Cmg Core Fitness

CMG Fitness provides a professional service to the general public in providing pilates for beginners, intermediate, advanced & 121 within community & home.

CMG Core Fitness aim is to work closely with amateur clubs in assisting them in setting up a program of Pilates for male, female, dual players and teenagers who participate in Gaelic games. The key benefits of this program are to help clubs reduce the cost of physiotherapy bills. Running an amateur club is not without its struggles due to varying finances and cost of running the club and teams, from Senior to under-age level. CMG Core Fitness endeavours to help clubs reduce the crippling cost caused through injuries to their players and help the club athletes get on the right track through participating in Pilates as a way of improving co-ordination, mobility, flexibility and technique, as well as for prevention and recovery from injuries.