Squash Liverpool

Limited edition chocolate and fig tarts .... too delicious !!! Vegan and gluten free and we grew the figs in the Grapes garden !!

Carrot cake x not just for rabbits xxx

Get down to our caff for a delicious face full of veggie goodness today, tomorrow and Saturday xxx #eattherainbow #summerscran

Today the Grapes growers were checking out growing food solutions where soil, space and sunshine are limited. Thanks Jens for showing us round one of Farm Urban's project based at UTC Liverpool.

Community picnic in Prinny Park today from 1.30 with the Friends of Princes Park and the Mandela 8 Campaign! Bring some tasty food to share x

Beautiful fresh salads in the cafe today!!!

Saturday shopping! Loads of lovely fruit and veg in the shop today plus sourdough, eggs, cheese and loads of other lovely stuff! Open till 4pm!

It's gonna be a bit rainy tomorrow so come and warm up with some Cauli & Cashew soup tomorrow in the Squash cafe xxx

Come and meet Becky's leek babies...! Lionel, Henry, Lauren, Betty, Marianne, Lucy, Michael...they're a lovely looking family and so well behaved!

Tomatoes and basil on sourdough toast for brekkie? So simple, so delicious x

Come for lunch in the garden tomorrow - 12 till 2pm for tasty soup and salad...using fresh tomatoes, basil and other lovley summer harvest produce! See you there! (pay as you feel!)

Only just seen this - definitely worth a walk to Princes Park
Lots of play for children. happening tomorrow !!!

Pop down to Squash today for a warm welcome and some great food - - super fresh salads - adorable vegetables - soups to warm your heart - Homebaked Anfield 's sourdough & wholemeal bread
... PLUS Asia's freshly baked banana bread !
open till 4pm today
Hope to see you soon ! Love SquashŌØż’ĖÅ
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Got to share these beauties ! Super fab organic golden beetroot - in store now but flying out fast. Come and bag yourself a bunch for a very reasonable ┬Ż1.40 ......

We're staying fresh and lovely at Squash this week - come down and join us for some great summer flavours, and take home some sizzling hot summer vegetables ŌØż’ĖÅ
Open tomorrow from 8.30 - 4pm

Saturday breakfast! Saturday sourdough! Saturday shopping! Delicious food on today - cheesy potato bake, onion soup, baby fritatta! Come down!

Our new flavourite lolly ice. ­¤Źē­¤ŹÅmelon & apple ­¤ŹÅ­¤Źē ŌØż’ĖÅŌØż’ĖÅŌØż’ĖÅŌśĆ’ĖÅŌØż’ĖÅŌØż’ĖÅŌØż’Ė ÅŌśĆ’ĖÅŌØż’ĖÅŌØż’ĖÅŌØż’ĖÅ

Add some social value to your Saturday and stop by Squash shop and cafe for - a warm welcome - seeds and plants - fresh and lovely organic veg - fab food ... - the best lolly ices in Liverpool !!
Open today from 9am - 4pm
Look forward to seeing you soon Love Squash ŌØż’ĖÅ -
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Today's special in the Squash cafe is very special .... just saying ..,,, Open till 4pm today

really enjoyed the food & atmosphere defo comin again.... gonna bring the kids on wednesdays too insha allah

What an amazing place! Had a gorgeous time with friends and children in mass. So accommodating and welcoming with delicious super affordable and nutrious food. Love my L8 community and places like this just emphasis why it's such a wonderful, progressive and inclusive place. Clearly we will be regulars #lovingmyL8life

What a great space very good food all reasonably priced. Lovely atmosphere.

What Squash are doing for the L8 community is incredible! The events they hold are so healing, full of love and fun. The new cafe is such a blessing to have just around the corner as the food is super healthy and delicious! THANK YOU Squash crew! YOU are AMAZING, Keep up the good work xxx

Very friendly people and great food! I will be coming to other events around Liverpool.

Such a lovely place, a proper community hub. Great coffee too, will come back for food soon ŌØż’ĖÅ

Squash is an amazing community project, great food great ideas and most of all great staff that will take time to talk about any recipe ideas that you might have.

Squash have created an urban Eden in the middle of Toxteth from which they run fantastic events and grow glorious veg. Check them out :) ’┐Į’┐Į’┐Į’┐Į’┐Į

Lovely people doing great things in the community and with food.

Lovely atmosphere, great food (tasty, healthy and good value). I'll be back soon ­¤æŹ­¤śŖ

LOvely project. Lovely place .lovely staff. Lovely cake. Vegan choices ’┐Į

I really miss Squash Nutrition since I moved back to Malaysia. However your newsletter keeps me in the loop of the happenings! Great place

I attended today for the launch & wasn't disappointed. Lovely friendly atmosphere and delicious food. I opted for mushroom on toast, washed down with apple juice.

It makes a refreshing change to have a healthy food cafe in the area.

I will most definitely be returning soon.

Keep up the good work guys!

Have been with my son a few times now to the squash nutrition community garden. It's a lovely project and everyone there is so friendly and welcoming! Xx

Had an amazing afternoon with my son at the Squash Nutrition Community Garden. Blessed to have such a project going on in the local community. Wish I knew about it sooner a welcoming distraction and a beautiful environment to take my little one. Cannot thank you enough for a great end to the day....

Had an amazing afternoon me my mum and kids all love the place and the food and i must say the staff were amazing,very helpful and welcoming.we will deffo be back.

Giddy with happiness that all the team ay Squash have made real a dream spot for those of us in communities who crave decent home cooked food, from locally sourced, UK based (as much as possible) suppliers... deliciously sauteed leeks on sourdough & the most sumptuous raw hazelnut & cacao brownie... delicious. May this grow from strength to strength. Vital and vibrant

Come on! What's not to love? Lisa, Claire and the whole squad are doing good things in our community. 100% in support of Squash Nutrition and the greater things ahead!

An amazing place with great people, wonderful growing and lovely food. Thank you for drawing us all in - all new visitors are very welcomed into this fabulous place fulll of great ideas.

really enjoyed the food & atmosphere defo comin again.... gonna bring the kids on wednesdays too insha allah

What an amazing place! Had a gorgeous time with friends and children in mass. So accommodating and welcoming with delicious super affordable and nutrious food. Love my L8 community and places like this just emphasis why it's such a wonderful, progressive and inclusive place. Clearly we will be regulars #lovingmyL8life

What a great space very good food all reasonably priced. Lovely atmosphere.

What Squash are doing for the L8 community is incredible! The events they hold are so healing, full of love and fun. The new cafe is such a blessing to have just around the corner as the food is super healthy and delicious! THANK YOU Squash crew! YOU are AMAZING, Keep up the good work xxx

Very friendly people and great food! I will be coming to other events around Liverpool.

Such a lovely place, a proper community hub. Great coffee too, will come back for food soon ŌØż’ĖÅ

Squash is an amazing community project, great food great ideas and most of all great staff that will take time to talk about any recipe ideas that you might have.

Squash have created an urban Eden in the middle of Toxteth from which they run fantastic events and grow glorious veg. Check them out :) ’┐Į’┐Į’┐Į’┐Į’┐Į

Lovely people doing great things in the community and with food.

Lovely atmosphere, great food (tasty, healthy and good value). I'll be back soon ­¤æŹ­¤śŖ

LOvely project. Lovely place .lovely staff. Lovely cake. Vegan choices ’┐Į

I really miss Squash Nutrition since I moved back to Malaysia. However your newsletter keeps me in the loop of the happenings! Great place

I attended today for the launch & wasn't disappointed. Lovely friendly atmosphere and delicious food. I opted for mushroom on toast, washed down with apple juice.

It makes a refreshing change to have a healthy food cafe in the area.

I will most definitely be returning soon.

Keep up the good work guys!

Have been with my son a few times now to the squash nutrition community garden. It's a lovely project and everyone there is so friendly and welcoming! Xx

Had an amazing afternoon with my son at the Squash Nutrition Community Garden. Blessed to have such a project going on in the local community. Wish I knew about it sooner a welcoming distraction and a beautiful environment to take my little one. Cannot thank you enough for a great end to the day....

Had an amazing afternoon me my mum and kids all love the place and the food and i must say the staff were amazing,very helpful and welcoming.we will deffo be back.

Giddy with happiness that all the team ay Squash have made real a dream spot for those of us in communities who crave decent home cooked food, from locally sourced, UK based (as much as possible) suppliers... deliciously sauteed leeks on sourdough & the most sumptuous raw hazelnut & cacao brownie... delicious. May this grow from strength to strength. Vital and vibrant

Come on! What's not to love? Lisa, Claire and the whole squad are doing good things in our community. 100% in support of Squash Nutrition and the greater things ahead!

An amazing place with great people, wonderful growing and lovely food. Thank you for drawing us all in - all new visitors are very welcomed into this fabulous place fulll of great ideas.

really enjoyed the food & atmosphere defo comin again.... gonna bring the kids on wednesdays too insha allah

What an amazing place! Had a gorgeous time with friends and children in mass. So accommodating and welcoming with delicious super affordable and nutrious food. Love my L8 community and places like this just emphasis why it's such a wonderful, progressive and inclusive place. Clearly we will be regulars #lovingmyL8life

What a great space very good food all reasonably priced. Lovely atmosphere.

What Squash are doing for the L8 community is incredible! The events they hold are so healing, full of love and fun. The new cafe is such a blessing to have just around the corner as the food is super healthy and delicious! THANK YOU Squash crew! YOU are AMAZING, Keep up the good work xxx

Very friendly people and great food! I will be coming to other events around Liverpool.

Such a lovely place, a proper community hub. Great coffee too, will come back for food soon ŌØż’ĖÅ

Squash is an amazing community project, great food great ideas and most of all great staff that will take time to talk about any recipe ideas that you might have.

Squash have created an urban Eden in the middle of Toxteth from which they run fantastic events and grow glorious veg. Check them out :) ’┐Į’┐Į’┐Į’┐Į’┐Į

Lovely people doing great things in the community and with food.

Lovely atmosphere, great food (tasty, healthy and good value). I'll be back soon ­¤æŹ­¤śŖ

LOvely project. Lovely place .lovely staff. Lovely cake. Vegan choices ’┐Į

I really miss Squash Nutrition since I moved back to Malaysia. However your newsletter keeps me in the loop of the happenings! Great place

I attended today for the launch & wasn't disappointed. Lovely friendly atmosphere and delicious food. I opted for mushroom on toast, washed down with apple juice.

It makes a refreshing change to have a healthy food cafe in the area.

I will most definitely be returning soon.

Keep up the good work guys!

Have been with my son a few times now to the squash nutrition community garden. It's a lovely project and everyone there is so friendly and welcoming! Xx

Had an amazing afternoon with my son at the Squash Nutrition Community Garden. Blessed to have such a project going on in the local community. Wish I knew about it sooner a welcoming distraction and a beautiful environment to take my little one. Cannot thank you enough for a great end to the day....

Had an amazing afternoon me my mum and kids all love the place and the food and i must say the staff were amazing,very helpful and welcoming.we will deffo be back.

Giddy with happiness that all the team ay Squash have made real a dream spot for those of us in communities who crave decent home cooked food, from locally sourced, UK based (as much as possible) suppliers... deliciously sauteed leeks on sourdough & the most sumptuous raw hazelnut & cacao brownie... delicious. May this grow from strength to strength. Vital and vibrant

Come on! What's not to love? Lisa, Claire and the whole squad are doing good things in our community. 100% in support of Squash Nutrition and the greater things ahead!

An amazing place with great people, wonderful growing and lovely food. Thank you for drawing us all in - all new visitors are very welcomed into this fabulous place fulll of great ideas.