Athlete X Performance Services

A one stop shop for improving performance - we provide everything you need to help from training and nutrition to meal prep.

A bit about me:

I'm Chris Gardner, owner at Athlete X. I'm a level 3 personal trainer, Crossfit Level 1 trainer and I'm in the process of obtaining my UKSCA accreditation. I strongly believe in the power of physical fitness to improve all facets of life - better body, prevention of illness, increased confidence, facilitating you to do any activity you want to do. The list is endless.

For athletes looking to maximise their potential a structured approach to strength and conditioning is essential - it will be the difference between winning and losing at some point. The amount of potentially elite athletes missing out because their training is not effective is, in my opinion, huge. I want to correct that.