolutely amazing massage today From Lee. I have had back trouble for around 2-3 years and Lee has helped with that a lot with giving me advise and of course the massage I barely have any trouble at all now. Xxxx