Simon'S Private Personal Training Results Studio

Well done Bel today. Another 2lbs loss and body fat loss too Well done ❤
#pt #reddish #results #boxing #cardio

Couldnt be more prouder of this changed new woman. Shes a pleasure to work with and loves my kinda music. The change in you since i first met you has been massive.
Be proud Bel 👏💖👏
... #pt #reddish #results #boxing #cardio
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Me and Bel went outside and had a top pt workout in the Sunshine yesterday.
Look at the change in you 💖
👍💪❤
... #pt #reddish #results #boxing #running
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Absolutely superwoman right now... smashing her weighing and then smashes through a tough workout 💪
Well done Bel #pt #reddish #results #boxing #running

Lovely blast with married to be..... after not being so well... Rach has jumped back in slowly and stil getting the workout she needs.
Well done #pt #reddish #results #running #dances

What a guy! Still aint lost it in his #BOXING Great seeing you mate @fitzgerald1993

Another 3lbs loss and 1% body fat loss.
We are really making some serious progress..... all your hard work and commitment. So proud of you xxx #pt #reddish #results #boxing #running

Im so happy and proud of you @belinda8341 your boxing has massively improved and your cardio pace now is so inspiring.
Well done #pt #reddish #results #boxing #running

Wow! Huge transformation for our @belinda8341 #pt #reddish #results #boxing #running

Look at the change in you! Absolutely brilliant @angelatimblin83 . Cant fault your efforts and desire in wanting your results and its showing. We have a right laugh too #pt #reddish #results

Well done @sar84lm .
Im so so proud of your dedicated attitude and for that you had one of your best weighings to date.
Love it ... #pt #reddish #results
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Great sesh with @adammcmahon Tough boxing circuit with Added cardio and core stations. Absolutely loving his progress each week #pt #reddish #results

Wow!!! 10 sessions and look at this change in you.
Great session today girl.
#pt #reddish #results

Fair play to this one today.... she doesnt really know me and her partner in crime had to miss the session and Claire cracked on and worked hard 👌
#pt #reddish #results

Dog Walking On My Break With This One! Nice Day For It ❤👌
#Friendships #family #makesmehotchocolates
@kellyryan79

Wedding dress fitting tomorrow...11lbs down, thank you Simon. You have motivated me and made my weight loss fun, friendly and successful! 2lbs to go but 5* review � Could not recommend Simon and Ashley with Unity Fitness enough!!! What are you waiting for? ���

So I had a goal and today with your motivation and hard work I smashed it! I am so grateful to you more than you will know. Thank you so much and I look forward to being part of your fitness family for a long time to come.



I recommend any one looking for getting fit or doing a bit more activity contact Simon, I owe my whole new outlook on exercise to him and now I look forward to the next session time and time again!!



I could not have got to where I am without him!



Thank again Simon ��

Since my daughter Tiah started personal training with Simon her mobility and confidence has increased dramatically! She really looks up to him! He's a good positive male role model for her and he makes her laugh which makes her workouts fun but with results I'd recommend Simon to anyone!

I've been training with Simon over the last 8 weeks and think he's fantastic. He really knows his stuff, extremely motivational and knows exactly how to get the best from you, whilst keeping it fun. Great training room too. If you are looking for a personal trainer than Simon is your guy

I'm really enjoying my sessions with Simon. He makes it fun whilst working me to my limit!He's great at what he does, can't recommend him highly enough.

I started losing weight in August last year by going to Unity fitness, I then decided to book PT sessions with one of the best guys I know! Since then I've lost weight, got fit and feel good. PT sessions were what I needed to give me that push to get my goals with the help of Simon I'm getting there. Definitely got a massive heart and it's always set on helping people achieve where they want to be :-)

I started Personal Training sessions with Simon 13 months ago. I had always struggled with my weight but the thought of using a PT always scared me because of how militant some can be. I was talked in to going to see Simon by my Sister who had just started with him as well. It was the best decision I have ever made. I see Simon twice a week and since May 2015 I have lost 3 and a half stone. I didn't follow any particular diet, I just started calorie counting, cutting carbs and exercising at least 3 times a week. I didn't think I would ever be someone who enjoyed exercising as I wasn't enjoying the gym, mainly because I felt so self-conscious and I didn't really know what exercises would be best for me. Simon is always changing up his training sessions so they never get boring and he pushes you so that you are always getting better.



I owe a lot to Simon because even though I'm not yet where I want to be, I am a lot closer, a lot happier, a great deal fitter and more confident in myself because of his training and what he has taught me. I couldn't recommend him enough and he isn't just a PT to me anymore, he is a friend.

Wedding dress fitting tomorrow...11lbs down, thank you Simon. You have motivated me and made my weight loss fun, friendly and successful! 2lbs to go but 5* review � Could not recommend Simon and Ashley with Unity Fitness enough!!! What are you waiting for? ���

So I had a goal and today with your motivation and hard work I smashed it! I am so grateful to you more than you will know. Thank you so much and I look forward to being part of your fitness family for a long time to come.



I recommend any one looking for getting fit or doing a bit more activity contact Simon, I owe my whole new outlook on exercise to him and now I look forward to the next session time and time again!!



I could not have got to where I am without him!



Thank again Simon ��

Since my daughter Tiah started personal training with Simon her mobility and confidence has increased dramatically! She really looks up to him! He's a good positive male role model for her and he makes her laugh which makes her workouts fun but with results I'd recommend Simon to anyone!

I've been training with Simon over the last 8 weeks and think he's fantastic. He really knows his stuff, extremely motivational and knows exactly how to get the best from you, whilst keeping it fun. Great training room too. If you are looking for a personal trainer than Simon is your guy

I'm really enjoying my sessions with Simon. He makes it fun whilst working me to my limit!He's great at what he does, can't recommend him highly enough.

I started losing weight in August last year by going to Unity fitness, I then decided to book PT sessions with one of the best guys I know! Since then I've lost weight, got fit and feel good. PT sessions were what I needed to give me that push to get my goals with the help of Simon I'm getting there. Definitely got a massive heart and it's always set on helping people achieve where they want to be :-)

I started Personal Training sessions with Simon 13 months ago. I had always struggled with my weight but the thought of using a PT always scared me because of how militant some can be. I was talked in to going to see Simon by my Sister who had just started with him as well. It was the best decision I have ever made. I see Simon twice a week and since May 2015 I have lost 3 and a half stone. I didn't follow any particular diet, I just started calorie counting, cutting carbs and exercising at least 3 times a week. I didn't think I would ever be someone who enjoyed exercising as I wasn't enjoying the gym, mainly because I felt so self-conscious and I didn't really know what exercises would be best for me. Simon is always changing up his training sessions so they never get boring and he pushes you so that you are always getting better.



I owe a lot to Simon because even though I'm not yet where I want to be, I am a lot closer, a lot happier, a great deal fitter and more confident in myself because of his training and what he has taught me. I couldn't recommend him enough and he isn't just a PT to me anymore, he is a friend.

Wedding dress fitting tomorrow...11lbs down, thank you Simon. You have motivated me and made my weight loss fun, friendly and successful! 2lbs to go but 5* review � Could not recommend Simon and Ashley with Unity Fitness enough!!! What are you waiting for? ���

So I had a goal and today with your motivation and hard work I smashed it! I am so grateful to you more than you will know. Thank you so much and I look forward to being part of your fitness family for a long time to come.



I recommend any one looking for getting fit or doing a bit more activity contact Simon, I owe my whole new outlook on exercise to him and now I look forward to the next session time and time again!!



I could not have got to where I am without him!



Thank again Simon ��

Since my daughter Tiah started personal training with Simon her mobility and confidence has increased dramatically! She really looks up to him! He's a good positive male role model for her and he makes her laugh which makes her workouts fun but with results I'd recommend Simon to anyone!

I've been training with Simon over the last 8 weeks and think he's fantastic. He really knows his stuff, extremely motivational and knows exactly how to get the best from you, whilst keeping it fun. Great training room too. If you are looking for a personal trainer than Simon is your guy

I'm really enjoying my sessions with Simon. He makes it fun whilst working me to my limit!He's great at what he does, can't recommend him highly enough.

I started losing weight in August last year by going to Unity fitness, I then decided to book PT sessions with one of the best guys I know! Since then I've lost weight, got fit and feel good. PT sessions were what I needed to give me that push to get my goals with the help of Simon I'm getting there. Definitely got a massive heart and it's always set on helping people achieve where they want to be :-)

I started Personal Training sessions with Simon 13 months ago. I had always struggled with my weight but the thought of using a PT always scared me because of how militant some can be. I was talked in to going to see Simon by my Sister who had just started with him as well. It was the best decision I have ever made. I see Simon twice a week and since May 2015 I have lost 3 and a half stone. I didn't follow any particular diet, I just started calorie counting, cutting carbs and exercising at least 3 times a week. I didn't think I would ever be someone who enjoyed exercising as I wasn't enjoying the gym, mainly because I felt so self-conscious and I didn't really know what exercises would be best for me. Simon is always changing up his training sessions so they never get boring and he pushes you so that you are always getting better.



I owe a lot to Simon because even though I'm not yet where I want to be, I am a lot closer, a lot happier, a great deal fitter and more confident in myself because of his training and what he has taught me. I couldn't recommend him enough and he isn't just a PT to me anymore, he is a friend.