Mark'S Mindful Movement Mmm Chibration Exercise & Core Values Coaching

P O W E R F U L 💁🏻‍♀️🌸✌🏽
When God created woman, he was working late on the 6th day...
An angel came by and asked, “Why spend so much time on her?” The lord answered, “Have you seen all the specifications I have to meet to shape her?”
... “She must function in all kinds of situations, she must be able to embrace several kids at the same time, have a hug that can heal anything from a bruised knee to a broken heart.
She must do all this with only two hands, she cures herself when sick and can work 18 hours a day.”
The Angel was impressed. “Just two hands...impossible! And this is the standard model?” The Angel came closer and touched the woman.
“But you have made her so soft, Lord.”
“She is soft,” said the Lord, “But I have made her strong. You can't imagine what she can endure and overcome.”
"Can she think?” The Angel asked...The Lord answered, "Not only can she think, she can reason and negotiate."
The Angel touched her cheeks..."Lord, it seems this creation is leaking! You have put too many burdens on her."
"She is not leaking...it is a tear," The Lord corrected the Angel...
"What's it for?" Asked the Angel...The Lord said, "Tears are her way of expressing her grief, her doubts, her love, her loneliness, her suffering and her pride."...
This made a big impression on the Angel, "Lord, you are a genius. You thought of everything.
A woman is indeed marvellous"
Lord said, "Indeed she is. She has strength that amazes a man. She can handle trouble and carry heavy burdens. She holds happiness, love and opinions. She smiles when she feels like screaming. She sings when she feels like crying, cries when happy and laughs when afraid. She fights for what she believes in.
Her love is unconditional. Her heart is broken when a next-of-kin or a friend dies but she finds strength to get on with life."
The Angel asked, "So she is a perfect being?"
The lord replied: "No. She has just one drawback, she often forgets what she is worth." 🙆🏻‍♀️👏🏽🤩 #supportingWoman
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How Does Reiki Work? https://www.youtube.com/watch?v=VQsKN0ViP qY
Another interesting watch, listen & learn :-)
... We ( Mark & Jan ) are based in Leeming Bar, we offer a Reiki taster a full hour “TREAT”Ment session for only £25. Or a ‘SUPER SAVER’ of £30 by investing in 3 sessions in 21 days for £75
If you’d like to “try” Reiki please contact us on 01677 422996 or 07540 615485 Please join our FaceBook Group for more offers / discounts too.
https://www.facebook.com/groups/353130814 757149/ www.markandjanbonney.com
http://www.121-training.net/…/Documents /ReikiInfoLeaflet.pdf
We also teach all levels of Usui Reiki to UK Reiki Federation Standards, including Reiki4Kids http://www.121-training.net/ReikiRelax/Le arnReiki.html
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5 Mindful Tips To Achieve a Balanced Life
https://www.doyouyoga.com/5-mindful-tips- to-achieve-a-bala…/

This is the view for the day from my office... #FitnessFriday #Fitness everyday folks :-) It becomes like Reiki a habit a life changer too;
... Forget "I need to lose weight" adopt this mindset....
I've got to gain fitness!!! Hey folks, then the weight shifts;
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An interesting read for sure..
https://twin-cities.umn.edu/…/leaders-i ntegrative-health-an…

🙏 🙏 When people are ready to change, they change! They NEVER do it before then, sometimes they die before they get around to it; One can’t make them change if they don’t want to, just like when they do want to, you can’t stop them🙏 🙏
www.121-training.net/ReikiRelax/reiki.htm l... If you’d like to know more please ask 01677 422996 or 07540 615485 www.121-training.net/ReikiRelax/mindfulne ss.html
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Have you ever wondered; What’s the Difference Between Mindfulness and Meditation?Have you ever wondered; What’s the Difference Between Mindfulness and Meditation?

Lots of good information on my links below.. Please have a look, a try.. If you'd like to book a one 2 one session please contact me..
http://www.121-training.net/ReikiRelax/me ditation.html
http://www.121-training.net/ReikiRelax/mi ndfulness.html
... http://www.121-training.net/ReikiRelax/co ntactus.html
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A wee bit of tidy up n put stuff away and "We're Ready" with Reiki Room Two :-)

Me, Myself & I love... Just "We Three" COZ we three are key..
Self Care ain't selfish, self indulgent, not caring for other ~ NO NO NO ~ We gotta look after ourselves FIRST..
Remember the brief on aircraft about the oxygen mask? Sort yer self out 1st then & ONLY THEN you can assist others :-)

https://www.elephantjournal.com/…/how-r eiki-works-the-scie…/

Every Parent, Student, Teacher , Pastoral support team members, Head Teachers, Education funders THE Government et al. NEED to spend some 4 minutes watching this, then; another 4 RE~WATCH RE~LISTEN to the passion Jay delivers it; shuring it too would be of benefit too please :-)
https://www.facebook.com/JayShettyIW/vide os/1990982601216195/
I had a Jolly Good chat yesterday with a former headmaster, he agrees with & applauds the need for meditation & mindfulness in schools, ...from primary all the way through, as the sooner we can instil practice into children they will grow it and with it daily!
We lamented long about the FACT exam results are not awarded in neither :-( HOWEVER, BOTH MEDITATION & MINDFULNESS fully support achievement.
http://www.121-training.net/
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I had a black dog, his name was depression https://www.youtube.com/watch?v=XiCrniLQG Yc #Reiki More info please visit http://www.121-training.net/ReikiRelax/Le arnReiki.html Were it not for #Reiki I would still be patting / petting this dog too... ... If anything from this movie rings a bell, well, we know what we does works...
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