Breathe Active

Activity Therapy services in Belfast, North Down and surrounding areas. Skype /email support available for those outside catchment area.

Breathe Active (previously Active First) is part of the Breathe NI Social Enterprise, launching in late 2019.

Breathe will offer a small range of services to parents who are experiencing long term effects of trauma and we aim to help you be the parent you want to be.

Breathe Active will be a monthly activity group that will use activity therapy as a means to soothe and stimulate both the mind, body and soul. Activity therapy covers physical, mental, cognitive and social activities so there will be a huge range of things offered!

Sessions will be tailored to the group's interests, abilities and input. It's about having a place to relax and have fun while getting the ongoing support or camaraderie you may crave.

An online resource and support group will also be available.