Crossfit Berserk Kids

CrossFit Kids at Berserk is a specially designed strength and conditioning programme for kids that helps them to develop a lifelong love of fitness.

CrossFit Kids at Berserk is a specially designed strength and conditioning programme for kids that helps them to develop a lifelong love of fitness.
In a group setting, children participate in fun and engaging workouts that deliver measurable results and prepare them to be well-rounded athletes.
CrossFit Kids workouts consist of constantly varied, functional movements that deliver a fitness that is broad, inclusive and general and are scaleable for any participant at any level and above anything else it is FUN FUN FUN!

EVERYONE CAN PARTICIPATE
Classes are designed to accommodate Kids of all fitness levels.
Workouts are tailored for the individual.
Athletes to Beginners will receive enough intensity to be pushed to their limits and improve.
Your little athlete will become faster and stronger in their chosen sport.

WE TEACH
Fitness and Fun
Nutritional Values
Self-Discipline & Manners
Goal Setting
Life Skills

WE DEVELOP
Gross Motor Skills
Endurance, Stamina & Agility
Flexibility, Co-Ordination & Balance
Strength, Accuracy & Speed
Well-rounded Athletes

WE INSTILL
Teamwork
Sportsmanship
Leadership
Confidence
Life Long Health
A Love for Fitness


LOCATION
Just off Montgomery Road in East Belfast

HOURS
Sunday 3. 15 - 3. 45pm Pre School (3-5 yrs)
Sunday 4pm – 5. 00pm Kids (P1 – p7)