Ucan Personal Training. James Watts Strength & Conditioning Coach.
Tuesday: 07:30 - 09:30
Wednesday: 07:30 - 11:30
Thursday: 09:15 - 10:12
Friday: 07:00 - 11:00
Saturday: -
Sunday: 11:00 - 12:00
About Ucan Personal Training. James Watts Strength & Conditioning Coach.
UCAN work with men and women who are stressed, strive to improve confidence, improve work /life balance, overweight, unfit, unhappy, fed up and overworked.
Ucan Personal Training. James Watts Strength & Conditioning Coach. Description
Generating long term health and wellbeing strategies, empowering individuals to develop a passion for sustainable fitness for themselves. Common delivery methods undertaken are 1: 1 personal training using a scientific a fact-based approach, combined with small group training. Results are guarenteed for all clients in line with an agreed schedule of goals.
Reviews
If you are going to rise, you might as well SHINE!!!
#jokes #jokeoftheday #fitnessjokes #funnymemes #funnyjokes #stayfit #fitnessmotivation #fitnesstransformation #Fitness #gym #gymmotivation #gymlife #health #healthylifestyle #wellness #wellnesscoach
Danny is working on building a steel back with isometric GHD holds with row with anti rotation, strength and stability. #ghd #steelback #fitnesstransformation #Fitness #fitnessmotivation #ucan #wellness #liverpool #gymmotivation #gym #fit #workout #workoutmotivation #motivation #training
Hope is the only thing stronger than fear.
Good work, as always. On this video, Sue is doing overhead stability with aquabag for her knee rehab. It help improve her core and joint stability and build up her running and confidence in her injured knee. #confidence #stabilitytraining #ucan #Fitness #fitnesstransformation #aquabag #Dimokusa
Good morning! Comment your breakfast 👇👇👇
Be the best version of yourself. Call +44 7860 433121.
More about Ucan Personal Training. James Watts Strength & Conditioning Coach.
Tuesday: 07:30 - 09:30
Wednesday: 07:30 - 11:30
Thursday: 09:15 - 10:12
Friday: 07:00 - 11:00
Saturday: -
Sunday: 11:00 - 12:00