Trident Nutrition & Training

Trident 🔱 newsletter🚨
Exciting times to come so I want to inform you all of where we are upto. . We now have our new logo which was chosen by our Facebook followers and was developed further by the comments provided.... . Alongside @rikfitdc we are running workshops for City Centre based staff, where our most recent event with #Kier Construction was well attended with some fantastic feedback on the day. . . Over the next few months we will be offering training on the roof top of Manchester hall in Spinningfields which comes with an indoor training room and terrace area. Watch this space for picture and videos. . Lastly places are now open for transformation packages which you can sign up for a.s.a.p, you must book soon as places are going quick.
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When you are trying to train but the Frenchie just wants attention 🐶 . #Peanut

Winner of logo competition🚨
1. Winner of branded kit with new logo Lindsey Lally
... 2. Winner of free 1 hour Personal training session Catherine Downie
3. Winner of free massage or 1 free entry to one of our group sessions Peter Ward
Please DM to receive your prize.
Look out for brand new programmes coming soon 👀
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The results are in ⏰
Out of 82 votes it was neck and neck all weekend, but.....
There can only be one winner, so a massive congratulations goes out to Devote Associates Limited who designed the image below. Who won by 4 votes 😳
... *43 votes for red UR-39 votes for blue UR*
A massive thanks to @lowgodesign who created a fantastic logo and has been extremely supportive throughout, getting across our ideas as soon as possible.
For those that voted for the logo below you will be put in the hat for one of the 3 prizes promoted which we will be showcased tomorrow 👍🏻
Thanks to everyone who voted, the Trident team and Rik Fit Dynamic Coaching will be taking your comments on board.
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It looks like the group were struggling after today’s Saturday session. John Lally PT

Fantastic opportunity to win some great prizes 🥳🤯🙌🏻🎉🎁
**Ending Sunday 27th January 2019**
All you need to do is pick the BEST LOGO out of the two below by commenting;
... UR1 for the logo on the left or UR 2 for the logo on the right.
Do this and 3 names will be drawn to receive one of our fantastic packages below;
1️⃣Be kitted out in our brand new fitness gear with new logo 2️⃣A personal training session offered by RikFit and Trident Nutrition and Training 3️⃣A choice of 1 sports massage or any 1 of our group sessions for free
•______________________________________ ____•
*Story behind the brand*
Trident Nutrition & Training and Rik Fit Dynamic Coaching are developing a partnership in Spinningfields in Manchester City Centre to bring together the best quality programmes for you.
The idea is to offer creative exercises which encourages more effective movements, in conjunction with this providing the best quality coaching on nutrition and support, to build resilience and wellbeing for those working in stressful environments.
Furthermore, the idea of Urban Reform involves bringing the outdoors in and reforming two Manchester fitness brands to provide the best products for our clients. Historically the name Urban Reform had some real value before and after World War 1 where a group of loosely knit citizen initiatives were set up to improve inner city life which in essence is a legacy we want to carry on in Manchester.
A big thank you to our designers Dan Devote Associates Limited and Nathan @lowgodesigns, we couldn’t decide on these two great logos so we are leaving it up to social media 👍🏻
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**It’s interesting that in the fitness industry, Fitness Instructors can work with someone’s overall health based on a 3 month qualification.**
Wow that is a scary outlook 😮
When I first started as a Personal Trainer, I had just graduated from Uni, I was skinny and my marketing skills were zero. I ultimately failed not because I wasn’t good enough but I didn’t fit the criteria of what the industry was becoming.
...Continue Reading

Great turnout for our boxing session with @genholly
Thanks to all that turned up and we hope to see you all next week.

Due to the high demand we will be opening up another Urban Fitness group session on a Saturday morning.
New times on offer starting February; Saturday 9-10am Saturday 11:45-12:45pm
... Please confirm your interest by messenger or email info@trident-Fitness.com
Facility: Manchester City Centre Next to Spinningfields M3 5EN
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Back to business with our large group and PT sessions 💪🏻. Angie and Sue doing the Sled run after a difficult leg session. . #fitspo #fitness #fitness #nutrition #exercise #fitnessmotivation #training #fitnessaddict #healthy #diet #manchesterpt #manchester #bootcamp #fitfam #health #cleaneating #eatclean #healthylife #manchesterbootcamp #manchesternutritionist #dietician #workout #healthyeating #manchesterfitness

Boxing tomorrow at 6:30pm.
Message on here to book your place.

Nine 9️⃣1-2-1 clients signed up this week with more to come next week 🔱 . #fitspo #fitness #fitness #nutrition #exercise #fitnessmotivation #training #fitnessaddict #healthy #diet #manchesterpt #manchester #bootcamp #fitfam #health #cleaneating #eatclean #healthylife #manchesterbootcamp #manchesternutritionist #dietician #workout #healthyeating #manchesterfitness

Trident Urban fitness 🔱session started back up today (Saturday 10:30am) . Please look at our Urban fitness timetable of what we are planning on doing this year, including; . 🧗🏻‍♂️wall climbing... . 🚣🏻‍♂️Kayaking . 🏋🏻‍♂️Challenges . And many more . If you want to know more about our group sessions, check out our bio below on all groups and times. . #fitspo #fitness #fitness #nutrition #exercise #fitnessmotivation #training #fitnessaddict #healthy #diet #manchesterpt #manchester #bootcamp #fitfam #health #cleaneating #eatclean #healthylife #manchesterbootcamp #manchesternutritionist #dietician #workout #healthyeating #manchesterfitness
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🔱Sign up at any time in January and get a choice of 1 of the below for free; . 💆‍♀️30 minute sport massage . 🏋🏻‍♂️🥊1 hour group session From; Boxing or weight session.... . Free consultation before you commit to any of our programmes.
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Group sessions which are available from January 2019.

We are here to help 🔱 . #fitspo #fitness #fitness #nutrition #exercise #fitnessmotivation #training #fitnessaddict #healthy #diet #manchesterpt #manchester #bootcamp #fitfam #health #cleaneating #eatclean #healthylife #manchesterbootcamp #manchesternutritionist #dietician #workout #healthyeating #manchesterfitness

We hope everyone has a great Christmas 🎄🎅🏻🎉
Thank you to all our supporters, followers and clients.
Next year will be a big year for Trident and look out 👀 for our new projects we have in store 🙌🏻👌🏻

Update and some exciting news coming up over the next few weeks 🙌🏻🎉 . We are going to keep you all informed so you all know the hard work we are willing to put in to provide the best experience for our current and new clients. . #fitspo #fitness #fitness #nutrition #exercise #fitnessmotivation #training #fitnessaddict #healthy #diet #manchesterpt #manchester #bootcamp #fitfam #health #cleaneating #eatclean #healthylife #manchesterbootcamp #manchesternutritionist #dietician #workout #healthyeating #manchesterfitness