Crèche Fit

Welcome to Crèche Fit. Offering a complete approach to pre and postnatal fitness and wellness through mum and baby exercise classes and progressive postnatal fitness & wellness programmes.

Creche Fit is a fitness & exercise class designed specifically for mums with young children.

Our post natal classes allow mums to bring their baby (up to walking age) or toddler (walking to 4yrs) to the classes and exercise in a safe environment whilst their child is near them - with no childcare costs! We have plenty of toys, mats and bouncers to keep your little one's entertained (hopefully) for the 45min session!

Classes are suitable for all levels and are specifically focused on regaining core strength, post baby weight loss and overall fitness and well being. In addition, we provide exercise and nutritional guidance to help you achieve your goals and promote social interaction both within and outside our group including hosting free monthly coffee mornings. Our classes are also a great way to meet other new mums and develop a social network.

Mums to be are also welcome in our Mum & Baby class but you must be in your 2nd trimester (14wks onwards) and have a healthy pregnancy with no health problems.

Classes are flexible with no tie in period to allow you to fit your exercise in around your other commitments. Pay as you go or block booking options available.

Contact us or go online at www. crechefit. co. uk to sign up for a free trial!