Steel Fitcamp

YesterdayвАЩs SteelFitcamp Yummy Mummy it was great to see so many new faces all working hard to get into вАЬtheirвАЭ best shape of вАЬtheirвАЭ lives. Well done girls and kids were so well behaved. I rocked one of our new babie to sleep рЯШі рЯШН #fitness #exercise #fitmom #babyclassesliverpool #healthyconsciousliving #boxfit

Herbalife 21 day challenge last day for this gal and what an amazing result. She stuck to it and exercised with me through PT and look at her - 21 DAYS SERIOUSLY THOUGHрЯШ≥рЯШН
She had 2 shakes (breakfast & lunch), snacks, fat burning tea & a healthy dinner. Simples.
You canвАЩt out train a bad diet 80% nutrition 20% exercise. Her abdominal definition and thigh gap is down to FOOD first!
... Starts TOMORROW so get involved TODAY рЯСЩрЯСЧрЯСЦMESSAGE ME NOW #WEIGHTLOSS #ENERGY #DROPDRESSSIZE #HERBALIFE #SHAKES #ABS #MUSCLES #TONE #DEFINE #MUSCLE #DEFINITION #FITGIRLS #HEALTHCOACH #21DAYCHALLENGE @ Liverpool
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Starting tomorrow get yourself registered lovelies x

Get registered girls xx

ItвАЩs that time again. This Monday is registration for all 3 Fitcamps. Prices are for a 4 week wave.
Ladies, get involved and get in shape рЯСЩрЯСЧ . West Derby ¬£15 - Monday & Wednesdays 7-8 & Friday 6-7 (12 classes)... . Croxteth ¬£10 - Monday & WednesdayвАЩs 7-8. (8 classes) . Huyton Yummy Mummy ¬£10 Monday & Wednesday 9.30-10.30 (8 classes)
Register through PayPal to secure your place. Paypal.me/SteelFitcamp put your name and class location as reference. #steelfitcamp #fitnessclass #liverpoolfitness #training #exercisemotivation #womenonly #mummyandbabyclass #femalefitness @ Liverpool
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Well it was nice to meet the campers in Fitcamp Crocky last night... hope you enjoyed the Kettlecise class... See you all soon Dan xWell it was nice to meet the campers in Fitcamp Crocky last night... hope you enjoyed the Kettlecise class... See you all soon Dan x

Due to the success & demand of my Herbalife 21 day challenge, the next one will be starting on Monday 22nd July.
If you are wanting to fit into the skinny jeans you once wore or that dress you love but itвАЩs just not sitting right or you just want to feel more comfortable in your own skin then this is for youрЯТЮ
Message me today to start your 3 day trial pack this week in readiness for the challenge рЯСЧрЯСЩ#Herbalife #21daychallenge #healthymeal #foodprep #health #shakes #smoothie #tasty #weightloss #fatloss #moreenergy #nutrition #mentalfocus

WhoвАЩs joining us next year??

#iced tea is a must in this weather. So what better than a @HERBALIFE iced Thermo bev to burn extra calories? Up to 100 calls burned per cup #peach is my fave #tea #beverage #sunny #hot #cooler

Being a mum, especially a new mum, is an exciting and rewarding experience but it can also be isolating, lonely, challenging & can create anxiety for some mums. Exercise is a fantastic tool to help alleviate these issues and when you exercise with your child you can build a close bond and they see that exercise and healthy living is a way of life. Also, itвАЩs a way to socialise and interact with other women all with the same goal - to get fit in body and mind.
Come and join my Yummy Mummy Fitcamp Huyton and surround yourself with positivity & friendliness. I donвАЩt do clicks so be certain that youвАЩll feel comfortable & not judged in any of my classes. рЯС≠рЯС≠рЯС≠рЯС≠ #mumandbaby #fitmum #babyfit #yummymummy #motivation #healthy #exerciseliverpool #liverpoolexerciseclass #mummyandbabyclass #healthymind #mentalhealth #mentalhealthtips #support

If you are someone who jumps out the bed and rushes around most mornings the getting up 30 minutes earlier than your usual time can help you to start the day peacefully and in your own time. You will centre yourself for the day and itвАЩll give you time to reflect & be thankful for what you have and what is yet to come рЯЩПрЯПЉрЯТЮ#positivity #motivation #morningmotivation #atpeace #quiettime #happiness #love #selfcare #focuss

Good morning yвАЩall вЬМрЯПљрЯШК The next 21 days IвАЩm taking a group of women on an intense journey to a get them closer to the body they want. TheyвАЩll be eating clean, having top nutrition shakes, follow a meal plan, having tasty snack ideas, doing home workouts all with motivational support & inspiration.
LetвАЩs do this girls. рЯС©рЯПљвАНрЯ¶±рЯС©рЯПїрЯС©рЯПївАНрЯ¶∞рЯС ±рЯПљвАНвЩАпЄПрЯС≠рЯС≠рЯС≠рЯС≠
... Ps, ladies if any of you would like to jump on with us then you are more than welcome. You have until the end of play tomorrow to pick up your trial & order your shakes and tea for your 21 days. You will not be disappointed рЯСЧрЯСЩрЯТ™рЯПљ
#herbalife #food #healthy #diet #healthyeating #21daychallange #ladies #women #dropdresssize #support #inspiration #mealplan #idealbreakfast
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@joannefurnival_ #supermummy

This Monday is registration for all Fitcamps including Yummy Mummy.
St edwards 7pm £15 (3 classes per week) De La Salle 7pm £10 (2 classes per week) King George 9.30am £10 (2 classes per week)
... рЯСЩThe fees above cover you for 4 consecutive weeks of exercise classes. BARGAIN рЯСЧ
Come and join our movement to Better Body and mind. BRING A MAT AND A PAIR OF 3-5KG HAND WEIGHTS OR KETTLEBELLS рЯТ™рЯПљ #fitcamp #liverpoolgroupfitness #exercise #bootcamp #liverpoolbootcamp #women #femalefitness
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рЯ§£рЯ§£рЯ§£рЯ§£рЯ§£рЯ§£ вАЬMa ShoeвАЭ #eddiemurphy @juliebroa36

Great sessions this morning with these Honies. Well done you lot. Ready for the weekendрЯШН Rachael Butler Thelma Forshaw Tricia Clarke Julie Broadfoot @triciaclarke30 @juliebroa36 #liverpoolpt #femalefitness #homeworkout #powerhour #fit

Well there goes my 5 PT clients doing outdoors bootcamp today. I donвАЩt know whether IвАЩm coming or going with this weather! рЯ§ЈрЯПљвАНвЩАпЄП #PT #LiverpoolPt #bootcamp #rainingtraining #allweatherfitness