Worx Fitness

Train 24 members area is nearly ready. FB wont let us change the name of this old page so please like our new one here: Train 24

Remember to follow our new Train 24 page! ✅

TRAIN 24 🔥
As our members will know, we have changed our name to Train 24. Unfortunately Facebook will not let us change the name of our Facebook page so we have decided to make a new one.
Please could you like and share our NEW Facebook page (Train 24 - see link attached) for regular updates on gym classes, achievements from clients and much more!
... Thanks in advance from the team at Train 24!
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https://www.train24.co.uk/

Here we go again!

Well done to MP Chris Green on completing the Lostock6 mile run on Sunday!

Kath started with us 12 months ago wearing a knee brace and struggling with knee problems after her ACL had totally snapped (still in two peices.)
We started building strength around the knee slowly and within a few months Kath could forget knee brace forever...
Since then Kath has gone from strength to strength and yesterday easily managed 300kg (5 reps) on the leg press; last week squatted 80kg. ... Our sessions have never been easy but Kath's determination and commitment shown everytime I couldn't be prouder! Keep it up!! 💪
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