Atp Fitness Pt/Train For Life

ATP Fitness PT /TrainForLife
Instagram ATP_FITNESS_PT

ATP Fitness PT offers an elite Personal Training service on a 1 to 1 basis or in a group basis at home or in gym environment within Armagh and surrounding areas.
With many years of experience and vast knowledge of training methods I tailor my programs based on you the client , wether you are a first timer to the professional athlete , each program is unique and specific to your goals and aims.
A thorough health consultation and body stats analysis are carried out prior to commencement of training regime.
Nutritional advice is also available.

REPS Level 3 registered
Anatomy and Physiology
Nutrition and Weight Management
Nutrition for Sport an Exercise
Mat Based Pilates Fundamentals
Level 2 Gym Instructor
Circuits
TRX
Core Stability and Torso Training
GP referal and exercise
Burns with Kearns MMA Level 2 Strength and Conditioning
Fully insured
ATP Fitness PT will offer 6, 8, 12 week body transformation packages which will include weekly online personal support, nutritional plans and weekly shopping lists , body stats analysis and work out plans.
If interested please dont hesitate in contacting ATP Fitness PT on PM