Dee'S Barbelles

Hey you fabulous people! The studio WILL be open today as normal for saturday session so if you need your pole fix get your booty in since we are closed all of the incoming week xx
Pole play 2-4pm Stretch and Tone 4pm xx

Thursday presentations ❤
630pm beginner girl's 🤩 730pm tea rex crew xx
... Remember there is no burlesque tonight gang x
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My gorgeous Polettes xx

The fabulous floorgasm crew xx

Just incase you need reminding 😏
615pm Doll house Rock 7pm stretch and tone 8pm its presentation night for the crazies and we are gonna make it rain b**ches 🌧🌧

So come to BarBelles and see just how amazing you can feel about yourself xx
Love handles @6pm
Polettes presentation @7pm
... Tigeresses kicking ass @ 830 xx
Lets do this 💪💪
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So go take it!
Its presentation week gang so bring your game face and lets dance!
730pm #floorgasams 🤩🤩 remember those kneepsds and heels xx
... 9pm liquid is having a break for a few weeks so we are using our experience to get in touch with our inner goddess with a few workshops 😏 we kick off with a cheeky little fan dance tonight ladies so you will need stockings and a spare bra 😋😋 xx Everyone welcome only £10 for the workshop. Xx
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Rockstock 18!
Oh what a night ❤ we had such a fabulous night dancing in the Battery Bar. Its always such a great crowd and awesome craic. Thank you so much for having us xx

Lets fly xx
2pm pole play xx 4pm stretch and tone xx

Thursday crew are you ready?
630pm beginner pole 730pm tea rex crew 9pm is burlesque, tonight we are going back to Sons Of Anarchy :) xx

Its back bitches 🤘🤘🤘🤘
DOLLHOUSE ROCK @ 615pm lets dance xx 7pm its stretch and tone, time to limber up and edge ourselves closer to the floor in those splits xx 8pm week 7 for the crazies and we are gonna make it rain ;) xx

Beasting it 💪💪💪
6pm love handles 7pm the fabulous Polettes 830pm the fearless Tigeresses... Xxx
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Lets F**king do this 💪💪
730 pm #floorgasams 9pm last week of liquid motion for the next month gang so get in and be part of it :) time to dance those sexy asses off xx

Awesome stretch and tone class yesterday ❤❤❤

Saturday session kicks off at 2pm gang
Pole play for 2 hours 4pm is stretch and Tone
... Lets do this 💪
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Lets misbehave :)
630pm beginner pole 730pm #Tea-Rex crew 9pm burlesque peeps are back at it xx

Used to go to dee's, such an amazing woman and so helpful and encouraging. Worth going to if you want to try something different out and tone up :)

There are no words to explain how much I love this place and that tiny woman

The best place in the world:-)

So friendly an made so welcome, its a laugh and lots of fun x

One of a kind. The most welcoming motivating friendly keep fit place I've ever seen. It's ok to be different here everyone has their own journey but we're all here together. Like a home from home. If you ever need a pick me up or a 2nd home come to dees. Imagine what you could be doing in a month or a year or 2 years. endless possibilities. Start now

I've been going to Dee's for 2 and a half years � every time you walk through the door you leave all worries and stresses behind and just dance and clear your head � Dee is amazing - not only is she an amazing instructor, but an amazing confidence builder and great craic � your sure to leave the place absolutely buzzing ���� I recommend this studio to everyone I talk to �

Heaven on earth. Amazing fun. Amazing people. Unreal results and mama dee gets results.

Gr8 fun and an amazing teacher :)

Fab training, dedicated instructors, great Craic x

Barbelles has changed my life by helping me to gain the confidence I needed to see myself in a different light. Every single one of the team are so supportive and encouraging... Cannot recommend this enough! <3

Absolutely love this studio! You're always guaranteed an amazing workout and ALOT of laughs! � a fabulous bunch of crazies! �

Used to go to dee's, such an amazing woman and so helpful and encouraging. Worth going to if you want to try something different out and tone up :)

There are no words to explain how much I love this place and that tiny woman

The best place in the world:-)

So friendly an made so welcome, its a laugh and lots of fun x

One of a kind. The most welcoming motivating friendly keep fit place I've ever seen. It's ok to be different here everyone has their own journey but we're all here together. Like a home from home. If you ever need a pick me up or a 2nd home come to dees. Imagine what you could be doing in a month or a year or 2 years. endless possibilities. Start now

I've been going to Dee's for 2 and a half years � every time you walk through the door you leave all worries and stresses behind and just dance and clear your head � Dee is amazing - not only is she an amazing instructor, but an amazing confidence builder and great craic � your sure to leave the place absolutely buzzing ���� I recommend this studio to everyone I talk to �

Heaven on earth. Amazing fun. Amazing people. Unreal results and mama dee gets results.

Gr8 fun and an amazing teacher :)

Fab training, dedicated instructors, great Craic x

Barbelles has changed my life by helping me to gain the confidence I needed to see myself in a different light. Every single one of the team are so supportive and encouraging... Cannot recommend this enough! <3

Absolutely love this studio! You're always guaranteed an amazing workout and ALOT of laughs! � a fabulous bunch of crazies! �

Used to go to dee's, such an amazing woman and so helpful and encouraging. Worth going to if you want to try something different out and tone up :)

There are no words to explain how much I love this place and that tiny woman

The best place in the world:-)

So friendly an made so welcome, its a laugh and lots of fun x

One of a kind. The most welcoming motivating friendly keep fit place I've ever seen. It's ok to be different here everyone has their own journey but we're all here together. Like a home from home. If you ever need a pick me up or a 2nd home come to dees. Imagine what you could be doing in a month or a year or 2 years. endless possibilities. Start now

I've been going to Dee's for 2 and a half years � every time you walk through the door you leave all worries and stresses behind and just dance and clear your head � Dee is amazing - not only is she an amazing instructor, but an amazing confidence builder and great craic � your sure to leave the place absolutely buzzing ���� I recommend this studio to everyone I talk to �

Heaven on earth. Amazing fun. Amazing people. Unreal results and mama dee gets results.

Gr8 fun and an amazing teacher :)

Fab training, dedicated instructors, great Craic x

Barbelles has changed my life by helping me to gain the confidence I needed to see myself in a different light. Every single one of the team are so supportive and encouraging... Cannot recommend this enough! <3

Absolutely love this studio! You're always guaranteed an amazing workout and ALOT of laughs! � a fabulous bunch of crazies! �