Run Bike Fun

Hi there can anyone help me out this Saturday around 2pm meeting in Burnsall doing a video for a cycling and running weekend later in the year. Please comment below if you’re able to come along there is an ice cream in it for you🤗

If your child is not quite pedalling, lacking confidence in the core cycling skills or needs a few pre Bikeability sessions in a Traffic free venue to get then please get in touch to book some 1:1 or small group instruction

Another 6000 feet climbed with these great gals to see an awesome Lighthouse. we have had an intense four days of undercarriage conditioning with 2 to go but it’s all manageable 🤭

Storm Gareth took a break and we enjoyed the sparkly lights of the Settle metropolis from the top of Castleberg Watery Lane was indeed very watery but was the perfect shoe wash at the end of our pleasant trot

A new Strong and Steady Thursday 1pm weekly class starts 28th March at Clapham village hall to help reduce the risk of falls and develop strength and balance. please share this if you can think of anyone who would be interested in joining this group
Only need 4 more for a class to start at Bentham golf club Monday’s 1:30pm if you are in this area or know anyone in this area who would like to Take part in this individually prescriptive and progressive training program please get in touch 07955 342344

Super to be getting out again in this great weather with this great gal Even though she did leave me up the z bends out of Langcliffe 🤪evil first climb

So far around a dozen have said they’re coming along to attend this Friday night trot out with a navigation and cake twist!

A couple of places left weekly Thursdays 4pm-5.15pm @DyneleyHousebarn #strongandsteadyclass @ageukcampaigns @LaterLifeTrain @NorthYorksSport #falls-prevention

As the Strong and Steady Craven delivery partner for North Yorkshire sport and Age UK I have a new class starting soon on Monday’s 1.30pm at Bentham Golf Club. Please pm me if you know someone who needs referring onto this amazing strength and balance focused program https://www.northyorkshiresport.co.uk/str ong-and-steady

Feedback is so priceless from the youngsters that I coach. This week focus with key stage ones on skipping and galloping I received the following
1) Mrs Eccleston do badgers gallop?
2) Skipping makes me feel joyful because it makes me feel warm 🤗

24hrs of finest Strathpeffer riding. Every lap challenging in a new way either more ice, less daylight, snow, rain then sunrise. Support crews and marshals were fantastic and most riders polite when passing. Highly recommend this event especially as a team of 4 we also had a mechanic and tea lady 😉

The logo and hoodies are also great quality easy to wash n dry and no bobbling up 👍even after 3 years of hammer

Strathpeffer team Runbikefun chilling ready for our 10am start. 24 hrs of mtb action in rather 🥶 conditions

Fancy a fun informal running group on a Friday evening 5.30-6.30pm then get in touch and join this lovely bunch to learn new routes, buddies and technique to make it all feel easier

With Jill's training plan in my legs and coaching points in my head the 52 mile PrePeaks cyclo-cross race went much better than I had expected, really chuffed. 5:44, only 30 mins behind my other half Phil. Great event by Hope and thanks to Jill I'm stronger, faster & more resilient.

Looking forward to the 3 Peaks Cyclocross race!

Thanks Jill for helping me plan, build and progress my running to achieve a personal best beyond what I thought I was capable of!

My 5-year-old just did her first triathlon today with Run Bike Fun and had such a positive experience. So brilliant that kids have these wonderful opportunities these days!

Jill will inspire no matter what level you are at personally, or what your goals are - small steps to some have brought me a lot of joy and personal pride. Jill's infectious enthusiasm gives you a feeling that anything is possible!

Jill runs sessions with variety. Always guides and supports you at your level and makes you feel very welcome. Passion for running biking fitness oozes with subtly - a great inspiration

Jill is inspirational. She is a top athlete who is passionate about sharing her outdoor interests with you, no matter what level you're at. Jill will help you gain confidence to go do it for yourself. She did that for me years ago and I have never looked back.

Jill is a great lady so positive and her coaching of Giggleswick Gazelles running club is always encouraging! ☺

Jill gives you the confidence to go for it and to get the best out of yourself. My technique is so much improved and my head is in the right place! Thank you

Jill coached 3 group mountain bike sessions all of which were great fun & full of encouraging advice. I now feel confident enough to head out on trials that I wouldn’t have considered before. Highly recommended. Thanks Jill!

I have really loved getting back on my bike and Jill has given me back my confidence but not only that but I really enjoy going up hills!!! I enjoy it because Jill has taught me techniques and given me the skills to ride better and safer. From someone who wobbled turning right I cannot believe how far I have come.



I also joined a core stability class in Settle on a Thursday morning..love it. It is a friendly class and no one bothers what you wear, how you look or how height you can lift your leg! From a size 16 nudging 18 I am now heading for a size 14. Everything is easier. Thank you Jill

Great Motivator and certainly knows a thing or two about running, would definitely recommend! :)

Fantastic morning at knights stainforth with Jill and Andy, on the run bike run session. Children learnt lots of new skills for running and biking and throughly enjoyed the races.

A wonderful day at Settle Primary School today. Eight children able to really develop their bike handling skills thanks to Jill's dedication and enthusiasm. I strongly recommend these courses, not just for the skill and safety aspects, but also because kids were learning whilst having fun. And they all said thank you!

A great day at Horton with a wide range of activities for all ages. Our son took his bike into nursery to show his friends what he had learned in the bike ability class. Thank you.

3 months ago I went to a group session with Jill, I could hardly even get on my bike never mind get my head around the gears and was struggling with more that 2-3mins of consistent running. Jill helped me with both my confidence and technique and today I did my first ever TRIATHLON!!!

With Jill's training plan in my legs and coaching points in my head the 52 mile PrePeaks cyclo-cross race went much better than I had expected, really chuffed. 5:44, only 30 mins behind my other half Phil. Great event by Hope and thanks to Jill I'm stronger, faster & more resilient.

Looking forward to the 3 Peaks Cyclocross race!

Thanks Jill for helping me plan, build and progress my running to achieve a personal best beyond what I thought I was capable of!

My 5-year-old just did her first triathlon today with Run Bike Fun and had such a positive experience. So brilliant that kids have these wonderful opportunities these days!

Jill will inspire no matter what level you are at personally, or what your goals are - small steps to some have brought me a lot of joy and personal pride. Jill's infectious enthusiasm gives you a feeling that anything is possible!

Jill runs sessions with variety. Always guides and supports you at your level and makes you feel very welcome. Passion for running biking fitness oozes with subtly - a great inspiration

Jill is inspirational. She is a top athlete who is passionate about sharing her outdoor interests with you, no matter what level you're at. Jill will help you gain confidence to go do it for yourself. She did that for me years ago and I have never looked back.

Jill is a great lady so positive and her coaching of Giggleswick Gazelles running club is always encouraging! ☺

Jill gives you the confidence to go for it and to get the best out of yourself. My technique is so much improved and my head is in the right place! Thank you

Jill coached 3 group mountain bike sessions all of which were great fun & full of encouraging advice. I now feel confident enough to head out on trials that I wouldn’t have considered before. Highly recommended. Thanks Jill!

I have really loved getting back on my bike and Jill has given me back my confidence but not only that but I really enjoy going up hills!!! I enjoy it because Jill has taught me techniques and given me the skills to ride better and safer. From someone who wobbled turning right I cannot believe how far I have come.



I also joined a core stability class in Settle on a Thursday morning..love it. It is a friendly class and no one bothers what you wear, how you look or how height you can lift your leg! From a size 16 nudging 18 I am now heading for a size 14. Everything is easier. Thank you Jill

Great Motivator and certainly knows a thing or two about running, would definitely recommend! :)

Fantastic morning at knights stainforth with Jill and Andy, on the run bike run session. Children learnt lots of new skills for running and biking and throughly enjoyed the races.

A wonderful day at Settle Primary School today. Eight children able to really develop their bike handling skills thanks to Jill's dedication and enthusiasm. I strongly recommend these courses, not just for the skill and safety aspects, but also because kids were learning whilst having fun. And they all said thank you!

A great day at Horton with a wide range of activities for all ages. Our son took his bike into nursery to show his friends what he had learned in the bike ability class. Thank you.

3 months ago I went to a group session with Jill, I could hardly even get on my bike never mind get my head around the gears and was struggling with more that 2-3mins of consistent running. Jill helped me with both my confidence and technique and today I did my first ever TRIATHLON!!!

With Jill's training plan in my legs and coaching points in my head the 52 mile PrePeaks cyclo-cross race went much better than I had expected, really chuffed. 5:44, only 30 mins behind my other half Phil. Great event by Hope and thanks to Jill I'm stronger, faster & more resilient.

Looking forward to the 3 Peaks Cyclocross race!

Thanks Jill for helping me plan, build and progress my running to achieve a personal best beyond what I thought I was capable of!

My 5-year-old just did her first triathlon today with Run Bike Fun and had such a positive experience. So brilliant that kids have these wonderful opportunities these days!

Jill will inspire no matter what level you are at personally, or what your goals are - small steps to some have brought me a lot of joy and personal pride. Jill's infectious enthusiasm gives you a feeling that anything is possible!

Jill runs sessions with variety. Always guides and supports you at your level and makes you feel very welcome. Passion for running biking fitness oozes with subtly - a great inspiration

Jill is inspirational. She is a top athlete who is passionate about sharing her outdoor interests with you, no matter what level you're at. Jill will help you gain confidence to go do it for yourself. She did that for me years ago and I have never looked back.

Jill is a great lady so positive and her coaching of Giggleswick Gazelles running club is always encouraging! ☺

Jill gives you the confidence to go for it and to get the best out of yourself. My technique is so much improved and my head is in the right place! Thank you

Jill coached 3 group mountain bike sessions all of which were great fun & full of encouraging advice. I now feel confident enough to head out on trials that I wouldn’t have considered before. Highly recommended. Thanks Jill!

I have really loved getting back on my bike and Jill has given me back my confidence but not only that but I really enjoy going up hills!!! I enjoy it because Jill has taught me techniques and given me the skills to ride better and safer. From someone who wobbled turning right I cannot believe how far I have come.



I also joined a core stability class in Settle on a Thursday morning..love it. It is a friendly class and no one bothers what you wear, how you look or how height you can lift your leg! From a size 16 nudging 18 I am now heading for a size 14. Everything is easier. Thank you Jill

Great Motivator and certainly knows a thing or two about running, would definitely recommend! :)

Fantastic morning at knights stainforth with Jill and Andy, on the run bike run session. Children learnt lots of new skills for running and biking and throughly enjoyed the races.

A wonderful day at Settle Primary School today. Eight children able to really develop their bike handling skills thanks to Jill's dedication and enthusiasm. I strongly recommend these courses, not just for the skill and safety aspects, but also because kids were learning whilst having fun. And they all said thank you!

A great day at Horton with a wide range of activities for all ages. Our son took his bike into nursery to show his friends what he had learned in the bike ability class. Thank you.

3 months ago I went to a group session with Jill, I could hardly even get on my bike never mind get my head around the gears and was struggling with more that 2-3mins of consistent running. Jill helped me with both my confidence and technique and today I did my first ever TRIATHLON!!!

With Jill's training plan in my legs and coaching points in my head the 52 mile PrePeaks cyclo-cross race went much better than I had expected, really chuffed. 5:44, only 30 mins behind my other half Phil. Great event by Hope and thanks to Jill I'm stronger, faster & more resilient.

Looking forward to the 3 Peaks Cyclocross race!

Thanks Jill for helping me plan, build and progress my running to achieve a personal best beyond what I thought I was capable of!

My 5-year-old just did her first triathlon today with Run Bike Fun and had such a positive experience. So brilliant that kids have these wonderful opportunities these days!

Jill will inspire no matter what level you are at personally, or what your goals are - small steps to some have brought me a lot of joy and personal pride. Jill's infectious enthusiasm gives you a feeling that anything is possible!

Jill runs sessions with variety. Always guides and supports you at your level and makes you feel very welcome. Passion for running biking fitness oozes with subtly - a great inspiration

Jill is inspirational. She is a top athlete who is passionate about sharing her outdoor interests with you, no matter what level you're at. Jill will help you gain confidence to go do it for yourself. She did that for me years ago and I have never looked back.

Jill is a great lady so positive and her coaching of Giggleswick Gazelles running club is always encouraging! ☺

Jill gives you the confidence to go for it and to get the best out of yourself. My technique is so much improved and my head is in the right place! Thank you

Jill coached 3 group mountain bike sessions all of which were great fun & full of encouraging advice. I now feel confident enough to head out on trials that I wouldn’t have considered before. Highly recommended. Thanks Jill!

I have really loved getting back on my bike and Jill has given me back my confidence but not only that but I really enjoy going up hills!!! I enjoy it because Jill has taught me techniques and given me the skills to ride better and safer. From someone who wobbled turning right I cannot believe how far I have come.



I also joined a core stability class in Settle on a Thursday morning..love it. It is a friendly class and no one bothers what you wear, how you look or how height you can lift your leg! From a size 16 nudging 18 I am now heading for a size 14. Everything is easier. Thank you Jill

Great Motivator and certainly knows a thing or two about running, would definitely recommend! :)

Fantastic morning at knights stainforth with Jill and Andy, on the run bike run session. Children learnt lots of new skills for running and biking and throughly enjoyed the races.

A wonderful day at Settle Primary School today. Eight children able to really develop their bike handling skills thanks to Jill's dedication and enthusiasm. I strongly recommend these courses, not just for the skill and safety aspects, but also because kids were learning whilst having fun. And they all said thank you!

A great day at Horton with a wide range of activities for all ages. Our son took his bike into nursery to show his friends what he had learned in the bike ability class. Thank you.

3 months ago I went to a group session with Jill, I could hardly even get on my bike never mind get my head around the gears and was struggling with more that 2-3mins of consistent running. Jill helped me with both my confidence and technique and today I did my first ever TRIATHLON!!!

With Jill's training plan in my legs and coaching points in my head the 52 mile PrePeaks cyclo-cross race went much better than I had expected, really chuffed. 5:44, only 30 mins behind my other half Phil. Great event by Hope and thanks to Jill I'm stronger, faster & more resilient.

Looking forward to the 3 Peaks Cyclocross race!

Thanks Jill for helping me plan, build and progress my running to achieve a personal best beyond what I thought I was capable of!

My 5-year-old just did her first triathlon today with Run Bike Fun and had such a positive experience. So brilliant that kids have these wonderful opportunities these days!

Jill will inspire no matter what level you are at personally, or what your goals are - small steps to some have brought me a lot of joy and personal pride. Jill's infectious enthusiasm gives you a feeling that anything is possible!

Jill runs sessions with variety. Always guides and supports you at your level and makes you feel very welcome. Passion for running biking fitness oozes with subtly - a great inspiration

Jill is inspirational. She is a top athlete who is passionate about sharing her outdoor interests with you, no matter what level you're at. Jill will help you gain confidence to go do it for yourself. She did that for me years ago and I have never looked back.

Jill is a great lady so positive and her coaching of Giggleswick Gazelles running club is always encouraging! ☺

Jill gives you the confidence to go for it and to get the best out of yourself. My technique is so much improved and my head is in the right place! Thank you

Jill coached 3 group mountain bike sessions all of which were great fun & full of encouraging advice. I now feel confident enough to head out on trials that I wouldn’t have considered before. Highly recommended. Thanks Jill!

I have really loved getting back on my bike and Jill has given me back my confidence but not only that but I really enjoy going up hills!!! I enjoy it because Jill has taught me techniques and given me the skills to ride better and safer. From someone who wobbled turning right I cannot believe how far I have come.



I also joined a core stability class in Settle on a Thursday morning..love it. It is a friendly class and no one bothers what you wear, how you look or how height you can lift your leg! From a size 16 nudging 18 I am now heading for a size 14. Everything is easier. Thank you Jill

Great Motivator and certainly knows a thing or two about running, would definitely recommend! :)

Fantastic morning at knights stainforth with Jill and Andy, on the run bike run session. Children learnt lots of new skills for running and biking and throughly enjoyed the races.

A wonderful day at Settle Primary School today. Eight children able to really develop their bike handling skills thanks to Jill's dedication and enthusiasm. I strongly recommend these courses, not just for the skill and safety aspects, but also because kids were learning whilst having fun. And they all said thank you!

A great day at Horton with a wide range of activities for all ages. Our son took his bike into nursery to show his friends what he had learned in the bike ability class. Thank you.

3 months ago I went to a group session with Jill, I could hardly even get on my bike never mind get my head around the gears and was struggling with more that 2-3mins of consistent running. Jill helped me with both my confidence and technique and today I did my first ever TRIATHLON!!!

With Jill's training plan in my legs and coaching points in my head the 52 mile PrePeaks cyclo-cross race went much better than I had expected, really chuffed. 5:44, only 30 mins behind my other half Phil. Great event by Hope and thanks to Jill I'm stronger, faster & more resilient.

Looking forward to the 3 Peaks Cyclocross race!

Thanks Jill for helping me plan, build and progress my running to achieve a personal best beyond what I thought I was capable of!

My 5-year-old just did her first triathlon today with Run Bike Fun and had such a positive experience. So brilliant that kids have these wonderful opportunities these days!

Jill will inspire no matter what level you are at personally, or what your goals are - small steps to some have brought me a lot of joy and personal pride. Jill's infectious enthusiasm gives you a feeling that anything is possible!

Jill runs sessions with variety. Always guides and supports you at your level and makes you feel very welcome. Passion for running biking fitness oozes with subtly - a great inspiration

Jill is inspirational. She is a top athlete who is passionate about sharing her outdoor interests with you, no matter what level you're at. Jill will help you gain confidence to go do it for yourself. She did that for me years ago and I have never looked back.

Jill is a great lady so positive and her coaching of Giggleswick Gazelles running club is always encouraging! ☺

Jill gives you the confidence to go for it and to get the best out of yourself. My technique is so much improved and my head is in the right place! Thank you

Jill coached 3 group mountain bike sessions all of which were great fun & full of encouraging advice. I now feel confident enough to head out on trials that I wouldn’t have considered before. Highly recommended. Thanks Jill!

I have really loved getting back on my bike and Jill has given me back my confidence but not only that but I really enjoy going up hills!!! I enjoy it because Jill has taught me techniques and given me the skills to ride better and safer. From someone who wobbled turning right I cannot believe how far I have come.



I also joined a core stability class in Settle on a Thursday morning..love it. It is a friendly class and no one bothers what you wear, how you look or how height you can lift your leg! From a size 16 nudging 18 I am now heading for a size 14. Everything is easier. Thank you Jill

Great Motivator and certainly knows a thing or two about running, would definitely recommend! :)

Fantastic morning at knights stainforth with Jill and Andy, on the run bike run session. Children learnt lots of new skills for running and biking and throughly enjoyed the races.

A wonderful day at Settle Primary School today. Eight children able to really develop their bike handling skills thanks to Jill's dedication and enthusiasm. I strongly recommend these courses, not just for the skill and safety aspects, but also because kids were learning whilst having fun. And they all said thank you!

A great day at Horton with a wide range of activities for all ages. Our son took his bike into nursery to show his friends what he had learned in the bike ability class. Thank you.

3 months ago I went to a group session with Jill, I could hardly even get on my bike never mind get my head around the gears and was struggling with more that 2-3mins of consistent running. Jill helped me with both my confidence and technique and today I did my first ever TRIATHLON!!!