Revive Hot Yoga And Fitness Wirral

LOVE THIS 😂😂😂😂😂😂

Yoga and safari retreat - Capetown
Due to a late cancellation we now have 1 room left on this amazing retreat - you can join us by yourself or share with a friend or partner.
Book now to save ÂĢ300 off the advertised price!! This truly is the holiday of a lifetime

a massive well done today guys !! hope nobody needs to be able to walk tomorrow 😎😎😎 if you can walk don’t forget Lil is in the morning with barbell bounce !! that’s it from me until the new year thanks for coming and making me get up off the sofa during the break !! All the best and i’m super excited for the new timetable see you on the 7th Nicki xxx

another lovely busy morning well done guys .. don’t tell Vic how nice i was to you in body conditioning 😂👍 still spaces left for tomorrow’s madness 10:00 spin 11:00 hot rocks 12:00 kettles ps how much fun was step aerobics and curl straddle ... wait what 😂😂💃ðŸŧ💃ðŸŧ💃ðŸŧ... see you tomorrow Nicki xxx
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We have 1 room left....come by yourself or share with friend/partner holiday of a lifetime âĪïļâĪïļâĪïļâĪïļâĪïļâĪïļâĪïļ 

Christmas Day workout smashed @revivehotyogawirral #festivefitness #fitness #fitpros

Christmas Eve drinks Pouts and cheekbones with my glam squad @kateomalleymua @hairbytonyanthony love love love this pair #xmaseve #party #festivedrinks

Who’s in for the Xmas workout 9.30am 💊💊💊💊💊💊💊💊💊

thank you to everyone who came this morning .. it was a lovely way to spend xmas eve and get over my jet lag !! you all did amazing i hope everyone has an amazing christmas and i’ll see you on Thursday .. guys don’t worry if it shows as full for any thursday classes i’ll squeeze you in if you want to come down 👍 all my best Nicki xxx these are the pics from our yoga class 😂😂👍😜

We are open today with 3 classes running!!!!
Due to cancellations there is now some spaces in class:
Hot spin 10 am 1 bike left
... Hot step circuit 11am 2 spaces
Hot yoga 12pm - mats available
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Yoga teacher training course 50% discount!!!
Last chance to claim 50% discount on our March 2019 yoga teacher training course.

Last Bounce and Barbell class before Christmas is today!! Who's in @9.15am?

My little champ giving it some Airborn Academy freestyle competition. He’s a bit competitive like his mummy #son #freerunner #fitkids #fitnessmotivation #fitfamilies #fitness #teamescape #freerunning

Fancy a holiday in the sun to CAPETOWN ???
We have 1 room left on our amazing yoga and safari retreat feb 2019 âĪïļâĪïļâĪïļ

Meet 2 of our amazing instructors....Lily and Nicki Graham
Look at what they have achieved...if anyone knows how tough it is to lose weight, to get fit, to get strong physically and mentally it’s these two...
What’s special about our studio is that we care...we really do...our staff and our members ...we have a beautiful community going and we welcome you all...no matter what your size, the fitness level, your goals.

Ok sorting January’s timetable out this weekend and could use your input.....who’s your favourite instructor and why and what’s your favourite class (past or present and why) and what’s your goals for next year ?????

1 ROOM LEFT CAPTETOWN & SAFARI YOGA RETREAT
Due to a cancellation we are now able to offer 1 last room on our Capetown Yoga Retreat - this can be shared or single. Payment by instalment option available - get in touch for more information 🧘‍♀ïļðŸ§˜â€â™€ïļðŸ§˜â€â™€ïļðŸ §˜â€â™€ïļ

Tonight’s classes :
6-6.45 hot barbell bounce
6.45-7.30 hot yoga 🧘‍♀ïļ

Hot yoga is ON I’m just trapped on the dock road in traffic from hell - be there as quick as I can xxxx

as an instructor and a client i love this studio, the support is amazing everyone is on your side, it's so much more than just a gym i encourage everyone to visit (even if you hate exercise just come for a chat and a brew) 👍

Well it's been a year since I became a member of Revive and it's been the best year! I have started at loads of gyms, lasted a few weeks and then lost all motivation to go... but not with this place! My fitness levels have soared, my body is a whole lot more toned (even after 3 kids!), my confidence has been boosted and overall I just feel fab! All down to Vicky and her amazing studio. The members are all lovely and I've even made new friends. It's not one of those places where you have to feel nervous about walking in on your own cos you'll be made to feel welcome from your first class. Honestly cannot recommend this place enough!! Whether you want to go crazy in a HIIT session or chill out with some stretching in yoga this is the place you wanna do it!! ïŋ―

Well I was at that stage in life where I couldn't be bothered training anymore. After years of soldiering and Thai boxing and other martial arts my body had finally had enough. Gyms bored me, Running doesn't agree with me anymore. So I tried something new. Inside a month of doing Hot Yoga and other classes. I'm in love with training again, Weight is falling off and sleep pattern has improved immensely and feel really strong and mobile and sound of mind. Absolutely love this studio and the classes it offers. A hidden gem.

This studio is the perfect place to relax and unwind in a yoga class, burn fat with barbells and hot rocks, and roller skate on a Saturday! Lovely facilities and instructors, and all round amazing experience! X

This is simply the best place to go if you want to improve your fitness and experience a whole new way to tone up. Fantastic place to meet people such a friendly but crazy bunch of people. It's where I spend my down time.

Really enjoyed the session. I am a 64 yr old yoga virgin and had always worried I would have to tie myself in knots. I can honestly say what a great experience and Carla really made it ok to only do what you were comfy with. I will definitely be looking to make this a regular experience. ïŋ―ïŋ―ïŋ―ïŋ―

My first visit and I was made so welcome. It definitely won't be my last as I've booked for hot Spin, yoga, core fitness and plan to start my memberships after my holiday in September.

Loved it! Never have I tried hot yoga or yoga at all actually and I went with my 9yr old daughter and felt it work so much. Definitely would recommend give it a go and see for yourself

Loved it my 1st time here felt nice and relaxed afterwards. Just what I nosed after hard days work. Planning on more classes in the future. ïŋ― lovely instructor too very helpful and explained everything step by step. Thanks Vicky

Love this place ïŋ―ïŋ― it's my 2nd home. Victoria, Nicki and lily are great instructors. There is so much to offer, it's a great place to make friends. It's non judgemental, fun and versatile.... We are all at different fitness levels... And it doesn't matter one bit.... I highly recommend ïŋ―ïŋ―

Love the new studio! Such a welcoming, friendly, calm & relaxing space. Beautiful atmosphere

Absolutely loved teaching my first class this evening. - Asana Fusion -

Stunning studio to work in would recommend to anyone & everyone looking for a full body work out, relaxing yoga practice, Pilates, insanity, fusion classes & more It really does have it all.

Find your class

Find your inner self

Enjoy every moment

Namaste

I've hit a brick wall with years of running marathons and half marathons, triathlon training amongst other fitness events! And am just bored of it all! So this week has been a new era for me as I've found ReNu Hot Yoga studio in Birkenhead! and hit 8 classes over four days! Hot HiTt, Hot Yoga, Hot boxing, Hot spin insane, Hot Pilates and Hot flexibility! You think your fit until you try new challenges and my body is in bits, ïŋ― I've still covered my weights sessions at the gym as I could never give that up because of my age, but I must say am absolutely hooked. I've calculated that I've dropped from a 28% body fat to 25% already and it's all mostly around the core as my aim is not to be skinny but to look strong, I've always had a good set of abs but always hidden and am over the moon with what muscle is protruding out ïŋ― so basically the yoga has helped me eat clean and not to mention the psychological effects these new classes have had to keep me on the straight and narrow! If anyone is looking for a fitness for there own personal health and wellbeing I really suggest you give ReNu a try! I feel amazing! Can't imagine my life without it ïŋ―ïŋ―ïŋ―ïŋ― here's to new beginnings ïŋ―

I'm pretty sure I've tried every type of gym going and Revive is the only one I've ever really enjoyed and looked forward to going to. Everyone is really friendly and classes are intimate so you get much more out of them. All instructors are fab and really encouraging.

I would like to personally thank Vicky for all her help & suppport. I attended the Yoga Teacher Training Course. All materials used were really beneficial, along with her fantastic teaching. All coursework and practical classes were thorough and enjoyable while learning at the same time. I have developed and learned so many new found skills. I hope to continue on my yoga journey and attend future courses. I highly recommend anyone wanting to embark on this course to get in touch. I now have a new yogi family for life xx Thank you so much xx

I never thought I'd enjoy working out in a hot room, but thanks to to the instructors and the variety of classes I'm pushing myself harder than ever before. They've taken me right out of my comfort zone as well as motivating me, and the regularly changing timetable means I'm trying classes I would usually avoid (and finding I quite enjoy them!). Both the instructors and members are lovely, and it feels like a very inclusive gym where everyone is welcome regardless of size, shape, age and ability. My only complaint is there aren't enough hours in the day to do all the classes I want to do!



I also love the fact that Vicky uses Revive to help raise funds for various charities, and does the yoga for cancer classes - the ethical side of the business really appeals to me.

I can't put into words how much this place has improved my mental health and is improving my physical health! I am a big woman (not tall ïŋ―) and I feel so welcomed by everyone here and would recommend it to anyone wanting to improve the above...it's just fabulous ïŋ―

I am currently on day 2 of my 3 day detox, really enjoying seeing the results already. I opted for the extra's fat flusher & vegan crumble which is amazing I wouldn't know that it was vegan unless Vicks had told me ïŋ― tastes like I'm being really naughty hehe. Both soups are really tasty & filling ... will difinitely be doing another one. Thank you Renu xxxxx

Every class is different and special, I am pushed each time and have a fitness and flexibility I never thought I would have!! I feel amazing after each class, Helen Pollitt is a fabulous instructor and can relate to every individuals ability, love, love, love my renu hot yoga classes âĪïļ

As an overweight, unfit middle aged woman with joint pain and fibromyalgia, I was expecting to stick out like a sore thumb and feel really self conscious, especially when I can't do some of the exercises. Surprisingly, it wasn't like that at all. I was made to feel really welcome by the staff and other members. Vic gives alternatives for the positions I can't do and I feel like I'm making progress, even just a few sessions in. Lovely studio with a lovely atmosphere.

as an instructor and a client i love this studio, the support is amazing everyone is on your side, it's so much more than just a gym i encourage everyone to visit (even if you hate exercise just come for a chat and a brew) 👍

Well it's been a year since I became a member of Revive and it's been the best year! I have started at loads of gyms, lasted a few weeks and then lost all motivation to go... but not with this place! My fitness levels have soared, my body is a whole lot more toned (even after 3 kids!), my confidence has been boosted and overall I just feel fab! All down to Vicky and her amazing studio. The members are all lovely and I've even made new friends. It's not one of those places where you have to feel nervous about walking in on your own cos you'll be made to feel welcome from your first class. Honestly cannot recommend this place enough!! Whether you want to go crazy in a HIIT session or chill out with some stretching in yoga this is the place you wanna do it!! ïŋ―

Well I was at that stage in life where I couldn't be bothered training anymore. After years of soldiering and Thai boxing and other martial arts my body had finally had enough. Gyms bored me, Running doesn't agree with me anymore. So I tried something new. Inside a month of doing Hot Yoga and other classes. I'm in love with training again, Weight is falling off and sleep pattern has improved immensely and feel really strong and mobile and sound of mind. Absolutely love this studio and the classes it offers. A hidden gem.

This studio is the perfect place to relax and unwind in a yoga class, burn fat with barbells and hot rocks, and roller skate on a Saturday! Lovely facilities and instructors, and all round amazing experience! X

This is simply the best place to go if you want to improve your fitness and experience a whole new way to tone up. Fantastic place to meet people such a friendly but crazy bunch of people. It's where I spend my down time.

Really enjoyed the session. I am a 64 yr old yoga virgin and had always worried I would have to tie myself in knots. I can honestly say what a great experience and Carla really made it ok to only do what you were comfy with. I will definitely be looking to make this a regular experience. ïŋ―ïŋ―ïŋ―ïŋ―

My first visit and I was made so welcome. It definitely won't be my last as I've booked for hot Spin, yoga, core fitness and plan to start my memberships after my holiday in September.

Loved it! Never have I tried hot yoga or yoga at all actually and I went with my 9yr old daughter and felt it work so much. Definitely would recommend give it a go and see for yourself

Loved it my 1st time here felt nice and relaxed afterwards. Just what I nosed after hard days work. Planning on more classes in the future. ïŋ― lovely instructor too very helpful and explained everything step by step. Thanks Vicky

Love this place ïŋ―ïŋ― it's my 2nd home. Victoria, Nicki and lily are great instructors. There is so much to offer, it's a great place to make friends. It's non judgemental, fun and versatile.... We are all at different fitness levels... And it doesn't matter one bit.... I highly recommend ïŋ―ïŋ―

Love the new studio! Such a welcoming, friendly, calm & relaxing space. Beautiful atmosphere

Absolutely loved teaching my first class this evening. - Asana Fusion -

Stunning studio to work in would recommend to anyone & everyone looking for a full body work out, relaxing yoga practice, Pilates, insanity, fusion classes & more It really does have it all.

Find your class

Find your inner self

Enjoy every moment

Namaste

I've hit a brick wall with years of running marathons and half marathons, triathlon training amongst other fitness events! And am just bored of it all! So this week has been a new era for me as I've found ReNu Hot Yoga studio in Birkenhead! and hit 8 classes over four days! Hot HiTt, Hot Yoga, Hot boxing, Hot spin insane, Hot Pilates and Hot flexibility! You think your fit until you try new challenges and my body is in bits, ïŋ― I've still covered my weights sessions at the gym as I could never give that up because of my age, but I must say am absolutely hooked. I've calculated that I've dropped from a 28% body fat to 25% already and it's all mostly around the core as my aim is not to be skinny but to look strong, I've always had a good set of abs but always hidden and am over the moon with what muscle is protruding out ïŋ― so basically the yoga has helped me eat clean and not to mention the psychological effects these new classes have had to keep me on the straight and narrow! If anyone is looking for a fitness for there own personal health and wellbeing I really suggest you give ReNu a try! I feel amazing! Can't imagine my life without it ïŋ―ïŋ―ïŋ―ïŋ― here's to new beginnings ïŋ―

I'm pretty sure I've tried every type of gym going and Revive is the only one I've ever really enjoyed and looked forward to going to. Everyone is really friendly and classes are intimate so you get much more out of them. All instructors are fab and really encouraging.

I would like to personally thank Vicky for all her help & suppport. I attended the Yoga Teacher Training Course. All materials used were really beneficial, along with her fantastic teaching. All coursework and practical classes were thorough and enjoyable while learning at the same time. I have developed and learned so many new found skills. I hope to continue on my yoga journey and attend future courses. I highly recommend anyone wanting to embark on this course to get in touch. I now have a new yogi family for life xx Thank you so much xx

I never thought I'd enjoy working out in a hot room, but thanks to to the instructors and the variety of classes I'm pushing myself harder than ever before. They've taken me right out of my comfort zone as well as motivating me, and the regularly changing timetable means I'm trying classes I would usually avoid (and finding I quite enjoy them!). Both the instructors and members are lovely, and it feels like a very inclusive gym where everyone is welcome regardless of size, shape, age and ability. My only complaint is there aren't enough hours in the day to do all the classes I want to do!



I also love the fact that Vicky uses Revive to help raise funds for various charities, and does the yoga for cancer classes - the ethical side of the business really appeals to me.

I can't put into words how much this place has improved my mental health and is improving my physical health! I am a big woman (not tall ïŋ―) and I feel so welcomed by everyone here and would recommend it to anyone wanting to improve the above...it's just fabulous ïŋ―

I am currently on day 2 of my 3 day detox, really enjoying seeing the results already. I opted for the extra's fat flusher & vegan crumble which is amazing I wouldn't know that it was vegan unless Vicks had told me ïŋ― tastes like I'm being really naughty hehe. Both soups are really tasty & filling ... will difinitely be doing another one. Thank you Renu xxxxx

Every class is different and special, I am pushed each time and have a fitness and flexibility I never thought I would have!! I feel amazing after each class, Helen Pollitt is a fabulous instructor and can relate to every individuals ability, love, love, love my renu hot yoga classes âĪïļ

As an overweight, unfit middle aged woman with joint pain and fibromyalgia, I was expecting to stick out like a sore thumb and feel really self conscious, especially when I can't do some of the exercises. Surprisingly, it wasn't like that at all. I was made to feel really welcome by the staff and other members. Vic gives alternatives for the positions I can't do and I feel like I'm making progress, even just a few sessions in. Lovely studio with a lovely atmosphere.

as an instructor and a client i love this studio, the support is amazing everyone is on your side, it's so much more than just a gym i encourage everyone to visit (even if you hate exercise just come for a chat and a brew) 👍

Well it's been a year since I became a member of Revive and it's been the best year! I have started at loads of gyms, lasted a few weeks and then lost all motivation to go... but not with this place! My fitness levels have soared, my body is a whole lot more toned (even after 3 kids!), my confidence has been boosted and overall I just feel fab! All down to Vicky and her amazing studio. The members are all lovely and I've even made new friends. It's not one of those places where you have to feel nervous about walking in on your own cos you'll be made to feel welcome from your first class. Honestly cannot recommend this place enough!! Whether you want to go crazy in a HIIT session or chill out with some stretching in yoga this is the place you wanna do it!! ïŋ―

Well I was at that stage in life where I couldn't be bothered training anymore. After years of soldiering and Thai boxing and other martial arts my body had finally had enough. Gyms bored me, Running doesn't agree with me anymore. So I tried something new. Inside a month of doing Hot Yoga and other classes. I'm in love with training again, Weight is falling off and sleep pattern has improved immensely and feel really strong and mobile and sound of mind. Absolutely love this studio and the classes it offers. A hidden gem.

This studio is the perfect place to relax and unwind in a yoga class, burn fat with barbells and hot rocks, and roller skate on a Saturday! Lovely facilities and instructors, and all round amazing experience! X

This is simply the best place to go if you want to improve your fitness and experience a whole new way to tone up. Fantastic place to meet people such a friendly but crazy bunch of people. It's where I spend my down time.

Really enjoyed the session. I am a 64 yr old yoga virgin and had always worried I would have to tie myself in knots. I can honestly say what a great experience and Carla really made it ok to only do what you were comfy with. I will definitely be looking to make this a regular experience. ïŋ―ïŋ―ïŋ―ïŋ―

My first visit and I was made so welcome. It definitely won't be my last as I've booked for hot Spin, yoga, core fitness and plan to start my memberships after my holiday in September.

Loved it! Never have I tried hot yoga or yoga at all actually and I went with my 9yr old daughter and felt it work so much. Definitely would recommend give it a go and see for yourself

Loved it my 1st time here felt nice and relaxed afterwards. Just what I nosed after hard days work. Planning on more classes in the future. ïŋ― lovely instructor too very helpful and explained everything step by step. Thanks Vicky

Love this place ïŋ―ïŋ― it's my 2nd home. Victoria, Nicki and lily are great instructors. There is so much to offer, it's a great place to make friends. It's non judgemental, fun and versatile.... We are all at different fitness levels... And it doesn't matter one bit.... I highly recommend ïŋ―ïŋ―

Love the new studio! Such a welcoming, friendly, calm & relaxing space. Beautiful atmosphere

Absolutely loved teaching my first class this evening. - Asana Fusion -

Stunning studio to work in would recommend to anyone & everyone looking for a full body work out, relaxing yoga practice, Pilates, insanity, fusion classes & more It really does have it all.

Find your class

Find your inner self

Enjoy every moment

Namaste

I've hit a brick wall with years of running marathons and half marathons, triathlon training amongst other fitness events! And am just bored of it all! So this week has been a new era for me as I've found ReNu Hot Yoga studio in Birkenhead! and hit 8 classes over four days! Hot HiTt, Hot Yoga, Hot boxing, Hot spin insane, Hot Pilates and Hot flexibility! You think your fit until you try new challenges and my body is in bits, ïŋ― I've still covered my weights sessions at the gym as I could never give that up because of my age, but I must say am absolutely hooked. I've calculated that I've dropped from a 28% body fat to 25% already and it's all mostly around the core as my aim is not to be skinny but to look strong, I've always had a good set of abs but always hidden and am over the moon with what muscle is protruding out ïŋ― so basically the yoga has helped me eat clean and not to mention the psychological effects these new classes have had to keep me on the straight and narrow! If anyone is looking for a fitness for there own personal health and wellbeing I really suggest you give ReNu a try! I feel amazing! Can't imagine my life without it ïŋ―ïŋ―ïŋ―ïŋ― here's to new beginnings ïŋ―

I'm pretty sure I've tried every type of gym going and Revive is the only one I've ever really enjoyed and looked forward to going to. Everyone is really friendly and classes are intimate so you get much more out of them. All instructors are fab and really encouraging.

I would like to personally thank Vicky for all her help & suppport. I attended the Yoga Teacher Training Course. All materials used were really beneficial, along with her fantastic teaching. All coursework and practical classes were thorough and enjoyable while learning at the same time. I have developed and learned so many new found skills. I hope to continue on my yoga journey and attend future courses. I highly recommend anyone wanting to embark on this course to get in touch. I now have a new yogi family for life xx Thank you so much xx

I never thought I'd enjoy working out in a hot room, but thanks to to the instructors and the variety of classes I'm pushing myself harder than ever before. They've taken me right out of my comfort zone as well as motivating me, and the regularly changing timetable means I'm trying classes I would usually avoid (and finding I quite enjoy them!). Both the instructors and members are lovely, and it feels like a very inclusive gym where everyone is welcome regardless of size, shape, age and ability. My only complaint is there aren't enough hours in the day to do all the classes I want to do!



I also love the fact that Vicky uses Revive to help raise funds for various charities, and does the yoga for cancer classes - the ethical side of the business really appeals to me.

I can't put into words how much this place has improved my mental health and is improving my physical health! I am a big woman (not tall ïŋ―) and I feel so welcomed by everyone here and would recommend it to anyone wanting to improve the above...it's just fabulous ïŋ―

I am currently on day 2 of my 3 day detox, really enjoying seeing the results already. I opted for the extra's fat flusher & vegan crumble which is amazing I wouldn't know that it was vegan unless Vicks had told me ïŋ― tastes like I'm being really naughty hehe. Both soups are really tasty & filling ... will difinitely be doing another one. Thank you Renu xxxxx

Every class is different and special, I am pushed each time and have a fitness and flexibility I never thought I would have!! I feel amazing after each class, Helen Pollitt is a fabulous instructor and can relate to every individuals ability, love, love, love my renu hot yoga classes âĪïļ

As an overweight, unfit middle aged woman with joint pain and fibromyalgia, I was expecting to stick out like a sore thumb and feel really self conscious, especially when I can't do some of the exercises. Surprisingly, it wasn't like that at all. I was made to feel really welcome by the staff and other members. Vic gives alternatives for the positions I can't do and I feel like I'm making progress, even just a few sessions in. Lovely studio with a lovely atmosphere.