Xbody Liverpool
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Tuesday: 06:00 - 14:00
Wednesday: 06:00 - 14:00
Thursday: 06:00 - 14:00
Friday: 06:00 - 14:00
Saturday: -
Sunday: -
About Xbody Liverpool
XBODY Liverpool is a revolutionary fitness concept that will change the way you work out forever!
It's the 21st century: EMS Training.
Xbody Liverpool Description
XBody EMS training is a new wave cutting edge technology where you can burn up to 500 calories during a single 20 minute training session.
EMS stands for Electro Muscular Stimulation. It is a full body training system that uses an impulse current, much the same as the electrical impulses that your body sends to make your muscles move, except on a vastly amplified scale.
Muscles are stimulated by the use of conductive electrodes attached above the muscle causing the deep muscle fibres to contract and relax at a fast rate, tailored to suit you by your personal trainer. Hence, much faster results from training and exercise.
Other benefits of XBody EMS training include reduction in cellulite, rapid, easy and safe weight loss, the ability to grow muscles 5 times faster than conventional training and improved muscle tone.
Reviews
Tailored Xbody workout for a professional footballer
January sales on!!!
Back in business!
Merry Christmas to all our clients!
If you are a PT, Yoga instructor, beautician,nail technician, massage therapist etc and looking to work in a prime location in Liverpool city centre get in contact
Personal Training session in the Hot Room #xbodyliverpool
We have 2 types of training: XBody and Hot Room Xbody training is a 20-25 minute workout session and involves wearing a suit that passes an electrical current through your muscle as you exercise giving them a workout 150 times stronger than a traditional workout. When you train with Xbody you are under the care of a qualified personal trainer who will help you achieve your goals. Just one Xbody session is equivalent to 3-4 hours spent in a normal gym Hot Room is a 30 minutes high intensity training session ,in a heated enviroment ,using a wide range of Fitness equipment ( TRX,RIP, gym ball, trambuline, resistance bands, etc) Xbody is a personal training session Hot Room is a semi PT session
Don't miss out our Offer!
Upper body or lower body workout? Why choose when you can do both? One of the most important features of xbody is that during training 90% of all muscle are involved. Bring yourself into the best shape of your life with Xbody #xbodyliverpool
Professional footballer training with Xbody #xbodyliverpool
If you are a PT, Yoga instructor, beautician, etc and looking to work in a prime location in Liverpool city centre get in contact
Upper body or lower body workout? Why choose when you can do both? One of the most important features of xbody is that during training 90% of all muscle are involved. Bring yourself into the best shape of your life with Xbody #xbodyliverpool
Only 20 minutes per session but as effective as up to 4 hours conventional training! Don't waste hours in gym! Xbody Liverpool is the revolutionary fitness concept that makes every minute count! #xbodyliverpool
Xbody training!
Xbody training! 2x20 minutes a week all it takes to be fit #xbodyliverpool
Early morning workout
Really loved my first day at Xbody Liverpool great work out ���� would recommend it to everyone thanks xxx
Really enjoyed tonight's class, thank you! Will be back again!
Really enjoyed the hot room exercise class! And x body was amazing, my abs were aching for days!
I went to have my first trial session in XBODY Liverpool yesterday and It was fantastic! Bruno and Alina are very lovely and friendly, they made me feel very welcome and I will definitely go back. Can't recommend them enough.
I have never enjoyed exercising ever until I started the hot room .... I now do four classes a week and love it thanks to Bruno,Alina & Pablo xx
Feeling the burn from our heat class yesterday, roll on our next class on Thursday �
Best place to go for a personal trainer with the xbody classes and even the hot room classes only have a few people in at one time so Bruno works with each persons ability and strength.20-30 minute classes so easy to fit in even for someone like myself who sometimes works 70 hour weeks,you can still fit it in and you get the effects of 20 minutes doing xbody is the equivalent of doing 4 hours in the gym.if you haven't tried this place you are missing out.
Amazing workout with impressive results, Bruno and the team are highly professional PT's. Been going to the gym for years but these workouts and equipment take to the next level. Highly recommended for anybody who wants results fast.
Absolutely brilliant. Interesting and varied, pushed and motivated throughout the session. The weight is dropping off and my body tone is looking great. Thank you so much.
Really loved my first day at Xbody Liverpool great work out ���� would recommend it to everyone thanks xxx
Really enjoyed tonight's class, thank you! Will be back again!
Really enjoyed the hot room exercise class! And x body was amazing, my abs were aching for days!
I went to have my first trial session in XBODY Liverpool yesterday and It was fantastic! Bruno and Alina are very lovely and friendly, they made me feel very welcome and I will definitely go back. Can't recommend them enough.
I have never enjoyed exercising ever until I started the hot room .... I now do four classes a week and love it thanks to Bruno,Alina & Pablo xx
Feeling the burn from our heat class yesterday, roll on our next class on Thursday �
Best place to go for a personal trainer with the xbody classes and even the hot room classes only have a few people in at one time so Bruno works with each persons ability and strength.20-30 minute classes so easy to fit in even for someone like myself who sometimes works 70 hour weeks,you can still fit it in and you get the effects of 20 minutes doing xbody is the equivalent of doing 4 hours in the gym.if you haven't tried this place you are missing out.
Amazing workout with impressive results, Bruno and the team are highly professional PT's. Been going to the gym for years but these workouts and equipment take to the next level. Highly recommended for anybody who wants results fast.
Absolutely brilliant. Interesting and varied, pushed and motivated throughout the session. The weight is dropping off and my body tone is looking great. Thank you so much.
Really loved my first day at Xbody Liverpool great work out ���� would recommend it to everyone thanks xxx
Really enjoyed tonight's class, thank you! Will be back again!
Really enjoyed the hot room exercise class! And x body was amazing, my abs were aching for days!
I went to have my first trial session in XBODY Liverpool yesterday and It was fantastic! Bruno and Alina are very lovely and friendly, they made me feel very welcome and I will definitely go back. Can't recommend them enough.
I have never enjoyed exercising ever until I started the hot room .... I now do four classes a week and love it thanks to Bruno,Alina & Pablo xx
Feeling the burn from our heat class yesterday, roll on our next class on Thursday �
Best place to go for a personal trainer with the xbody classes and even the hot room classes only have a few people in at one time so Bruno works with each persons ability and strength.20-30 minute classes so easy to fit in even for someone like myself who sometimes works 70 hour weeks,you can still fit it in and you get the effects of 20 minutes doing xbody is the equivalent of doing 4 hours in the gym.if you haven't tried this place you are missing out.
Amazing workout with impressive results, Bruno and the team are highly professional PT's. Been going to the gym for years but these workouts and equipment take to the next level. Highly recommended for anybody who wants results fast.
Absolutely brilliant. Interesting and varied, pushed and motivated throughout the session. The weight is dropping off and my body tone is looking great. Thank you so much.
Really loved my first day at Xbody Liverpool great work out ���� would recommend it to everyone thanks xxx
Really enjoyed tonight's class, thank you! Will be back again!
Really enjoyed the hot room exercise class! And x body was amazing, my abs were aching for days!
I went to have my first trial session in XBODY Liverpool yesterday and It was fantastic! Bruno and Alina are very lovely and friendly, they made me feel very welcome and I will definitely go back. Can't recommend them enough.
I have never enjoyed exercising ever until I started the hot room .... I now do four classes a week and love it thanks to Bruno,Alina & Pablo xx
Feeling the burn from our heat class yesterday, roll on our next class on Thursday �
Best place to go for a personal trainer with the xbody classes and even the hot room classes only have a few people in at one time so Bruno works with each persons ability and strength.20-30 minute classes so easy to fit in even for someone like myself who sometimes works 70 hour weeks,you can still fit it in and you get the effects of 20 minutes doing xbody is the equivalent of doing 4 hours in the gym.if you haven't tried this place you are missing out.
Amazing workout with impressive results, Bruno and the team are highly professional PT's. Been going to the gym for years but these workouts and equipment take to the next level. Highly recommended for anybody who wants results fast.
Absolutely brilliant. Interesting and varied, pushed and motivated throughout the session. The weight is dropping off and my body tone is looking great. Thank you so much.
More about Xbody Liverpool
Tuesday: 06:00 - 14:00
Wednesday: 06:00 - 14:00
Thursday: 06:00 - 14:00
Friday: 06:00 - 14:00
Saturday: -
Sunday: -