Explore Counselling Today

Explore Counselling Today, Warrenpoint, Newry; Mental Health, Anxiety, Depression, Relationships, Bereavement, Panic, Self Esteem, Anger, Stress

Counsellors, Mental Health Therapists, Counselling, Newry, Warrenpoint, Northern Ireland, British Association Counselling & Psychotherapy (BACP) and National Counselling Society (NCS) ongoing professional development in recognised counselling methods; Relationship Counselling with Relate and Cognitive Behavioural Therapy (CBT) which works with recognising how situations can trigger unhelpful thoughts leading to low moods, irrational behaviours and decline in physical well being. CBT is recognised by NHS as an effective way of treating a number of different mental health conditions. Working with Anxiety, Depression, Relationships, Stress, Bereavement. Our counselling approach is adaptable geared to suit individual needs. Questions? Is Counselling right for me? Explore this in your first session with no obligation to continue. What will I talk about?-Whatever is on your mind, you decide. How long will it take? Sessions are 50 minutes once a week agreed between you and your counsellor.