Yogaloft Manchester

Turn your world upside down with Kevin and Teresa Dennison! Gain confidence and strength to balance and challenge your practice. We will give you guidance and techniques and support, both physically and emotionally to prepare your mind and body; bringing confidence in your upside down aspect which can be applied to life!
Spaces limited so book to avoid disappointment. £25 book via Yogamanchester.com or contact direct.

Yoga Sunday 10 am ashtanga with Teresa 12 noon Jivamukti with Stacey Let’s work to peace

Kevin is teaching restorative tomorrow at 6.15 come and start your weekend with bliss

Join Jivamukti yoga teachers Kevin and Stacey in an exploration of Love and Devotion: to implement yoga sutra scripture, asana and raise vibrations through chanting to bring fullness and happiness to our future.
Anahata chakra, the heart chakra, is where we cultivate feelings of compassion towards others. It’s also where we hold feelings towards those who have hurt us in the past, whom we continue to carry in our hearts until we are ready to forgive them and truly Let Go. Th...e practice of backbends opens up the heart chakra and helps release those emotions and heal feelings of hurt from our past so we can move forward with grace, understanding and be ready to accept unconditional love.
On a physical level, backbends stimulate the central nervous system, boosts the immune system, realigns and increases mobility in the spinal column, opens hips, strengthens and stretches the legs. Backbends boost energy levels and releases tensions stored in muscles. Many of us will find backbends a physical and mental challenge; this workshop will bring balance between effort and grace in that endeavour. More accessible to a wide variety of audiences and suitable for all levels.
Price £25 to secure a place. Limited spaces available. To book contact Kevin on 07734 466886 or email kevin@yogaloftmanchester.com
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Shrug off the Winter and remove obstacles in the way of your Inner Peace! Join us Saturday 23rd February and explore Ganesha....

Join Teresa and Kevin Dennison and focus on the energies and symbolism of the Elephant headed boy Deity Ganesha: Using increased awareness we find strength in the asanas to adapt to the obstacles of Life and experiences the grounding quality of our yoga practice.
The February workshop calls on the energy and qualities of Ganesha. Ganesha symbolises amongst other things the remover of obstacles. Using Asana, Pranayama, Chanting, Kirtan and Meditation the practice will focus o...n an uplifting flow to bring awareness to limiting beliefs and other obstacles that may obscure our progress in our quest for self realisation. Building physical strength with a courageous heart and a clear focused mind can indeed change familiar patterns.
We will explore the strength of Ganesha will a playful, energising flow and work our way into a blissful restorative deep relaxing Yin session.
Come explore your inner strength; open up to your vulnerabilities and remove obstacles in the way of your Inner Peace.
Location Yogaloft The Courtyard 86 Worsley Road Winton Manchester M30 8HS Cost £25. Limited places so book asap.
Confirm your place by booking via Yogaloft website or contact Kevin on 07734 466886 or Teresa on 07804 908408.
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No 10 am class today

Jivamukti Spiritual Warrior tonight 6.15pm with Kevin. Followed by Hot kick Asana with Briony at 7.30 It’s warm at the Yogaloft

12.30 Tuesday Yogaloft manchester

Pilates every Tuesday at 12.30 Respect your body love your spine.

Come and join Sarah on Tuesday at 1230. Pilates is the new black! Remember you need to nourish your spine for ever Yogaloft Pilates every Tuesday @1230

No Pilates tomorrow as teacher on holiday. Come next week at 1230 and align your core. Great class to supplement your workout.

Come along tomorrow. Have a go!

Pilates is a perfect companion for yogis, or a stand alone practice. Sarah Knight brings her enthusiasm and personal warmth to Yogaloft as our first Pilates teacher to join our supportive yoga studio.
Sarah has kindly offered these free taster sessions to enable you to experience Pilates and encourage you to include this in your fitness and wellbeing regime. The taster sessions are:
... Saturday 6th October, 1pm - 1.45pm, Sunday 7th October 1.30pm - 2.15pm
Please book your place to avoid disappointment on 07804 908408 or 07734 4466886. Or email kevin@yogaloftmanchester. See you on the mat!!
Due to popular demand we are expanding our schedule to invite a lunchtime clientele; Sarah’s Pilates class will commence Tuesday 9th October, 12.30pm till 1.30pm.
Class will be £10 drop in, £1 mat hire. Yogaloft members will enjoy this additional class as part of their monthly subscription.
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REMINDER Cancelled class: No Restorative Yoga tonightREMINDER Cancelled class: No Restorative Yoga tonight

Wednesday 7.30 class cancelled due to patriotic duties. Cmon England

Ashtanga Yoga Primary Series 10am Yogaloft with Teresa

This is the best studio in Mcr/Salford great atmosphere so friendly and approachable and all the teachers are so passionate and professional. They provide a personal service In a group setting and you can rest assured they have their eyes on each and everyone in the class. They celebrate each of our triumphs no matter how small and notice everything. No matter what your age is or ability there is something for everyone at The Yogaloft.

Thank you so much for everything! My practice is getting better each class with your guidance, and I love it a little more every time I come. Today was the best yet ���

Something for all abilities. I’m into fitness both cardio and strength and love a challenge. Both Keven and Teressa are brilliant at what they do and I would highly recommend Yoga loft to both beginners and advanced Yogi’s -It’s excellent.

One week into attending sessions at this yoga studio and I’m loving it. Teresa adds humour to her Ashtanga class which is good because it’s not easy for a newby!! So glad to have found this place � �

My first day here and I am so glad that finally, I found my studio in Manchester! Thank you, Therese. Amazing class, amazing people, amazing atmosphere.. uhmm.. definitely Amazing!!

Namaste

Lovely atmosphere and teacher. Highly recommended.

Love the classes and the teachers are great

I really enjoyed the jivamukti spiritual warrior class with Kevin, I would highly recommend. namaste

I attended the Yoga Loft yesterday morning for my first session of hot yoga flow and was made to feel very welcome by everyone I met there, thank you

I always feel wonderful after every session - wonderful teachers.

Great space and lovely vibe. Teresa is really knowledgeable and helped me incredibly during Ashtanga Primary. Very thankful. ��

Great classes. Brilliant teachers. Not only do they push you to be the best you can be but they explain everything and ensure you do each class correctly. I look forward to each and every one of their classes

Fantastic, generous, warm, kind and supportive Teachers. A little bit of peace in an otherwise mad world �

Fantastic classes, great fun and lovely instructors xx

Certainly the best hot yoga class I've had the pleasure of taking! Teresa & Kevin are truly lovely and you leave every class feeling invigorated, stronger & harmonised. Love!

Been to 6 classes so far and loved every one! Can already see the improvement in myself and the instructors are lovely ☺️

Amazing place! Great for mind, body and soul. Excellent classes x

Amazing , so glad I found this place ! X

A friend and I dropped in for hot yoga yesterday morning (our first!) and absolutely loved it! Teresa was very welcoming and such a lovely room too. Next time we have a child free day we'll come and sweat some more but...Please come and do the same in south Manchester!

This is the best studio in Mcr/Salford great atmosphere so friendly and approachable and all the teachers are so passionate and professional. They provide a personal service In a group setting and you can rest assured they have their eyes on each and everyone in the class. They celebrate each of our triumphs no matter how small and notice everything. No matter what your age is or ability there is something for everyone at The Yogaloft.

Thank you so much for everything! My practice is getting better each class with your guidance, and I love it a little more every time I come. Today was the best yet ���

Something for all abilities. I’m into fitness both cardio and strength and love a challenge. Both Keven and Teressa are brilliant at what they do and I would highly recommend Yoga loft to both beginners and advanced Yogi’s -It’s excellent.

One week into attending sessions at this yoga studio and I’m loving it. Teresa adds humour to her Ashtanga class which is good because it’s not easy for a newby!! So glad to have found this place � �

My first day here and I am so glad that finally, I found my studio in Manchester! Thank you, Therese. Amazing class, amazing people, amazing atmosphere.. uhmm.. definitely Amazing!!

Namaste

Lovely atmosphere and teacher. Highly recommended.

Love the classes and the teachers are great

I really enjoyed the jivamukti spiritual warrior class with Kevin, I would highly recommend. namaste

I attended the Yoga Loft yesterday morning for my first session of hot yoga flow and was made to feel very welcome by everyone I met there, thank you

I always feel wonderful after every session - wonderful teachers.

Great space and lovely vibe. Teresa is really knowledgeable and helped me incredibly during Ashtanga Primary. Very thankful. ��

Great classes. Brilliant teachers. Not only do they push you to be the best you can be but they explain everything and ensure you do each class correctly. I look forward to each and every one of their classes

Fantastic, generous, warm, kind and supportive Teachers. A little bit of peace in an otherwise mad world �

Fantastic classes, great fun and lovely instructors xx

Certainly the best hot yoga class I've had the pleasure of taking! Teresa & Kevin are truly lovely and you leave every class feeling invigorated, stronger & harmonised. Love!

Been to 6 classes so far and loved every one! Can already see the improvement in myself and the instructors are lovely ☺️

Amazing place! Great for mind, body and soul. Excellent classes x

Amazing , so glad I found this place ! X

A friend and I dropped in for hot yoga yesterday morning (our first!) and absolutely loved it! Teresa was very welcoming and such a lovely room too. Next time we have a child free day we'll come and sweat some more but...Please come and do the same in south Manchester!

This is the best studio in Mcr/Salford great atmosphere so friendly and approachable and all the teachers are so passionate and professional. They provide a personal service In a group setting and you can rest assured they have their eyes on each and everyone in the class. They celebrate each of our triumphs no matter how small and notice everything. No matter what your age is or ability there is something for everyone at The Yogaloft.

Thank you so much for everything! My practice is getting better each class with your guidance, and I love it a little more every time I come. Today was the best yet ���

Something for all abilities. I’m into fitness both cardio and strength and love a challenge. Both Keven and Teressa are brilliant at what they do and I would highly recommend Yoga loft to both beginners and advanced Yogi’s -It’s excellent.

One week into attending sessions at this yoga studio and I’m loving it. Teresa adds humour to her Ashtanga class which is good because it’s not easy for a newby!! So glad to have found this place � �

My first day here and I am so glad that finally, I found my studio in Manchester! Thank you, Therese. Amazing class, amazing people, amazing atmosphere.. uhmm.. definitely Amazing!!

Namaste

Lovely atmosphere and teacher. Highly recommended.

Love the classes and the teachers are great

I really enjoyed the jivamukti spiritual warrior class with Kevin, I would highly recommend. namaste

I attended the Yoga Loft yesterday morning for my first session of hot yoga flow and was made to feel very welcome by everyone I met there, thank you

I always feel wonderful after every session - wonderful teachers.

Great space and lovely vibe. Teresa is really knowledgeable and helped me incredibly during Ashtanga Primary. Very thankful. ��

Great classes. Brilliant teachers. Not only do they push you to be the best you can be but they explain everything and ensure you do each class correctly. I look forward to each and every one of their classes

Fantastic, generous, warm, kind and supportive Teachers. A little bit of peace in an otherwise mad world �

Fantastic classes, great fun and lovely instructors xx

Certainly the best hot yoga class I've had the pleasure of taking! Teresa & Kevin are truly lovely and you leave every class feeling invigorated, stronger & harmonised. Love!

Been to 6 classes so far and loved every one! Can already see the improvement in myself and the instructors are lovely ☺️

Amazing place! Great for mind, body and soul. Excellent classes x

Amazing , so glad I found this place ! X

A friend and I dropped in for hot yoga yesterday morning (our first!) and absolutely loved it! Teresa was very welcoming and such a lovely room too. Next time we have a child free day we'll come and sweat some more but...Please come and do the same in south Manchester!