Changeworks Mindcoaching

Aisling Cowan BSc Mindcoach & Nutritionist
"HEALTH is not merely the absence of disease or infirmity but a state of complete physical, mental and social well-being"
World Health Organization 1948

Changeworks Therapy helps you to create lasting emotional and physical change.

We are the stress free specialists. If there is something that gets your heart racing or ties your stomach in knots then we want to hear about it. We can help. We are interested in anything that puts your body into that 'fight or flight' response: Stress that causes you to eat more or worry about how you look, anxiety that makes a physical health condition worse, stress in the workplace or anything that stops you from making the most of your life.

We have unique expertise to help you create lasting change in how you think and feel.

Curious? Get in touch and find out how Change Works.