Bm Hypnobirthing & Reflexology

Hypnobirthing classes for pregnant women and their partner to prepare the mind and body for birth, replacing fear /anxiety with calm confidence and control.

Hypnobirthing is a birth education course designed to teach pregnant women along with their birthing partner self-hypnosis (deep relaxation) using a variety of simple techniques that can be used during your birth. Hypnobirthing prepares your mind and body for birth.
Hypnobirthing involves the pregnant woman and her birthing partner working together as a team to promote a natural process of childbirth. It encourages pregnant women to stay calm, build confidence and remain in control making their birth feel more comfortable and positive. It assists to dispel fears about birth to aid a stress free, exquisite and satisfying birth for you, your partner and your baby.
For more information please visit my website or contact me via e-mail or telephone.