Energ - Functional Fitness And Diet

- Personal Trainer
- Nutrition
- Group Fitness
- Weight Management

Hi I'm Gareth, a fully qualified and experienced Personal Trainer with a degree in Health and Sport. I work out of FITTPRO, a private gym where we can work together to reach your fitness goals.

My training involves a mixture of resistance, functional movement patterns, HIIT, calisthenics and pilates. This results in a body that is fit, healthy and ready to seize all of life's challenges.

I Specialise in:

- Personal Training
- Nutrition
- Group Fitness
- Weight Management
- Sport Specific Training