Better Bodies Fitness

Better Bodies Fitness is a new fitness centre in Derry offering classes, bootcamps and a range of personal training programmes suited to all fitness types.

Over 10 years ago I started my own fitness journey and it wasn't long before I realised it was my passion. Since then I retrained as a personal trainer and have helped many men and men who overcome the struggles I had myself. I've helped them tone up, lose weight and, more importantly, build their own body confidence.

As a busy mum myself (of seven - yes, seven) I know how easy it is to make excuses. If I can do it, you can too, there's no excuses. I've also completed in many various bodybuilding competitions so I have an in-depth knowledge of nutrition, fat loss, muscle gain and how hard work and dedication can truly help you achieve a better body and a better you!