Reviews
#Repost @joannewillisgreenwbffpro with @get_repost γ»γ»γ» I want to say a massive thanks to @cummings_coaching for all his help in my prep for @wbff_official. I wouldn't have got my pro status without his help π. Our aim was to build my glutes and legs since @wbff_official last year and the result was what we had hoped for so the 8 months off season certainly paid off too π Thankyou Marty π .... . @allisondillett @pauldillett . Some of my photos attached here are by the amazing @thomasmonephotography π . . My stunning bikinis and themewear are by @klassiebikinis and my headpiece by @sandoodesigns . . Makeup and hair on show day by @teamfaceon and tan by Lisa best of the, best . . . . . . . . . @oh_so_lean @proteinempire @thefittreatcompany @klassiebikinis #bikini #fitness #coach #wbfflondon #prepcoach #beauty #bodybuilding #fitnessgirls #muscle #fitnessmodel #divafitnessmodel #divapro #motivation #nutrition #diet #training #workout #sport #victoriassecret #dedication #fitnessjourney #dreams #dreambig #proudcoach #IrishPF #irishpowerliftingfederation #nipf #roguefitness #squats #a7uk #sbd #reform #customstrength #deadlift #bench #powerlifting #strenth #strengthtraining #repower
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Some maybe paused SSB squats 3x8 170kg #customstrength #squat #sbd #eleiko #roguefitness #irishpowerliftingfederation #nipf #reform
Back with a wee bit of benching 4x12 90kg #nipf #irishpf #bench #customstrength #powerlifting #sbd #eleiko #rouge @reform_health_performance
She does it again @catherinecummingsxox bring on the steaks!! #birthdaypresent #wife #fuego #bbq #meat #streak #wine
More high bar....slightly paused...π€ 4x12 140kg #comeback #nipf #irishpf #squats #sbd #reform #customstrength #kustomkit @reform_health_performance @kustomkitgymequipment
Back with some high bar paused. 137.5kg 4x12 #nipf #irishpowerliftingfederation #ipf #a7uk #rupturedbiceptendon #squateveryday #irishpowerlifting #strengthtraining #customstrength #squat @reform_health_performance
SSB 4x6 180 #customstrength #irishpowerliftingfederation #irishpowerlifting #nipf #rupturedbiceptendon #squateveryday #strengthtraining #sbd #squat
SSB for 8s at 150 #irishpowerlifting #irishpowerliftingfederation #nipf #rupturedbiceptendon #squateveryday #customstrength #ssb #sbd #squats #rehab #squateveryday #injury #comeback #strengthtraining # - ReForm Health & Performance
Another Monday another set of belt squat for 15βs #squateveryday #eleiko #rupturedbiceptendon #strengthtraining #irishpowerliftingfederation #irishpowerlifting #nipf #customstrength #comeback #setback #injury #rehab #powerlifting #beltsquat #kustomkit #squat #sbd
Belt squat for 15βs #customstrength #kustomkit #squateveryday #nipf #rupturedbiceptendon #strengthtraining #irishpowerlifting #irishpowerliftingfederation #irishpf #sbd #anothercomeback #beltsquat - Kustom Kit Gym Equipment ReForm Health & Performance
Some SSB squats.... using anything I can - #rupturedbiceptendon #nipf #strengthtraining #irishpowerliftingfederation #beltsquat #safetybarsquats #customstrength #squat #injury #irishpowerlifting #ipf #powerlifting #sbd #rogue #eleiko #fitness #squateveryday - Kustom Kit Gym Equipment ... ReForm Health & Performance Move Physiotherapy
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Back doing what I can Kustom Kit Gym Equipment belt squat #beltsquat #nipf #irishpowerliftingfederation #irishpf #powerlifting #injury #squat #rupturedbicep #rupturedbiceptendon #strengthtraining #anothercomeback #customstrength #powerlifting
#Repost @jonnymurph1 with @get_repost γ»γ»γ» Irish Nationals - 2019.... Fantastic day at the @irishpowerliftingfederation National Championships last Sunday...capped off not even a full year since deciding to give powerlifting a go and came away with 2nd in the U74s. Not the squats or bench I wanted, shit happens, but pushed by good competition, Deadlift PB tho...Class day out...(obligatory thanks to @cummings_coaching though for the coaching throughout the last few months, and to all the rest!) S-195kg B-127.5kg D-260kg (Zero photos bar this one, cheers @nwaezyphotography!) Looking forward to the next.... #IPF #NIPF #irish #powerlifting #eleiko #squat #bench #deadlift #teamnocalves #skinny #bastard #singletwastootight #nationals #lifting @nipowerlifting #sbd #recovery #mode
#Repost @kylamulholland1 with @get_repost γ»γ»γ» And itβs a wrap! Irish nationals β
finished 3rd place to 2 outstanding lifters but this old doll did ok bringing home a 150kg squat (Irish M1 record) 100kg bench (open and M1 Irish record and matching my own Irish record of 162.5kg deadlift taking a 412.5kg total (Irish M1 total record) Thank you to @cummings_coaching for the amazing support today I couldnβt do it without you! #happygirl#delighted#superhappy #records#squat#bench#deadlift... feeling totally broken now π©
Top single squat 245x1 #strengthtraining #customstrength #irishnationals #powerlifting #nipf #irishpowerliftingfederation #squats #sbd #titan ReForm Health & Performance