Crossfit Northern Ireland

Gymnastics class every Wednesday is available to members at no extra cost. Just book in as you would any other class :)
Join the fun!
#RCFNI #Gymnastics #CrossFit #ReebokUK #BeMoreHuman

#Repost @reebokuk ・・・ The new Reebok Rich Froning Collection: Tested by the fittest. Proven by CrossFit® Shop now at Reebok.co.uk #BeMoreHuman #AlwaysTraining ... @richfroning @crossfit
See More

Great second day @crossfitlimavady for the @rcfni crew with @damorego finishing second with @crossfitlarne owner @johnmcgeachy in the Masters division 👴💪🏻🏋️🤸🏃. Also a shout out to @alanscottritchie and his team mate from @crossfitberserk and @tom_stuartson who competed with his Dad 👌🏻. Brilliant weekend of competition and a big thank you to the guys for hosting everyone this weekend and thanks to everyone who represented the gym 👍🏻👍🏻 #RCFNI #CrossFit #TeamReebok #ReebokUK

Well done to @shannondrain and @ciaracasey123 for placing 3rd in the females intermediate category and great effort from the lads as well just missing out on the final. Excellent first day @crossfitlimavady representing Reebok CrossFit Northern Ireland 💪🏼 Same again for day 2 please ✔️ Good luck to the Rx and Masters 🏋️🤸🏃 who go today #RCFNI #CrossFit #ReebokUK ... #TeamReebok #community #TeamComp
See More

Belfast Barbell Club classes are included in your membership at RCFNI:
Tuesday: 6.00 - 7.00 pm Thursday: 6.00 - 7.30 pm Sunday: 10.00 - 11.00 am
... These classes often book up over a week in advance. The guys must be doing something right!
Drop in rate: 1 session = £10 3 sessions = £25. Make contact beforehand to book in: belfastbarbellclub@gmail.com
#RCFNI #BelfastBarbellClub #Weightlifting #ReebokUK #BeMoreHuman
See More

'What is CrossFit?'
Most newcomers ask us this question, so don't feel silly for asking.
Check out this video on our website for more information on what CrossFit actually is: https://rcfni.com/pages/what-is-crossfit< br>... Get in touch if you would like to learn more- we are more than happy to talk to you.
#RCFNI #CrossFit #ReebokUK #BeMoreHuman #AnyoneCanStart #WhyNotYou?
See More

Need some time to nail those double unders? Struggling to make it to your normal class times this week?
We always recommend getting the best out of your membership by attending our coached classes, but sometimes people need the flexibility of open gym.
Check out our open gym hours.👍
... #RCFNI #CrossFit #opengym #ReebokUK #BeMoreHuman
See More

Belfast Barbell Club classes are included in your membership at RCFNI:
Tuesday: 6.00 - 7.00 pm Thursday: 6.00 - 7.30 pm Sunday: 10.00 - 11.00 am
... These classes often book up over a week in advance, so don't wait around- get booked in!
Drop in rate: 1 session = £10 3 sessions = £25. Make contact beforehand to book in: belfastbarbellclub@gmail.com
#RCFNI #BelfastBarbellClub #Weightlifting #ReebokUK #BeMoreHuman
See More

Gymnastics class every Wednesday is available to members at no extra cost. Just book in as you would any other class :)
Join the fun!
#RCFNI #Gymnastics #CrossFit ... #ReebokUK #BeMoreHuman
See More

#Repost @crossfit with @download_repost ・・・ CrossFit Level 1 Certificate Course - Reebok CrossFit Northern Ireland (@rcfni), Belfast, Northern Ireland - Workout of the Day... Monday 181112 Front squat 1-1-1-1-1-1-1-1-1-1 reps Post loads to comments. Compare to 180503. - Swipe left for scaling options. @CrossFitTraining | #CrossFit #RCFNI #ReebokUK
See More

Day 1 of the CrossFit Level 1 seminar @rcfni. Great weekend ahead for all the participants @crossfittraining @crossfit @reebokuk #RCFNI #CrossFit #ReebokUK

'What is CrossFit?'
Most newcomers ask us this question, so don't feel silly for asking.
Check out this video on our website for more information on what CrossFit actually is:... https://rcfni.com/pages/what-is-crossfit< br> Get in touch if you would like to learn more- we are more than happy to talk to you.
#RCFNI #CrossFit #ReebokUK #BeMoreHuman #AnyoneCanStart #WhyNotYou?
See More

**RCFNI CHRISTMAS PARTY**
This year we'll be behaving like total non-athletes for the night in the Jailhouse! 💃🕺🍻
£10 per person and this year includes a drink on arrival as well as the usual finger food.
... Please use my paypal link to forward your payment by November 25th latest:
https://paypal.me/emmaforbes11

Always a great night so make sure you get involved. New people don't think twice- it's a great way to get to meet everyone in a different setting- do it! :)
See More

Set backs in life will happen. They can't be controlled, but YOU can control how you deal with it.
Get back up, stay in the game and keep moving forward.
Lets get this week done- Rocky style!
... #RCFNI #CrossFit #Keepmovingforward #RockyBalboa #ReebokUK #BeMoreHuman
See More

Get your weekend off to a great start with Team WOD!
Members off all abilities workout out together, scaling movements as needed. Come down and meet some people you might not normally train with.
Don't worry if it's your first time - we will make sure everyone finds a team ;)
... #RCFNI #CrossFit #FitFam #TeamWOD #ReebokUK #BeMoreHuman
See More

We are loving how much CrossFit is acknowledging the great work Simon has been doing 🙌🏻

Gymnastics class every Wednesday is available to members at no extra cost. Just book in as you would any other class :) Join the fun!
#RCFNI #Gymnastics #CrossFit ... #ReebokUK #BeMoreHuman
See More

Bursting with pride to see Simon Darby make the BBC news!
We feel so lucky to have been able to help bring his vision to life. Well done Simon- take a bow 👏🏻🙌🏻
#clicsargent... #RCFNI #Crossfit #ReebokUK #BeMoreHuman
https://www.bbc.co.uk/…/uk-northern-ire land-foyle-west-4575…
See More

#Repost @belfastbarbellclub ・・・ Good luck to all of our lifters representing us tomorrow at the Northern Ireland Championships in Jordanstown. We’ve 8 lifters representing across the 4 groups. Lifting starts at 11am and all support is greatly appreciated. Should be a great day with some top quality weightlifting on display. 🏋🏼‍♀️ @rcfni @northernirelandweightlifting #belfastbarbellclub #rcfni #niweightlifting #competitionday #nichampionships #weightlifting #britishweightlifting #snatch #cleanandjerk

They will push you to your limits and help you work toward your goals. They are tough, but always have your best interest at heart and will modify where necessary. It is a friendly and supportive environment. If you are nervous to start, or intimidated by CrossFit, drop in and give it a chance and you will not regret it.

Thank you so much for having me! Excellent Saturday team WOD and super friendly people! Hopefully I can visit again if we come back to Belfast ���

Stopped in while I was visiting and had a wonderful time. Great coaches, friendly members, and lovely space. Thank you for having me!

Just finished the "on ramp" course. Loved it. Great coaching and an awesome community vibe. My advice is if you want to know what "fit" actually is quit the gym and get Crossfit!

If you want to improve your fitness, strength, mobility, endurance ad performance for any sport or just CrossFit, this is the place to be! Forget your local public gyms! You'll learn nothing and get into very bad, boring habits and routines!

If you are looking for the ultimate CrossFit location in Northern Ireland, this is it. Fantastic team of highly experienced trainers who work hard to make sure you get the best workouts and advice.... Great group of friendly members that don't forget to have a laugh while working hard. Why spend your money anywhere else...

I was over visiting family and popped in for a drop in. Fantastic gym, superb atmosphere and really great people. Would highly recommend!



Thanks again Andy!

I have just started doing classes this week and I'm loving it..every workout is challenging..don't think I've ever pushed myself that hard before lol. I love that it's different every time and the people are very welcoming.

I have been going here for nearly a year and I don't plan on stopping any time soon. The community is brilliant, and you'll always have a laugh along with your workout. The coaches are passionate about what they teach, and you'll often find them practising what they preach between classes.



Highly recommend.

I always try to drop in on local boxes when I travel. I booked online to attend a 6am WOD at CFNI on Friday, a glum morning for me following the referendum results. I was warmly greeted and looked after by the class instructor and participants. Great facilities and car parking available. Special thanks to the two lovely ladies who helped me with my transport issues. In particular, the big-hearted Keira who volunteered to run me back to my hotel so I could nurse my 4 month year old baby. Little acts of kindness will repay you Keria - thank you

Had the pleasure of visiting over the weekend for the cfl1 course. Awesome box!, awesome team! Thanks again from the mongrel.

Great coaches competitive and fun. Would recommend to anyone who plays sport or just wants to try something new.

Dropped-in to Reebok Crossfit NI this past week from my CF London Hammersmith box.

Cheers to Andy and all the crowd for making me feel so welcome, and the high standard of the coaching staff, Aishling and Louise! Even got a free ride home from one of the guys!

Definitely return here when back

Dropped into a class here while traveling through & had a great time! The class & coaches were very friendly and I was thankful for the warm welcome. Definitely recommend this place for others looking to drop in for a good workout. Thanks again!!

Dropped in for the 6 AM class on a Monday while on holiday. Michael, the coach, was both very welcoming, knowledgeable, and led the class of approximately 10 people of varying abilities through a fun but tough WOD. Facilities are top notch, plenty of onsite parking, walkable from the city center. Everyone in the class was friendly and welcoming and happy to chat afterwards. Highly recommend stopping by if you’re in Belfast.

Cheers for the drop in this evening. Killed from all doubles. Loved the WOD!

Been coming here for just over 2 months, love it already! I know I'm not the most fit person but that doesn't matter, things can be scaled and nobody misses out on a work out!

**RCFNI CHRISTMAS PARTY**
This year we'll be behaving like total non-athletes for the night in the Jailhouse! 💃🕺🍻
£10 per person and this year includes a drink on arrival as well as the usual finger food.
... Please use my paypal link to forward your payment by November 25th latest:
https://paypal.me/emmaforbes11

Always a great night so make sure you get involved. New people don't think twice- it's a great way to get to meet everyone in a different setting- do it! :)
See More

They will push you to your limits and help you work toward your goals. They are tough, but always have your best interest at heart and will modify where necessary. It is a friendly and supportive environment. If you are nervous to start, or intimidated by CrossFit, drop in and give it a chance and you will not regret it.

Thank you so much for having me! Excellent Saturday team WOD and super friendly people! Hopefully I can visit again if we come back to Belfast ���

Stopped in while I was visiting and had a wonderful time. Great coaches, friendly members, and lovely space. Thank you for having me!

Just finished the "on ramp" course. Loved it. Great coaching and an awesome community vibe. My advice is if you want to know what "fit" actually is quit the gym and get Crossfit!

If you want to improve your fitness, strength, mobility, endurance ad performance for any sport or just CrossFit, this is the place to be! Forget your local public gyms! You'll learn nothing and get into very bad, boring habits and routines!

If you are looking for the ultimate CrossFit location in Northern Ireland, this is it. Fantastic team of highly experienced trainers who work hard to make sure you get the best workouts and advice.... Great group of friendly members that don't forget to have a laugh while working hard. Why spend your money anywhere else...

I was over visiting family and popped in for a drop in. Fantastic gym, superb atmosphere and really great people. Would highly recommend!



Thanks again Andy!

I have just started doing classes this week and I'm loving it..every workout is challenging..don't think I've ever pushed myself that hard before lol. I love that it's different every time and the people are very welcoming.

I have been going here for nearly a year and I don't plan on stopping any time soon. The community is brilliant, and you'll always have a laugh along with your workout. The coaches are passionate about what they teach, and you'll often find them practising what they preach between classes.



Highly recommend.

I always try to drop in on local boxes when I travel. I booked online to attend a 6am WOD at CFNI on Friday, a glum morning for me following the referendum results. I was warmly greeted and looked after by the class instructor and participants. Great facilities and car parking available. Special thanks to the two lovely ladies who helped me with my transport issues. In particular, the big-hearted Keira who volunteered to run me back to my hotel so I could nurse my 4 month year old baby. Little acts of kindness will repay you Keria - thank you

Had the pleasure of visiting over the weekend for the cfl1 course. Awesome box!, awesome team! Thanks again from the mongrel.

Great coaches competitive and fun. Would recommend to anyone who plays sport or just wants to try something new.

Dropped-in to Reebok Crossfit NI this past week from my CF London Hammersmith box.

Cheers to Andy and all the crowd for making me feel so welcome, and the high standard of the coaching staff, Aishling and Louise! Even got a free ride home from one of the guys!

Definitely return here when back

Dropped into a class here while traveling through & had a great time! The class & coaches were very friendly and I was thankful for the warm welcome. Definitely recommend this place for others looking to drop in for a good workout. Thanks again!!

Dropped in for the 6 AM class on a Monday while on holiday. Michael, the coach, was both very welcoming, knowledgeable, and led the class of approximately 10 people of varying abilities through a fun but tough WOD. Facilities are top notch, plenty of onsite parking, walkable from the city center. Everyone in the class was friendly and welcoming and happy to chat afterwards. Highly recommend stopping by if you’re in Belfast.

Cheers for the drop in this evening. Killed from all doubles. Loved the WOD!

Been coming here for just over 2 months, love it already! I know I'm not the most fit person but that doesn't matter, things can be scaled and nobody misses out on a work out!

**RCFNI CHRISTMAS PARTY**
This year we'll be behaving like total non-athletes for the night in the Jailhouse! 💃🕺🍻
£10 per person and this year includes a drink on arrival as well as the usual finger food.
... Please use my paypal link to forward your payment by November 25th latest:
https://paypal.me/emmaforbes11

Always a great night so make sure you get involved. New people don't think twice- it's a great way to get to meet everyone in a different setting- do it! :)
See More

They will push you to your limits and help you work toward your goals. They are tough, but always have your best interest at heart and will modify where necessary. It is a friendly and supportive environment. If you are nervous to start, or intimidated by CrossFit, drop in and give it a chance and you will not regret it.

Thank you so much for having me! Excellent Saturday team WOD and super friendly people! Hopefully I can visit again if we come back to Belfast ���

Stopped in while I was visiting and had a wonderful time. Great coaches, friendly members, and lovely space. Thank you for having me!

Just finished the "on ramp" course. Loved it. Great coaching and an awesome community vibe. My advice is if you want to know what "fit" actually is quit the gym and get Crossfit!

If you want to improve your fitness, strength, mobility, endurance ad performance for any sport or just CrossFit, this is the place to be! Forget your local public gyms! You'll learn nothing and get into very bad, boring habits and routines!

If you are looking for the ultimate CrossFit location in Northern Ireland, this is it. Fantastic team of highly experienced trainers who work hard to make sure you get the best workouts and advice.... Great group of friendly members that don't forget to have a laugh while working hard. Why spend your money anywhere else...

I was over visiting family and popped in for a drop in. Fantastic gym, superb atmosphere and really great people. Would highly recommend!



Thanks again Andy!

I have just started doing classes this week and I'm loving it..every workout is challenging..don't think I've ever pushed myself that hard before lol. I love that it's different every time and the people are very welcoming.

I have been going here for nearly a year and I don't plan on stopping any time soon. The community is brilliant, and you'll always have a laugh along with your workout. The coaches are passionate about what they teach, and you'll often find them practising what they preach between classes.



Highly recommend.

I always try to drop in on local boxes when I travel. I booked online to attend a 6am WOD at CFNI on Friday, a glum morning for me following the referendum results. I was warmly greeted and looked after by the class instructor and participants. Great facilities and car parking available. Special thanks to the two lovely ladies who helped me with my transport issues. In particular, the big-hearted Keira who volunteered to run me back to my hotel so I could nurse my 4 month year old baby. Little acts of kindness will repay you Keria - thank you

Had the pleasure of visiting over the weekend for the cfl1 course. Awesome box!, awesome team! Thanks again from the mongrel.

Great coaches competitive and fun. Would recommend to anyone who plays sport or just wants to try something new.

Dropped-in to Reebok Crossfit NI this past week from my CF London Hammersmith box.

Cheers to Andy and all the crowd for making me feel so welcome, and the high standard of the coaching staff, Aishling and Louise! Even got a free ride home from one of the guys!

Definitely return here when back

Dropped into a class here while traveling through & had a great time! The class & coaches were very friendly and I was thankful for the warm welcome. Definitely recommend this place for others looking to drop in for a good workout. Thanks again!!

Dropped in for the 6 AM class on a Monday while on holiday. Michael, the coach, was both very welcoming, knowledgeable, and led the class of approximately 10 people of varying abilities through a fun but tough WOD. Facilities are top notch, plenty of onsite parking, walkable from the city center. Everyone in the class was friendly and welcoming and happy to chat afterwards. Highly recommend stopping by if you’re in Belfast.

Cheers for the drop in this evening. Killed from all doubles. Loved the WOD!

Been coming here for just over 2 months, love it already! I know I'm not the most fit person but that doesn't matter, things can be scaled and nobody misses out on a work out!

**RCFNI CHRISTMAS PARTY**
This year we'll be behaving like total non-athletes for the night in the Jailhouse! 💃🕺🍻
£10 per person and this year includes a drink on arrival as well as the usual finger food.
... Please use my paypal link to forward your payment by November 25th latest:
https://paypal.me/emmaforbes11

Always a great night so make sure you get involved. New people don't think twice- it's a great way to get to meet everyone in a different setting- do it! :)
See More

They will push you to your limits and help you work toward your goals. They are tough, but always have your best interest at heart and will modify where necessary. It is a friendly and supportive environment. If you are nervous to start, or intimidated by CrossFit, drop in and give it a chance and you will not regret it.

Thank you so much for having me! Excellent Saturday team WOD and super friendly people! Hopefully I can visit again if we come back to Belfast ���

Stopped in while I was visiting and had a wonderful time. Great coaches, friendly members, and lovely space. Thank you for having me!

Just finished the "on ramp" course. Loved it. Great coaching and an awesome community vibe. My advice is if you want to know what "fit" actually is quit the gym and get Crossfit!

If you want to improve your fitness, strength, mobility, endurance ad performance for any sport or just CrossFit, this is the place to be! Forget your local public gyms! You'll learn nothing and get into very bad, boring habits and routines!

If you are looking for the ultimate CrossFit location in Northern Ireland, this is it. Fantastic team of highly experienced trainers who work hard to make sure you get the best workouts and advice.... Great group of friendly members that don't forget to have a laugh while working hard. Why spend your money anywhere else...

I was over visiting family and popped in for a drop in. Fantastic gym, superb atmosphere and really great people. Would highly recommend!



Thanks again Andy!

I have just started doing classes this week and I'm loving it..every workout is challenging..don't think I've ever pushed myself that hard before lol. I love that it's different every time and the people are very welcoming.

I have been going here for nearly a year and I don't plan on stopping any time soon. The community is brilliant, and you'll always have a laugh along with your workout. The coaches are passionate about what they teach, and you'll often find them practising what they preach between classes.



Highly recommend.

I always try to drop in on local boxes when I travel. I booked online to attend a 6am WOD at CFNI on Friday, a glum morning for me following the referendum results. I was warmly greeted and looked after by the class instructor and participants. Great facilities and car parking available. Special thanks to the two lovely ladies who helped me with my transport issues. In particular, the big-hearted Keira who volunteered to run me back to my hotel so I could nurse my 4 month year old baby. Little acts of kindness will repay you Keria - thank you

Had the pleasure of visiting over the weekend for the cfl1 course. Awesome box!, awesome team! Thanks again from the mongrel.

Great coaches competitive and fun. Would recommend to anyone who plays sport or just wants to try something new.

Dropped-in to Reebok Crossfit NI this past week from my CF London Hammersmith box.

Cheers to Andy and all the crowd for making me feel so welcome, and the high standard of the coaching staff, Aishling and Louise! Even got a free ride home from one of the guys!

Definitely return here when back

Dropped into a class here while traveling through & had a great time! The class & coaches were very friendly and I was thankful for the warm welcome. Definitely recommend this place for others looking to drop in for a good workout. Thanks again!!

Dropped in for the 6 AM class on a Monday while on holiday. Michael, the coach, was both very welcoming, knowledgeable, and led the class of approximately 10 people of varying abilities through a fun but tough WOD. Facilities are top notch, plenty of onsite parking, walkable from the city center. Everyone in the class was friendly and welcoming and happy to chat afterwards. Highly recommend stopping by if you’re in Belfast.

Cheers for the drop in this evening. Killed from all doubles. Loved the WOD!

Been coming here for just over 2 months, love it already! I know I'm not the most fit person but that doesn't matter, things can be scaled and nobody misses out on a work out!

**RCFNI CHRISTMAS PARTY**
This year we'll be behaving like total non-athletes for the night in the Jailhouse! 💃🕺🍻
£10 per person and this year includes a drink on arrival as well as the usual finger food.
... Please use my paypal link to forward your payment by November 25th latest:
https://paypal.me/emmaforbes11

Always a great night so make sure you get involved. New people don't think twice- it's a great way to get to meet everyone in a different setting- do it! :)
See More

They will push you to your limits and help you work toward your goals. They are tough, but always have your best interest at heart and will modify where necessary. It is a friendly and supportive environment. If you are nervous to start, or intimidated by CrossFit, drop in and give it a chance and you will not regret it.

Thank you so much for having me! Excellent Saturday team WOD and super friendly people! Hopefully I can visit again if we come back to Belfast ���

Stopped in while I was visiting and had a wonderful time. Great coaches, friendly members, and lovely space. Thank you for having me!

Just finished the "on ramp" course. Loved it. Great coaching and an awesome community vibe. My advice is if you want to know what "fit" actually is quit the gym and get Crossfit!

If you want to improve your fitness, strength, mobility, endurance ad performance for any sport or just CrossFit, this is the place to be! Forget your local public gyms! You'll learn nothing and get into very bad, boring habits and routines!

If you are looking for the ultimate CrossFit location in Northern Ireland, this is it. Fantastic team of highly experienced trainers who work hard to make sure you get the best workouts and advice.... Great group of friendly members that don't forget to have a laugh while working hard. Why spend your money anywhere else...

I was over visiting family and popped in for a drop in. Fantastic gym, superb atmosphere and really great people. Would highly recommend!



Thanks again Andy!

I have just started doing classes this week and I'm loving it..every workout is challenging..don't think I've ever pushed myself that hard before lol. I love that it's different every time and the people are very welcoming.

I have been going here for nearly a year and I don't plan on stopping any time soon. The community is brilliant, and you'll always have a laugh along with your workout. The coaches are passionate about what they teach, and you'll often find them practising what they preach between classes.



Highly recommend.

I always try to drop in on local boxes when I travel. I booked online to attend a 6am WOD at CFNI on Friday, a glum morning for me following the referendum results. I was warmly greeted and looked after by the class instructor and participants. Great facilities and car parking available. Special thanks to the two lovely ladies who helped me with my transport issues. In particular, the big-hearted Keira who volunteered to run me back to my hotel so I could nurse my 4 month year old baby. Little acts of kindness will repay you Keria - thank you

Had the pleasure of visiting over the weekend for the cfl1 course. Awesome box!, awesome team! Thanks again from the mongrel.

Great coaches competitive and fun. Would recommend to anyone who plays sport or just wants to try something new.

Dropped-in to Reebok Crossfit NI this past week from my CF London Hammersmith box.

Cheers to Andy and all the crowd for making me feel so welcome, and the high standard of the coaching staff, Aishling and Louise! Even got a free ride home from one of the guys!

Definitely return here when back

Dropped into a class here while traveling through & had a great time! The class & coaches were very friendly and I was thankful for the warm welcome. Definitely recommend this place for others looking to drop in for a good workout. Thanks again!!

Dropped in for the 6 AM class on a Monday while on holiday. Michael, the coach, was both very welcoming, knowledgeable, and led the class of approximately 10 people of varying abilities through a fun but tough WOD. Facilities are top notch, plenty of onsite parking, walkable from the city center. Everyone in the class was friendly and welcoming and happy to chat afterwards. Highly recommend stopping by if you’re in Belfast.

Cheers for the drop in this evening. Killed from all doubles. Loved the WOD!

Been coming here for just over 2 months, love it already! I know I'm not the most fit person but that doesn't matter, things can be scaled and nobody misses out on a work out!