Acti-Snack

You're only one workout away from a good mood☀️
Exercise is one of the best mood boosters out there, but we don't need to tell you that!
LIVESTRONG.COM have put together a great summary detailing exactly what is happening in your body when you are enjoying a good workout. Have a read here 👉 https://www.livestrong.com/…/530791-doe s-exercise-make-you…/

Well done to all the athletes who took part in the Newcastle Forerunners LGBT 5k Festival of Running last weekend 🏃‍♂️

Thanks Dad! Happy Father's day

Good Luck to the 5 relay teams from Forest Feast taking part in Deep RiverRock Belfast City Marathon 🏃‍♀️tomorrow in aid of Marie Curie UK Follow the link below to donate:
https://www.justgiving.com/fundraising/fo restfeast

When only the best sports snacks will get you to the top! Good luck to Noel Hanna and his team on their record-breaking Everest Summit! Need some snacks to power you over your weekend adventures? https://acti-snack.com/shop/

We hope those doing the IGBF - Irish Grocers Benevolent Fund Fun Run 🏃‍♀️🏃‍♂️enjoy the Acti-Snack goodies in the post race bag 😋 #EnergyOnTheGo
http://www.popupraces.ie/race/the-grocers -fun-run-2019/

Good Luck to those taking part in the London Marathon tomorrow. Remember to pick up some Acti-Snack to help fuel you through and pick you up afterwards #EnergyOnTheGo

Good Luck to those taking part in the Almac Recruiter -Almac Group Fun Run on Saturday - we hope you enjoy your @Acti-snack goodies afterwards!

Happy St. Patrick's Day from All at Acti-Snack ☘️

It's Nutrition & Hydration week, so what do you do to make sure you're eating & drinking well when you're training?

Happy Pancake Day! 😀 Pancakes don't have to be loaded with chocolate spread - add some Acti-snack Fruit & Nut Mix for a healthier alternative like alexwilsonx did!😋

A good heart is hard to find so keep yours healthy by eating Nuts & Seeds daily! 😉🥰 Check out https://bit.ly/2TQHWcy for our Special Offers

What Goals have you set yourself this year? Training for a marathon? A new PB? Lifting that heavier weight? Whatever you are striving for, never give up - it'll be worth it in the end #Goals

Plant-based protein 🌱sources are becoming increasingly popular as more people move away from or reduce their meat intake 🐮. A recent study recommends that we eat 50g of nuts 🥜per day to help increase plant-based protein. Acti-snack Impulse packs are 40g, which would help you well on your way! #EatMoreNuts #EnergyOnTheGo
http://www.bbc.co.uk/news/health-46865204

Do you find weekends harder to keep up your training regime? Identify the things that make it harder for you & make a plan around them