Beginnings

❤

You are enough. ❤

We are all stronger than we realise, wiser than we know and more loved than we can ever appreciate... Keep your focus forward. X

❤

❤

Stop looking back.
You should not be going in that direction. It is so important to be able to move forward. We can't change many of the experiences we have had already in this life and the things that have happened.... We can however make changes to the experiences we are going to have in the future and how we are going to manage them.
Today is the day to prepare to start making these changes. Today will be over soon. Tomorrow is a new opportunity to begin again, to move a step closer to where you would like to be. As you close your eyes to sleep tonight take that chance, be as brave as you can, take a deep breath and turn the page to a new tomorrow. Good luck. Xx
See More

❤

Despair. What a small word for such a mighty state of mind.
Life has a habit of overwhelming us sometimes, even those of us who would consider ourselves to be emotionally strong and capable.
... At times like this, those times that often creep up on us unexpectedly we need to remind ourselves that we don't need to have all of the answers all of the time. When we're a bit lost but we know it, we have to trust that we will be okay. Being 'lost' and unsure are perfectly normal states of mind. It's understanding this, it's accepting that we are only human and we won't always have the answers that we need...that doesn't mean we are suddenly emotionally weak or we are never going to cope again. At times like this it's allowing ourselves to stop, quieten and breathe for just a little while. Often all we need is to be able to reach out to someone who we know will understand and who won't necessarily over react and make this sense of being lost any more scary than it needs to be. Having a cuppa and a chat with someone you can trust, someone who will allow you to safely admit that you're a bit stuck will often help you find your bearings again. Good luck, you've got this. ❤
See More

❤

Appointments available 2pm and 330pm on Tuesday 27th November at Inner Angel Wellness Clinic. Pm me to book. Some amazing results being gained.
❤

Always. ❤

Just believe that you are stronger than you think, braver than you feel and loved more than you will ever know.. Stay strong. You've got this. ❤

Appointments available 2pm and 330pm on Tuesday 27th November at Inner Angel Wellness Clinic. Pm me to book. Some amazing results being gained.
❤

Appointments available. Pm me for details. ❤

Look after yourself first... ❤

Appointments available 2pm and 330pm on Tuesday 13th November at Inner Angel Wellness Clinic. Pm me to book. Some amazing results being gained.
❤

What more can I say... ❤

You've got this. ❤