About Connswater 10K
Move a Muscle, is a non for profit events company. We create running, cycling and swimming events and raise money for mental health charities.
Connswater 10K Description
Move a Muscle, is a non for profit events company. We create running, cycling and swimming events and raise money for mental health charities.
Reviews
Volunteers wanted for Connswater 10K. Come join the team.
Send us a message if you can help on the 19th August.
Registration Open, places selling fast.
https://registration.mylaps.com/connswate r-10k/register
Get registering now. If you don't want to run we also need volunteers to help on the day. Send us a message if you can help?
Registration Open
https://registration.mylaps.com/connswate r-10k/
Register today to the Connswater 10K, 5K & Kids Fun Run.
Results from Let's Go Hydro 5K
Please use Gun Time
https://results.sporthive.com/events/6416 650272306615040/…/1
Well done all who completed the first 5K at Let's Go Hydro. Times to follow soon.
Last chance to enter online today. You can also register from 9am tomorrow morning @ Let's Go Hydro.
Delighted to announce Pure Running will be our prize sponsor this year.
Sign up now for the 5K or 10K, places selling fast.
https://registration.mylaps.com/connswate r-10k/
Register today for the 10K, 5K and Kids Fun Run. Don't miss out. This event sold out last year!!!!
Good News - we are running a 5K this year. All events can register at the following URL.
Events are
5K - 9:30am... 10K - 10am Kids Fun Run - 9:15am
https://registration.mylaps.com/connswate r-10k
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Registration Open
10K, 5K & kids fun run
https://registration.mylaps.com/connswate r-10k/
Register today for the Connswater 10K
Lace up and experience Belfast City’s Connswater 10k. Run through East Belfast's CS Lewis Sq, Victoria Park, Connswater Greenway, Sam Thomspon Bridge and the Harbour Estate.
Chip timed, finishers medal and goodie bag for everyone :)... Route Info
1 - Start CS Lewis Square 2 - Connswater Community Greenway linking C.S. Lewis Square, Mersey Street and Victoria Park. 3 - Around Victoria Park exiting via Sam Thompson Bridge 4 - Harbour Estate returning via Dee St. 5 - Join the Comber Greenway at Dee St. 6 - Finish CS Lewis Square (10K = 2laps)
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Some pics from last year.
Registration opens today!!!
Frog Run Results 10K & 10 Mile
https://results.sporthive.com/events/6411 683396021253120
Good news Eastside 10K (rebranding from Connswater 10K) is on it's way! Official launch and registration opening next week. Same route.
Date : Sunday 19th August, 10am CS Lewis Sq.
We have been working with the Harbour Estate and have now received approval.
... Registration opens next week.
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lovely course - i walked the 5km. only complaint was runners almost knocking me out of the way when they had the whole path and i was as close to the edge as i could go. looking forward 2 next one �
Well run, great course, friendly volunteers.
Well organised - clear instructions from the wonderful volunteers and a fabulous sunny day. Well done to all concerned �
Really enjoyed the run today and great medal at the end �
Really enjoyed it! Marshals all very friendly and encouraging, nice bit of bling at the end. My daughters had a ball on the fun run and still have their medals on ���
Great day really enjoyed it. Only downside I can mention is the medal 🥇 in the bag.. would have been nice to receive over the finishing line.
agree with most of the other comments however there were some marshalling errors ie my wife being sent the wrong way and ending up in with the 10k despite only having signed up for the 5k , my time did not appear in the final classification when i checked the results . distance markers and more water stations would be a good idea , better goodies the bag from lidl containig a banana a cereal bar and a bottle of water was more than a little disapointing a t shirt would have been better also having the finishers medal lying in the bottom of said bag was again disapointing
Well laid out course well marshalled great event my son really enjoyed the fun run look forward to next year👍🏻
Really enjoyed my first 10k race today, a nice course and lovely weather. Could have had more signage, especially distance markers, and it would have been nice to have different medals for 5k and 10k. Looking forward to the next one!
Good event. Good numbers taking part. CS Lewis Square nice start and finish. Good atmosphere. Lovely and flat.
After about 100 yards course very narrow, no kilometre markers (bad miss, very very cheap to print, laminate and stick onto route), no timing mat at end of big straight out past H&W (would've been possible to cheat).
Most of these issues can be fixed. Good event, well done.
Do another lap of Vicky Park and do away with the loop on airport road!
1st ever race event, bar park runs, so cant compere .Really enjoyed it. Apart from the things others have touched on. The bag drop that was advised didn't happen as the worker in the community centre didnt know anything about it. Roll on next year
lovely course - i walked the 5km. only complaint was runners almost knocking me out of the way when they had the whole path and i was as close to the edge as i could go. looking forward 2 next one �
Well run, great course, friendly volunteers.
Well organised - clear instructions from the wonderful volunteers and a fabulous sunny day. Well done to all concerned �
Really enjoyed the run today and great medal at the end �
Really enjoyed it! Marshals all very friendly and encouraging, nice bit of bling at the end. My daughters had a ball on the fun run and still have their medals on ���
Great day really enjoyed it. Only downside I can mention is the medal 🥇 in the bag.. would have been nice to receive over the finishing line.
agree with most of the other comments however there were some marshalling errors ie my wife being sent the wrong way and ending up in with the 10k despite only having signed up for the 5k , my time did not appear in the final classification when i checked the results . distance markers and more water stations would be a good idea , better goodies the bag from lidl containig a banana a cereal bar and a bottle of water was more than a little disapointing a t shirt would have been better also having the finishers medal lying in the bottom of said bag was again disapointing
Well laid out course well marshalled great event my son really enjoyed the fun run look forward to next year👍🏻
Really enjoyed my first 10k race today, a nice course and lovely weather. Could have had more signage, especially distance markers, and it would have been nice to have different medals for 5k and 10k. Looking forward to the next one!
Good event. Good numbers taking part. CS Lewis Square nice start and finish. Good atmosphere. Lovely and flat.
After about 100 yards course very narrow, no kilometre markers (bad miss, very very cheap to print, laminate and stick onto route), no timing mat at end of big straight out past H&W (would've been possible to cheat).
Most of these issues can be fixed. Good event, well done.
Do another lap of Vicky Park and do away with the loop on airport road!
1st ever race event, bar park runs, so cant compere .Really enjoyed it. Apart from the things others have touched on. The bag drop that was advised didn't happen as the worker in the community centre didnt know anything about it. Roll on next year
lovely course - i walked the 5km. only complaint was runners almost knocking me out of the way when they had the whole path and i was as close to the edge as i could go. looking forward 2 next one �
Well run, great course, friendly volunteers.
Well organised - clear instructions from the wonderful volunteers and a fabulous sunny day. Well done to all concerned �
Really enjoyed the run today and great medal at the end �
Really enjoyed it! Marshals all very friendly and encouraging, nice bit of bling at the end. My daughters had a ball on the fun run and still have their medals on ���
Great day really enjoyed it. Only downside I can mention is the medal 🥇 in the bag.. would have been nice to receive over the finishing line.
agree with most of the other comments however there were some marshalling errors ie my wife being sent the wrong way and ending up in with the 10k despite only having signed up for the 5k , my time did not appear in the final classification when i checked the results . distance markers and more water stations would be a good idea , better goodies the bag from lidl containig a banana a cereal bar and a bottle of water was more than a little disapointing a t shirt would have been better also having the finishers medal lying in the bottom of said bag was again disapointing
Well laid out course well marshalled great event my son really enjoyed the fun run look forward to next year👍🏻
Really enjoyed my first 10k race today, a nice course and lovely weather. Could have had more signage, especially distance markers, and it would have been nice to have different medals for 5k and 10k. Looking forward to the next one!
Good event. Good numbers taking part. CS Lewis Square nice start and finish. Good atmosphere. Lovely and flat.
After about 100 yards course very narrow, no kilometre markers (bad miss, very very cheap to print, laminate and stick onto route), no timing mat at end of big straight out past H&W (would've been possible to cheat).
Most of these issues can be fixed. Good event, well done.
Do another lap of Vicky Park and do away with the loop on airport road!
1st ever race event, bar park runs, so cant compere .Really enjoyed it. Apart from the things others have touched on. The bag drop that was advised didn't happen as the worker in the community centre didnt know anything about it. Roll on next year
lovely course - i walked the 5km. only complaint was runners almost knocking me out of the way when they had the whole path and i was as close to the edge as i could go. looking forward 2 next one �
Well run, great course, friendly volunteers.
Well organised - clear instructions from the wonderful volunteers and a fabulous sunny day. Well done to all concerned �
Really enjoyed the run today and great medal at the end �
Really enjoyed it! Marshals all very friendly and encouraging, nice bit of bling at the end. My daughters had a ball on the fun run and still have their medals on ���
Great day really enjoyed it. Only downside I can mention is the medal 🥇 in the bag.. would have been nice to receive over the finishing line.
agree with most of the other comments however there were some marshalling errors ie my wife being sent the wrong way and ending up in with the 10k despite only having signed up for the 5k , my time did not appear in the final classification when i checked the results . distance markers and more water stations would be a good idea , better goodies the bag from lidl containig a banana a cereal bar and a bottle of water was more than a little disapointing a t shirt would have been better also having the finishers medal lying in the bottom of said bag was again disapointing
Well laid out course well marshalled great event my son really enjoyed the fun run look forward to next year👍🏻
Really enjoyed my first 10k race today, a nice course and lovely weather. Could have had more signage, especially distance markers, and it would have been nice to have different medals for 5k and 10k. Looking forward to the next one!
Good event. Good numbers taking part. CS Lewis Square nice start and finish. Good atmosphere. Lovely and flat.
After about 100 yards course very narrow, no kilometre markers (bad miss, very very cheap to print, laminate and stick onto route), no timing mat at end of big straight out past H&W (would've been possible to cheat).
Most of these issues can be fixed. Good event, well done.
Do another lap of Vicky Park and do away with the loop on airport road!
1st ever race event, bar park runs, so cant compere .Really enjoyed it. Apart from the things others have touched on. The bag drop that was advised didn't happen as the worker in the community centre didnt know anything about it. Roll on next year