Evolve Movement Therapy

Developed by Dance Movement Psychotherapist, Theresa Messenger, Evolve is a fusion of Dance Movement Psychotherapy and Creative Dance designed to promote your personal development and sense of well being.

"Life is the dance we choreograph"

Dance, Movement, Meditation, Mindfulness, and Relaxation are ways in which we can create the choreography to a more balanced, stable existence and ultimately, a more sustainable sense of wellbeing.