Baby Mindful Co.Down

Baby mindful has been specifically created with a range of activities to gently stimulate and calm your baby while supporting their natural development.

Baby Mindful has been specifically created with a range of activities to gently stimulate and calm your baby whilst supporting their natural development.

Sessions have been designed to help encourage your baby's confidence and awareness along with their cognitive , communicative, social emotional and physical development.

The unique classes I will be running also allow a wonderful space for parent and baby to connect and enjoy being with each other - it is never too early to be introduced to calmness and contentment.

Whilst we recognise how much new parent s want to help their little ones be calm and happy, we also know that it's equally (if not more) important for parents to have a sense of space and to feel calm too. Baby Mindful classes aim to provide for both your needs -helping you to feel more calm and relaxed while you bond with your baby and support their development.

Baby Mindful Classes incorporate the unique Relax Kids seven steps approach and include movement, play, gentle stretching, gentle baby touch, breathing exercises for parents, affirmations and visualisations /relaxation.

Feedback from parents who have attended Baby Mindful classes confirms that both baby and parent feel calmer following sessions, with many parents reporting that their babies sleep for longer after the class. Parents have also commented that they feel more able to meet their babies needs in a calm and centred way, and feel that this has made a huge difference to their confidence as new parents.