The Locker Fitness Ltd

Morning how did you sleep? Good, not so good right now it doesn't matter get up get your day started and be awsome #morningworkout #morningmotivation #morningmantra #6am #bodytransformation #weightlossjourney #fatlossjourney #fathoms #strongereveryday #fitnessmotivacion #fitness #personaltraining #personaltrainer #grouptraining #groupfitness #stockport #manchester

Lots of sleepless nights and hard work has lead to this point our last phase of testing.
It's going to be awesome
www.thelockerfitness.co.uk
... #Iquitsugar #gym #workout #fitness #diet #exercise #motivation #workoutmotivation #fatloss #fatlosstips #weightloss #personaltrainer #classes #manchester #stockport #coaching #girlswholift #fitlife #getstrong #squats #bootybuilding #eatclean #fitfood #mealprep #youcandoit #iwill #findyourstrong #benddontbreak #fitnessgoals
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Change is transformation.
It indicates movement and growth. Spirals and pinwheels and vortices. A maelstrom of tilt-a-swirl. Sometimes, change means contributing beyond yourself. Other times, change means discovering something really surprising about yourself. We experience change when we laugh and when we cry. When we offer our seat to someone else on the bus. When we say hello to the lone kite flyer in the park. When we sell our house and try the nomadic life on for... a time. When we say yes to Adventure. When we say no to Adventure.
No matter our perceptions of the moment, change takes us to where we are right now.
💪 Are you wanting to get fit in a fun friendly environment? 💪 💪 Do you want to exercise with people just like you? 💪 💪 Do you hate how busy big box gyms are? 💪 💪 Are you bored of always waiting to use equipment? 💪
🆘🆘 If you answered yes to any of those questions we are here to help!! 🆘🆘
We are Stockport’s largest private fitness facility catering for everybody from first timers all the way to elite athletes.
Memberships start from just £25! If you would like more information about why we have become the fastest growing gym in the area or to arrange a free body analysis and consultation at the facility please don’t hesitate getting in touch.
www.thelockerfitness.co.uk
#Stockport #Manchester #morningworkout #girlswholift #workout #StormFit #fatloss #fitfam #musclesandmascara #fit #workout #fatlosstransformation #gymtime #progress #fitnessgirl #fitnessjourney #weightlossjourney #healthy #eatclean #fitnessgoals #manchester #strongereveryday #booty #bootygains #fitspiration #bodytransformation #personaltrainer #weightloss #weightlosstips #weightlosssuccess
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MANCHESTER PERSONAL TRAINERS
🔸🔸🔸🔸🔸🔸 At The Locker we pride ourselves on having an amazing team of trainers with a broad span of knowledge to accommodate any client that needs our help, and NOW we're growing our team.
... As we expand the gym, we are looking to expand the team and take on 1 new coach!! So... what are we looking for?
A trainer that: 🔸Is knowledgeable 🔸Is passionate about what they do 🔸Works well within a team 🔸Is friendly and approachable
So... what do we offer?
🔸Reasonable rent charges 🔸8,000sq ft of private gym space 🔸24 hour access to the facility 🔸Use of functional gym space 🔸Use of our callisthenics space and spin studio
If all of this sounds like the right fit for you then all you need to do is get in touch and book your 'Introduction meeting' with us. Feel free to come down and take a look at our facility and meet the team!!
We can't wait to hear from you soon
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Today @manchester_storm focused on mobility and flexibility by stretching . Stretching is important for flexibility, range of motion and injury prevention.
www.thelockerfitness.co.uk
#icehockey #ice #athlete #professional #manchesterstorm #StormFit #weightlifting #flexibility #strengthandconditioning #strengthcoach #strengthandconditioningcoach #strong #mobility #preseason #ehl #squats #deadlift #bighit #team #players #player #hockeyplayer #skate #instahockey #puck #shot #hockeystick #icerink #hockeylife #pucklife

Make a conscious effort to free yourself from comparisons.
Practice celebrating your uniqueness and being proud of your accomplishments – no matter when in life they occur. Begin by creating a career development plan with goals and objectives; and then work toward accomplishing these at a comfortable pace.
💪 Are you wanting to get fit in a fun friendly environment? 💪... 💪 Do you want to exercise with people just like you? 💪 💪 Do you hate how busy big box gyms are? 💪 💪 Are you bored of always waiting to use equipment? 💪
🆘🆘 If you answered yes to any of those questions we are here to help!! 🆘🆘
We are Stockport’s largest private fitness facility catering for everybody from first timers all the way to elite athletes.
Memberships start from just £25! If you would like more information about why we have become the fastest growing gym in the area or to arrange a free body analysis and consultation at the facility please don’t hesitate getting in touch.
www.thelockerfitness.co.uk
#Stockport #Manchester #morningworkout #girlswholift #workout #StormFit #fatloss #fitfam #musclesandmascara #fit #workout #fatlosstransformation #gymtime #progress #fitnessgirl #fitnessjourney #weightlossjourney #healthy #eatclean #fitnessgoals #manchester #strongereveryday #booty #bootygains #fitspiration #bodytransformation #personaltrainer #weightloss #weightlosstips #weightlosssuccess
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Pre-season conditioning doesn't have to be boring as the boys from @manchester_storm will tell you the key is to keep yourself motivated and understand why you are doing it.
The same goes for your own goals keep your workouts fun and remember your why.
Not sure how to make getting in shape fun get in touch and we will happily show you everything you need to know.
... www.thelockerfitness.co.uk
#Iquitsugar #gym #workout #fitness #diet #exercise #motivation #workoutmotivation #fatloss #fatlosstips #weightloss #personaltrainer #classes #manchester #stockport #coaching #girlswholift #fitlife #getstrong #squats #bootybuilding #eatclean #fitfood #mealprep #youcandoit #iwill #findyourstrong #benddontbreak #fitnessgoals
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Looking for workout ideas grab your self a set of cards pick 4 exercises and the number on the card is the amount of reps you do.
Today this is what we have for @manchester_storm working on overall conditioning ready for the start of the season.

Another game and the work that the @manchester_storm storm boys is starting to show with a big 7-1 win.
www.thelockerfitness.co.uk
#icehockey #ice #athlete #professional #manchesterstorm #StormFit #weightlifting #flexibility #strengthandconditioning #strengthcoach #strengthandconditioningcoach #strong #mobility #preseason #ehl #squats #deadlift #bighit #team #players #player #hockeyplayer #skate #instahockey #puck #shot #hockeystick #icerink #hockeylife #pucklife⚫️

Saturday means game time which means supporting @manchester_storm with all their S+C needs .
www.thelockerfitness.co.uk
#icehockey #ice #athlete #professional #manchesterstorm #StormFit #weightlifting #flexibility #strengthandconditioning #strengthcoach #strengthandconditioningcoach #strong #mobility #preseason #ehl #squats #deadlift #bighit #team #players #player #hockeyplayer #skate #instahockey #puck #shot #hockeystick #icerink #hockeylife #pucklife⚫️

Every time you are presented with a major change in life, you must learn to embrace the struggle for all it's worth and know without a doubt that the discomfort associated with the change will not last forever. It's imperative to understand that you do have control over how you view the situation and if you learn to embrace the struggles for what they're worth, you will learn and grow as a result of said change in your life.
💪 Are you wanting to get fit in a fun friendly envi...ronment? 💪 💪 Do you want to exercise with people just like you? 💪 💪 Do you hate how busy big box gyms are? 💪 💪 Are you bored of always waiting to use equipment? 💪
🆘🆘 If you answered yes to any of those questions we are here to help!!
We are Stockport’s largest private fitness facility catering for everybody from first timers all the way to elite athletes.
Memberships start from just £25! If you would like more information about why we have become the fastest growing gym in the area or to arrange a free body analysis and consultation at the facility please don’t hesitate getting in touch.
buff.ly/2IMUtMk
#Stockport #Manchester #morningworkout #girlswholift #workout #StormFit #fatloss #fitfam #musclesandmascara #fit #workout #fatlosstransformation #gymtime #progress #fitnessgirl #fitnessjourney #weightlossjourney #healthy #eatclean #fitnessgoals #manchester #strongereveryday #booty #bootygains #fitspiration #bodytransformation #personaltrainer #weightloss #weightlosstips
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Talent is great, but all it does is give you a head start.
You still have to work hard to win.
The world class level–where you’re in the company of the greatest on the planet in you craft–-is the race.
... 💪 Are you wanting to get fit in a fun friendly environment? 💪 💪 Do you want to exercise with people just like you? 💪 💪 Do you hate how busy big box gyms are? 💪 💪 Are you bored of always waiting to use equipment? 💪
🆘🆘 If you answered yes to any of those questions we are here to help!! 🆘🆘#
We are Stockport’s largest private fitness facility catering for everybody from first timers all the way to elite athletes.
Memberships start from just £25! If you would like more information about why we have become the fastest growing gym in the area or to arrange a free body analysis and consultation at the facility please don’t hesitate getting in touch.
buff.ly/2IMUtMk
#Stockport #Manchester #morningworkout #girlswholift #workout #StormFit #fatloss #fitfam #musclesandmascara #fit #workout #fatlosstransformation #gymtime #progress #fitnessgirl #fitnessjourney #weightlossjourney #healthy #eatclean #fitnessgoals #manchester #strongereveryday #booty #bootygains #fitspiration #bodytransformation #personaltrainer #weightloss #weightlosstips
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Who would have thought it eating badly is likely to lead to heart disease and diabetes top journalism by the @dailymail .
Let's be honest with ourselves a few simple changes to your lifestyle will let you LIVE LONGER and FEEL better if that's not reason to try and be a little healthier we don't know what is.
www. thelockerfitness.co.uk
... #fitness #gym #fitpro #entrepreneur #entrepreneurship #entrepreneurs #entrepreneurlife #entrepreneurialstyle #business #businessman #supportsmallbusiness #startup #startups #startupstory #strengthcoach #strengthandconditioningcoach #gymowner #success #socialmedia #ideas #businessidea #StormFit #innovativeideas #innovation #whatsnext #goodlife #motivated #thebeginning #bigchanges #levelup
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Are you holding yourself back? Have you set a goal for eating healthier and exercising more, vowing to begin this journey on Monday? Or New Year’s Day? Have you made the decision to give up your favorite guilty pleasure…but not until AFTER the rest of the package is gone? Take control push forward and take action that is where the magic happens!
💪 Are you wanting to get fit in a fun friendly environment? 💪 💪 Do you want to exercise with people just like you? 💪 💪 Do you hate h...ow busy big box gyms are? 💪 💪 Are you bored of always waiting to use equipment? 💪
🆘🆘 If you answered yes to any of those questions we are here to help!! 🆘
We are Stockport’s largest private fitness facility catering for everybody from first timers all the way to elite athletes.
Memberships start from just £25! If you would like more information about why we have become the fastest growing gym in the area or to arrange a free body analysis and consultation at the facility please don’t hesitate getting in touch.
buff.ly/2IMUtMk
#Stockport #Manchester #morningworkout #girlswholift #workout #StormFit #fatloss #fitfam #musclesandmascara #fit #workout #fatlosstransformation #gymtime #progress #fitnessgirl #fitnessjourney #weightlossjourney #healthy #eatclean #fitnessgoals #manchester #strongereveryday #booty #bootygains #fitspiration #bodytransformation #personaltrainer #weightloss #weightlosstips
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First game of the season supporting @manchester_storm with their strength and conditioning .
www.thelockerfitness.co.uk
#icehockey #ice #athlete #professional #manchesterstorm #StormFit #weightlifting #flexibility #strengthandconditioning #strengthcoach #strengthandconditioningcoach #strong #mobility #preseason #ehl #squats #deadlift #bighit #team #players #player #hockeyplayer #skate #instahockey #puck #shot #hockeystick #icerink #hockeylife #pucklife

Do today what others wont so you tomorrow you can do what others can't
💪 Are you wanting to get fit in a fun friendly environment? 💪 💪 Do you want to exercise with people just like you? 💪 💪 Do you hate how busy big box gyms are? 💪... 💪 Are you bored of always waiting to use equipment? 💪
🆘🆘 If you answered yes to any of those questions we are here to help!! 🆘🆘
We are Stockport’s largest private fitness facility catering for everybody from first timers all the way to elite athletes.
Memberships start from just £25! If you would like more information about why we have become the fastest growing gym in the area or to arrange a free body analysis and consultation at the facility please don’t hesitate getting in touch.
buff.ly/2IMUtMk
#Stockport #Manchester #morningworkout #girlswholift #workout #StormFit #fatloss #fitfam #musclesandmascara #fit #workout #fatlosstransformation #gymtime #progress #fitnessgirl #fitnessjourney #weightlossjourney #healthy #eatclean #fitnessgoals #manchester #strongereveryday #booty #bootygains #fitspiration #bodytransformation #personaltrainer #weightloss #weightlosstips
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True story buff.ly/2IMUtMk
#Gym #Gymtime #fitness #getfit #healthyfood #motivate #girlswholift #morning #progress #fitnessgirl #fitnessjourney #weightlossjourney #bootygains #booty #gymclothes #manchester #weightloss #weightlosstips #fitnesstips #strongereveryday

The only thing that is stopping you is you !
💪 Are you wanting to get fit in a fun friendly environment? 💪 💪 Do you want to exercise with people just like you? 💪 💪 Do you hate how busy big box gyms are? 💪... 💪 Are you bored of always waiting to use equipment? 💪
🆘🆘 If you answered yes to any of those questions we are here to help!! 🆘🆘
We are Stockport’s largest private fitness facility catering for everybody from first timers all the way to elite athletes.
Memberships start from just £25! If you would like more information about why we have become the fastest growing gym in the area or to arrange a free body analysis and consultation at the facility please don’t hesitate getting in touch.
buff.ly/2IMUtMk
#Stockport #Manchester #morningworkout #girlswholift #workout #StormFit #fatloss #fitfam #musclesandmascara #fit #workout #fatlosstransformation #gymtime #progress #fitnessgirl #fitnessjourney #weightlossjourney #healthy #eatclean #fitnessgoals #manchester #strongereveryday #booty #bootygains #fitspiration #bodytransformation #personaltrainer #weightloss #weightlosstips
See more

💪 Are you wanting to get fit in a fun friendly environment? 💪 💪 Do you want to exercise with people just like you? 💪 💪 Do you hate how busy big box gyms are? 💪 💪 Are you bored of always waiting to use equipment? 💪
... 🆘🆘 If you answered yes to any of those questions we are here to help!! 🆘🆘
We are Stockport’s largest private fitness facility catering for everybody from first timers all the way to elite athletes.
We offer three tiers of membership, each with their own unique benefits. All include full access to The Locker AND the Faster.Fitter.Stronger training app which will let you record all of your progress when in the gym .
Memberships start from just £25! If you would like more information about why we have become the fastest growing gym in the area or to arrange a free body analysis and consultation at the facility please don’t hesitate getting in touch.
The gym is open 6 days a week 🎽 Weekday Mornings – 6:30am/12pm 🎽 🎽 Weekday Evenings – 4:30pm/9pm 🎽 🎽 Saturday - 8am/12pm 🎽
buff.ly/2IMUtMk
#Stockport #Manchester #morningworkout #girlswholift #workout #morning #fatloss #fitfam #musclesandmascara #fit #workout #fatlosstransformation #gymtime #progress #fitnessgirl #fitnessjourney #weightlossjourney #healthy #eatclean #fitnessgoals #manchester #strongereveryday #booty #bootygains #fitspiration #bodytransformation #personaltrainer #weightloss #weightlosstips #weightlosssuccess
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Use the locker for my Pt sessions and love the place. James and George are great guys both welcoming and friendly. The gym offers all you need for training and is great for women especially. It's not intimidating at all for women to do weight training like other gyms I won't name �.

Would defiantly recommend to anyone just wish I staying around to watch it bloom!

Really enjoying my training here. Needed a kick to motivate me and these guys have nailed it!



Great facility, great equipment and great trainers.

Lost 10st in a day***



Been a member of many gyms in the past and can honestly say this place is the one for me, great atmosphere, great trainers who are always pushing you in a positive and friendly way. Feel better and more confident in myself already. Recommend to anyone







*** not true

I’ve been coming to The Locker for over 2 years.



When I started I’d never been anywhere near a gym. I had no idea what anything was. It is a warm friendly gym, you can go in anytime and there is always a friendly face.



There is everything you need from a gym. Never have to wait for equipment and plenty of room.



I love this place it’s a big part of my life. Also where I go to build my booty! �

I joined The locker to get away from places like pure gym where there is no friendly environment and to get out the habit of just ‘turning up’ to the gym. The locker is a fantastic gym that makes you want to work out 24/7!! The people, the gym and the atmosphere is amazing. Weather starting out or you’ve been working out for a while this is the place to come!! Easily the best gym Iv been a part of ever!!

I Started at the locker around 4mths ago for some extra training after passing my pt course in Dec but felt they could give me some added support witch they have done learnt so much more. It's a warm an welcoming gym with some fun crazy ppl let's be honest who wants to train in a gym with no personality...not me

Did a course held at Locker Fitness yesterday & got to say what a great place, no ego's just a good gym with everything you need. Go see James & he'll sort you out whatever you need����

Awesome semi-private training facility based in Reddish. The Locker has a relaxed, friendly atmosphere time every you train here. Everyone makes you feel very welcome. The PTs are always there to answer any questions you have, and get you started on a journey you'll never forget! ��

Awesome & unique gym! I love it from the moment i stepped in 12 months ago. Atmosphere is great, always lots of fun, PTs and members support is superb. You don't just get your workout done but you learn a lot too about health, nutrition and your body. Strongly recommended ���

Use the locker for my Pt sessions and love the place. James and George are great guys both welcoming and friendly. The gym offers all you need for training and is great for women especially. It's not intimidating at all for women to do weight training like other gyms I won't name �.

Would defiantly recommend to anyone just wish I staying around to watch it bloom!

Really enjoying my training here. Needed a kick to motivate me and these guys have nailed it!



Great facility, great equipment and great trainers.

Lost 10st in a day***



Been a member of many gyms in the past and can honestly say this place is the one for me, great atmosphere, great trainers who are always pushing you in a positive and friendly way. Feel better and more confident in myself already. Recommend to anyone







*** not true

I’ve been coming to The Locker for over 2 years.



When I started I’d never been anywhere near a gym. I had no idea what anything was. It is a warm friendly gym, you can go in anytime and there is always a friendly face.



There is everything you need from a gym. Never have to wait for equipment and plenty of room.



I love this place it’s a big part of my life. Also where I go to build my booty! �

I joined The locker to get away from places like pure gym where there is no friendly environment and to get out the habit of just ‘turning up’ to the gym. The locker is a fantastic gym that makes you want to work out 24/7!! The people, the gym and the atmosphere is amazing. Weather starting out or you’ve been working out for a while this is the place to come!! Easily the best gym Iv been a part of ever!!

I Started at the locker around 4mths ago for some extra training after passing my pt course in Dec but felt they could give me some added support witch they have done learnt so much more. It's a warm an welcoming gym with some fun crazy ppl let's be honest who wants to train in a gym with no personality...not me

Did a course held at Locker Fitness yesterday & got to say what a great place, no ego's just a good gym with everything you need. Go see James & he'll sort you out whatever you need����

Awesome semi-private training facility based in Reddish. The Locker has a relaxed, friendly atmosphere time every you train here. Everyone makes you feel very welcome. The PTs are always there to answer any questions you have, and get you started on a journey you'll never forget! ��

Awesome & unique gym! I love it from the moment i stepped in 12 months ago. Atmosphere is great, always lots of fun, PTs and members support is superb. You don't just get your workout done but you learn a lot too about health, nutrition and your body. Strongly recommended ���

Use the locker for my Pt sessions and love the place. James and George are great guys both welcoming and friendly. The gym offers all you need for training and is great for women especially. It's not intimidating at all for women to do weight training like other gyms I won't name �.

Would defiantly recommend to anyone just wish I staying around to watch it bloom!

Really enjoying my training here. Needed a kick to motivate me and these guys have nailed it!



Great facility, great equipment and great trainers.

Lost 10st in a day***



Been a member of many gyms in the past and can honestly say this place is the one for me, great atmosphere, great trainers who are always pushing you in a positive and friendly way. Feel better and more confident in myself already. Recommend to anyone







*** not true

I’ve been coming to The Locker for over 2 years.



When I started I’d never been anywhere near a gym. I had no idea what anything was. It is a warm friendly gym, you can go in anytime and there is always a friendly face.



There is everything you need from a gym. Never have to wait for equipment and plenty of room.



I love this place it’s a big part of my life. Also where I go to build my booty! �

I joined The locker to get away from places like pure gym where there is no friendly environment and to get out the habit of just ‘turning up’ to the gym. The locker is a fantastic gym that makes you want to work out 24/7!! The people, the gym and the atmosphere is amazing. Weather starting out or you’ve been working out for a while this is the place to come!! Easily the best gym Iv been a part of ever!!

I Started at the locker around 4mths ago for some extra training after passing my pt course in Dec but felt they could give me some added support witch they have done learnt so much more. It's a warm an welcoming gym with some fun crazy ppl let's be honest who wants to train in a gym with no personality...not me

Did a course held at Locker Fitness yesterday & got to say what a great place, no ego's just a good gym with everything you need. Go see James & he'll sort you out whatever you need����

Awesome semi-private training facility based in Reddish. The Locker has a relaxed, friendly atmosphere time every you train here. Everyone makes you feel very welcome. The PTs are always there to answer any questions you have, and get you started on a journey you'll never forget! ��

Awesome & unique gym! I love it from the moment i stepped in 12 months ago. Atmosphere is great, always lots of fun, PTs and members support is superb. You don't just get your workout done but you learn a lot too about health, nutrition and your body. Strongly recommended ���