Derry Well Women

Level 2 - Autism Awareness Training beginning Friday 6th March 10am - 12Noon 4 weeks To book your place ring 02871360777Level 2 - Autism Awareness Training beginning Friday 6th March 10am - 12Noon 4 weeks To book your place ring 02871360777

AUTISM AWARENESS COURSE LEVEL 2

Reflexology Course Beginning Monday 3rd February 7pm - 10pm for 6 weeks This popular course introduces reflexology as a relaxation therapy. The course aims to teach the sequence of reflexology for use on family and friends; to inform on the history of reflexology; to help understand how reflexology affects the systems of the body and to alert to the contraindications of using reflexology.

COURSE BEGINNING FRIDAY 6th MARCH 2020
AUTISM AWARENESS TRAINING LEVEL 2 INTRODUCTION TO AUTISM SPECTRUM CONDITIONS
... This level 2 unit provides an introductory awareness on autistic spectrum conditions. It provides learners with the key areas of knowledge and explores important themes such as individuality, communication, behaviour and person centred support.
This course is facilitated by Annette Boast from the North West Regional College and will be delivered in Derry Well Women on a Friday morning from 10am - 12Noon for 4 weeks.
For more information and to book a place contact Patricia Villa on: 02871360777
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YOGA FOR PREGNANT MUMS Course duration—6 weeks - Beginning Monday 20th January from 10am - 11am
Pregnancy is a beautiful journey. It is joyful, it is challenging, it takes you to the highest highs and the lowest lows often within minutes of each other. It will be the most intense journey of one’s life which will alter a women’s way of being in ways that words cannot explain. It is a journey of transformation – Physically, Emotionally, and ... Spiritually.
This programme will help you prepare physically, emotionally and spiritually for pregnancy, birth and beyond and support you through the transition to motherhood. The programme will use the BEST technique Breathe Empowerment Softening Tension Release Breathe – focusing on techniques to release the tension in the rib cage and improve breathing to lessen the risk of back pain, pelvic pain and pelvic floor issues during pregnancy, labour and beyond. Empowerment – helping you to feel into your body and LISTEN to your own body so that during labour you feel confident to move into positions that feel best for you and your baby. Softening –offering you the support to soften. Softening helps you respond to challenges with courage and strength. Tension Release – helping you to let go, relax and learn not to fight the process. Facilitator by Jai Hunter
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Enrolment Today For Programmes still a few places available on: Coping with Depression and Anxiety - Monday Evenings MIndfulness - Thursday Mornings - Creche Places available Self Esteem - Friday Mornings - Creche Places available... Reflexology - Monday Evenings
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ENROLMENT DAY FOR COURSES TOMORROW 14TH JANUARY 2020 FROM 9.30AM - 4.00PMENROLMENT DAY FOR COURSES TOMORROW 14TH JANUARY 2020 FROM 9.30AM - 4.00PM

Still some appointments available for this free clinic

Menopause Clinic Appointments available for Monday 13th January 2020Menopause Clinic Appointments available for Monday 13th January 2020

Podiatry Clinic Appointments available for our next Clinic on Thursday 16th January 2020. Contact the Centre on: 02871360777 to make an appointment

Derry Well Women's Enrolment Day for all programmes/Courses takes place on: Tuesday 14th January 2020 from 9.30am - 4.30pm

Beginning Tuesday 21st January 2020

SKILLS TO CARE CERTIFICATE IN COMMUNITY COUNSELLING
This is a 20 week course accredited at Level III by the Open College Network, Northern Ireland will run on a Wednesday from 10am - 3pm. The aim of the course is to train participants in a solution focussed model of helping. The course is based on the De Shazer model of Solution Focussed Brief Therapy and is informed by the teachings of Egan and the Carl Rogers person-centred approach to helping and ... educating.
Emphasis is placed on the personal development of the trainee helper and participants are required to attend a residential weekend designed specifically to enable each participant to examine their own personal strengths and weaknesses.
This process encourages appreciation of the need and the value of personal growth and develops the skills required for self development as appropriate to the role of the helper.
On completion of this training, participants should have acquired the necessary skills to support a client to find solutions to difficulties in their present day lives. These skills, used over a five session period, will enable the client to explore their own strengths and identify existing resources in their lives of which they may not be aware. Participants will also learn the skills involved in referral and therapeutic support.
Next Course begins Wednesday 29th January 2020 Application Forms available Funded by Keadue
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LITTLE DREAMERS - Beginning Wednesday 15th January 2020 from 1pm - 3pm Limited creche places available.
A Sleep Management Programme for Mother of Young Children The programme is for parents with children aged 1 to 4 years whose sleep patterns are having an effect on all the family.... The programme is supportive and non-judgemental. Individual strategies and tips are formulated to prevent prolonged crying, create a bedtime routine and develop healthy sleep patterns for all the family. Previous participants report having enjoyed the fun aspect of the programme while tackling this challenging subject.
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