Rebalance Physiotherapy

I’d like to change my class timetable and also offer extra classes - a bit more variety. Any suggestions welcome - evening classes possible (Times/types)

👏👏👏👏 .... and a big thank you to everyone that took part in the Christmas jumper week we had in December! Sorry for being so slow to post the results!

Having tested the road to Chorlton and scared myself I’m going to cancel today’s classes .... if you were due to come can you let me know if you want to swap to malpas tomorrow!Having tested the road to Chorlton and scared myself I’m going to cancel today’s classes .... if you were due to come can you let me know if you want to swap to malpas tomorrow!

Pilates cancelled in Whitewell today⛷ ❄️☃️❄️⛷......Pilates cancelled in Whitewell today⛷ ❄️☃️❄️⛷......

A really lovely client of mine has asked me to help spread the word about an event being run by Malpas Cancer Friends. It’s a lunchtime screening of Mama Mia here we go again on 1st Feb. It’s £5 and includes a buffet lunch. Tickets available until Monday 28th January from Barlows and the Post office - both on Malpas high street. Please share with anyone who may be interested.

Wow! Anyone fancy a go?!?🙈 More abs and gluts, less back though 🥴😉

New classes are starting! If you haven’t booked your place yet you still have time .... it would be great to see some new faces! Looking forward to finding those abs again 💪😊

More fantastic Christmas outfits today. We even had musical ties! I have loved running the save the children Christmas jumper week and hope you have all had fun as well. Thank you for all of your kind donations. We have raised over £250 - Fabulous effort everyone 👏🏻☃️🎅🏻🎄🤶🏻👍

Another fabulous festively dressed morning. Thank you everyone - we have raised over £100 for Save the Children so far. Fantastic effort from everyone. The official Christmas jumper day is tomorrow. Can’t wait to see everyone in their Christmas gear for the final day tomorrow🤶🏻🎅🏻🎄👍

Today’s superstars in their super Christmas jumpers. Loving this week and having lots of fun raising money for save the children 👍🎄🎅🏻🤶🏻

A great start to our Save the Children Christmas jumper week everyone. Thank you for all the donations so far. I’m looking forward to seeing more jumpers/socks/tinsel tomorrow 🎄🎅🏻🤶🏻🎄

PILATES VOUCHERS Do you know someone who already does my classes? Someone that may benefit from Pilates? Stuck for Christmas present ideas? ..... I sell vouchers. If you would like to purchase any gift vouchers for Pilates classes or individual Pilates sessions please PM me for details.

If you would like to wear a Christmas jumper, socks, earrings .... anything Christmassy really .... to class next week 11-14th and donate a small amount to save the children it would be great to see some sparkle 🎅🏻🎄🤶🏻 https://christmasjumperday.org/

Maybe I should expand my knowledge to add some more depth to my stretch class? .... I could start by trying some yoga as well Heather Erwood?? I need a different night though ..... Tuesdays are already full on 😊

It was a pleasure to meet with Isabel who works for The Beautiful Method. The blog covers some of the benefits of Pilates ..... particularly for working mothers with young children 😊

Great article in the appi blog ..... and breathe 😌
https://www.appihealthgroup.com/…/Pilat es-breathing---why-d…