Blackstone Physiotherapy

🐥 Easter clinic closures will be on the following dates 🐥
❌Both Clinics will be closed Monday 22nd April and Tuesday 23rd April
✔️ Both Clinics will reopen Wednesday 24th April
... ❌ Please note there will be no Pilates from the 22nd April until the 25th April
✔️ The new timetable will start Monday 29th April and run for 6 weeks
🐥 Wishing all of our clients a Happy Easter
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🏃‍♀️ The Weather is improving, creating bit of motivation to get outside
🏃‍♀️ There are many health benefits to exercising outdoors
✅ Physiotherapists recommend that adults should exercise for 30 minutes a day at moderate intensity, 5 times a week
... ✅ There is quantifiable research suggesting that outdoor exercise provides greater benefits than sweating indoors
✅ Blackstone Clinics can help to keep you on the right track, we offer a range of massages for maintenance
📞 Call 02892 611211 for Moira or 02893 329932 for Carrickfergus to arrange an appointment
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💅 Our nail technician can provide various nail treatments such as:
🔹Shellac Manicures and Pedicures 🔹Bio Sculpture Manicures and Pedicures 🔹Nail Extensions Acrylic or Gel... 🔹Express Manicures and Pedicures 🔹Essential Manicures and Pedicures 🔹Luxury Manicures and Pedicures 🔹Single Nail Extension 🔹Nail Repair 🔹Gel Removal
☎️ Call to 02892 611211 to arrange an appointment
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🤸‍♂️Challenge yourself🤸‍♂️
🔴 Hit Tone class Tuesdays at 8.30 pm
🔴 Join us for Hit Tone a High Intensity Training class, this class will last for 30 minutes and has many health benefits such as -
... ☑️ you keep burning calories even after you stop working out ☑️ It can lower your blood pressure and strengthen your heart ☑️ You can tailor your training to your fitness level and work at your own speed
☎️ To Enrol now call 02892611 211
❤️ Love Hit Tone ❤️
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🔷 Blackstone Clinic will focus our tailored treatments on the cause of your symptoms to relieve pain, improve your function and help you to move easily again.
🔷 Our aim is to help you become stronger, more flexible and injury free.
Treatments available are:
... 🔹Joint Mobilisation and manipulation techniques 🔹Acupuncture 🔹Electroacupuncture 🔹Sports injuries assessment/treatment 🔹Rehabilitation and exercise programme 🔹Pain relief 🔹Sports/deep tissue massage 🔹Ergonomic assessment 🔹Electrotherapeutic agents which assist with healing 🔹Pelvic Floor/stomach muscle assessments
📞 Call 02892 611211 for Moira or 02893 329932 for Carrickfergus to arrange an appointment
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WE ARE HIRING! Blackstone Physiotherapy Clinics - N.Ireland
Exciting opportunity for part-time Physiotherapists specialising in Musculoskeletal disorders to join our growing practice. Our Clinics are located in Moira and Carrickfergus, N.Ireland.
Part-time flexible hours for evenings/Saturday mornings with further day time hours considered if desired.
... Pilates training and Acupuncture are desirable and all candidates must be registered with the CSP and HCPC.
Please Forward your CV or do not hesitate to contact Moira Clinic on 02892611 211 if you require any further information.
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🧘🏻‍♀️ Following our very successful Spring Pilates Wellness Retreat last week, we have secured new dates for our Autumn Retreat at Galgorm Spa & Golf Resort
🍁 The Autumn Blackstone Pilates Wellness Retreat will be on Wednesday 16th and Thursday 17th of October 2019
✅ Booking is now available for the special Early Bird offer of £260 single occupancy and £230 Sharing
... ❗️This price will be valid until the 31st of May
💙 Love Pilates Retreats 💙
☎️ If you would like more information call 02892611 211 or visit www.blackstonephysio.co.uk
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🧘🏻‍♂️ Just finished another successful two day Pilates Retreat and What a brilliant Pilates Retreat it was at Galgorm Spa & Golf Resort
☀️ Lots of stretching and relaxation in this mornings Pilates class
🧘🏻‍♀️ Thank you to all those who participated in our spring Pilates Retreat, we will be advertsting the Autumn Retreat very soon so watch this space
... 💙 Love Pilates 💙
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‼️ Did you know Blackstoneclinic is on Instagram
Follow us by searching blackstoneclinic 💙
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🧘🏻‍♀️ Blackstone Pilates Wellness Retreat 2019
☀️ What a beautiful day it has turned out to be with plenty of sunshine at Galgorm Spa & Golf Resort
🍉 Everyone is enjoying a mid morning snack after finishing a glorious morning of Pilates
... 🧘🏻‍♀️ Looking forward to an afternoon of stretching and mindfulness
👀 Keep your eyes peeled for more updates as the Retreat continues
💙 Love Pilates Retreats 💙
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What a fabulous day for our Spring Pilates Retreat! Looking forward to a great couple of days!

‼️ Only 4 spaces remaining ‼️
💙 BLACKSTONE PILATES WELLNESS RETREAT 💙
📅 WEDNESDAY 27TH - THURSDAY 28TH MARCH 2019
... 🧘‍♀️ ENJOY TWO DAYS OF PHYSIO LED PILATES, STRETCHING AND RELAXATION
🌟 Price - £235 per person sharing or £275 for single occupancy
☎️ Call 02892611211 to avoid disappointment
🌍 For more information about the Retreat please go to: http://www.pilatestone.co.uk/retreats/
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💜 Mothers Day 💜 Subscribe to our mailing list for the lastest news and offers
- https://mailchi.mp/3e655efc88f6/mothers-d ay

A future Pilates instructor in our midst?? The lovely Thea, enjoying her Mum & Baby Pilates class this morning.
Our classes run every Thursday morning at 10am for 45mins, followed by a mid morning coffee break ☕️☕️
📞 Call our Moira clinic on 02892611211 if you would like to come along and try a class!
... 💗Bump, Mum & Baby Tone💗
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🔘New 6 week Beginners Reformer block starting Tuesday 5th March at 6.30 pm.
🔘 2 Spaces still available for this exciting and challenging exercise programme
🖤 Love Reformer Pilates 🖤
... 📞 Contact us on 02892 611211 to avoid disappointment
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💬 Interesting programme discussing low back pain and the benefits of keeping active and exercising.
🧘‍♀️ Physiotherapy led Pilates helps to improve core stability, core strength, flexibility and balance.
✔️ Blackstone have a wide variety of Pilates classes available every week for all ages.
... 📞 Contact Moira 02892 611211 or Carrickfergus 02893 329932 to book a place
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🧘🏻‍♀️ Just finished a great morning of post natal Pilates Looking forward to seeing all of our mums and babies next Thursday morning at 10.00 am for some core exercises, coffee and maybe a few buns 🍪☕️
💟 This class is a carefully designed exercise programme for women after pregnancy led by experienced Physiotherapists. This programme also includes developmental exercises for you baby.
☎️ To Enroll now call 02892611 211
... 💖 Love post natal Pilates 💖
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Looking forward to seeing all of our mums and babies tomorrow morning at 10.00 am for some core exercises, coffee and maybe a few buns 🍪☕️
💟 This class is a carefully designed exercise programme for women after pregnancy led by experienced Physiotherapists. This programme also includes developmental exercises for you baby.
☎️ To Enroll now call 02892611 211
... 💖 Love post natal Pilates 💖
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💟 Valentines Day is just around the corner why not treat a loved one to a Blackstone gift voucher
🧘‍♀️ Stuck for ideas? treat someone special with two days of Pilates and Relaxation at Blackstone Pilates Wellness Retreat Wednesday 27th & Thursday 28th of March
🥰 Gift vouchers are available from both clinics for a variety of treatments
... Call Moira on 02892611 211 or Carrickfergus 02893329 932
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Kay and Kyle have been working on my son following his spinal surgery for two months. The changes in his walking pattern and overall physical ability have been fantastic while the advice we receive is specialist and hard to find anywhere else in the country.

Just been for a Physio session with Kay today. What a wonderful clinic she has in Moira. I would highly recommend her. I came away with an increased knowledge of my condition, and with great advice and an exercise programme that I can continue. Five star service from start to finish. Thank you

Kay and Kyle have been working on my son following his spinal surgery for two months. The changes in his walking pattern and overall physical ability have been fantastic while the advice we receive is specialist and hard to find anywhere else in the country.

Just been for a Physio session with Kay today. What a wonderful clinic she has in Moira. I would highly recommend her. I came away with an increased knowledge of my condition, and with great advice and an exercise programme that I can continue. Five star service from start to finish. Thank you

Kay and Kyle have been working on my son following his spinal surgery for two months. The changes in his walking pattern and overall physical ability have been fantastic while the advice we receive is specialist and hard to find anywhere else in the country.

Just been for a Physio session with Kay today. What a wonderful clinic she has in Moira. I would highly recommend her. I came away with an increased knowledge of my condition, and with great advice and an exercise programme that I can continue. Five star service from start to finish. Thank you