Fight Academy Ireland 2015

Starting Saturday 8th Sep our new 10 week beginners programme. Learn all the fundamentals of mma under the highest level of coaching. You will learn boxing, Muay Thai, wrestling, no gi bjj and learn how to use them all into mixed martial arts. At the end of the 10 weeks if you feel you are up for it you can test your new skills in the cage at our club show against similar opposition. Classes every sat at 12 to 1.30pm Sign up today on the link below to secure place as places ...will be limited.
https://pay.gocardless.com/AL0001NABP4NQW
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Tuesday @ FAI
10 AM Liam's Run. 6PM Lung busting circuit - Fiona Shannon. 6:30 PM Spin class - Helen Mead.
... #NOEXCUSES
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7.30pm TUESDAY evenings at Fight Academy Ireland, resident coach Therese Webb takes the beginner circuit training.
This is the perfect chance to start your journey or ease yourself back into training in the best possible environment.
Therese will teach you correct technique and push each individual at their own pace.
... Get involved and become a part of our team.
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Tuesday night @ 7.15pm
Top Muay Thai instructor Joe Armstrong teaches the legendary art of Muay Thai. Learn how to use your hands, kicks, knees and elbows on the pads. Ideal for beginners to the most advanced.

Great club show today with a great turn out. This is the ideal platform for young talent to test their skills in the MMA world in a safe controlled environment. Thanks for everyone which made this possible, our staff and fight team at FAI, members and all the clubs who travelled far and wide to compete. You all done fantastic and takes a lot of courage just to step into that cage. We will host another show at end of Nov and will be starting our new 10 week programme at start of September so get your names down early.

Monday @ FAI
3.30 TO 4.15PM - 5 TO 7 YR OLDS 4.15 TO 5PM - 8 TO 12 YR OLDS
... SPACES A FEW AVAILABLE FOR BOTH CLASSES SO GET IN TOUCH
Monday, Wednesday and Friday
Monday - stand up - muay thai and boxing. Wednesday - ground - BJJ. Friday - takedowns - judo and wrestling.
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Monday @ FAI
6am Owen's Spin class. 10.30am Liam's Strength class. 4pm Paul's HIIT circuit.... 6pm Aine's MRT circuit. 6:15 pm Lorraine's Kettle bell club. 6:30 pm Leanne's Spin class.
Full list of classes to help you stay on track!! 💪🏻💪🏻 #Noexcuse
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Monday night at 7.15pm our no gi bjj will be taken by top European and world grappler Pat McAllister.
His style of teaching is infectious and his attention to detail is second to none. Pat has produced numerous title holders in both grappling and mma.
Get along and dont look back.

Gym will be closed tomorrow as we have club show on. Anyone wanting to attend there will be limited amount of people allowed in. Doors open to public at 11am Entrance fee £5

Dont let the weekend stop you from reaching your goals, we have 3 great classes in store for you, So get up and grind and let the gains begin. 💪🏼
Saturday 10 AM Helen's beginners circuit. 10 AM Paul Spin class.... 11 AM Eileens yoga.
Start the weekend off the best possible way 💪🏻💪🏻💪🏻💪🏻
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Are you all ready for Sunday??? Doors open at 11am. Over 20 fights. £5 entry at door. Limited spaces available

Friday Night @ FAI NO GI BJJ will be taken by head coach Liam Shannon - 6pm We will continue with our leg lock series with entries, positions and finishes.

Friday @ FAI
3.30 TO 4.15PM - 5 TO 7 YR OLDS 4.15 TO 5PM - 8 TO 12 YR OLDS
... SPACES A FEW AVAILABLE FOR BOTH CLASSES SO GET IN TOUCH
Monday, Wednesday and Friday
Monday - stand up - muay thai and boxing. Wednesday - ground - BJJ. Friday - takedowns - judo and wrestling.
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Still time to get a few classes in before the weekend kicks off. We will 💯 Guarantee you won't look cute at the end of your workout!! 😁💪🏼
Friday
... 6 AM Fiona's 50/50 circuit/spin.
10:30 AM Damien's 50/50 spin and pump
6:30PM John's Spin class.
Finish the week of strong.
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Thursday @ FAI
6PM Our resident coach John Currie will put you through a workout that strip body fat and build lean muscle. Be sure not to miss it.
6:30PM SPIN CLASS Helen Mead.
... #Noexcuses #FAI #beastmode
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Thursday @ 7:30 Yoga with Kerri McComish.
Kerri has travelled the world learning and teaching her unique style of yoga.
Give yourself the gift of yoga and create a stronger foundation become more flexible and improve posture.
... Make sure to book in as spaces are limited to 15 people.
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THURSDAY 7:15 PM
Pat Mccallister takes his legendary class for MMA. If you can dictate where the fight goes in a fight, then chances are you will come away with a win. This is where you will learn the takedowns, defence and loads more awesome stuff. #FAI

Today’s throwback pictures are of coach Adam mcgarrity. He was know as “the prodigy” as of his talent at an early age. Then his finger fell off, he grew an extra head on the side of his neck and his appendix bust all within a few months and he gave up the fighting aspect for a while. Although I hear a comeback is not to far away for the big lad

Wednesday @ FAI
5 Great classes to choose from, what's holding you back?
6AM Geordie Farrelly's Spin class. ... 10.30AM Liam's MRT Circuit 4pm John's Strength & Conditioning circuit. 6pm Liam's Strength Class. 6:30 PM Christopher Shannons Spin class.
We will push you to the max! If it doesn't challenge you, it won't change you.
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STARTING NEXT WEEK OUR NEW TIMETABLE WILL COME INTO PLAY.
THERE WILL BE SLIGHT INCREASE IN PRICE OF £5 A MONTH BUT THIS WILL GIVE YOU ACCESS TO 60 MORE CLASSES A MONTH.
UNBEATABLE VALUE!!!
... SPIN CLASSES - Monday to Friday both 6am and 6.30pm and Saturday and Sunday at 10am.
YOGA CLASSES - Thursdays at 7.30pm and Saturdays at 11am.
Also some class times have changed slightly, so have a look at our new timetable below and get familiar with our new set up.
WE ALWAYS GIVE OUR CUSTOMERS THE BEST BECAUSE THEY DESERVE THE BEST. #FAI
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Unlimited amount of things you can do here within this place. This gym is of highest of standards meet any goal target or train with best MMA coaches in country. Wanna be the best train with the best.

Top gym, top trainers and an unforgettable atmosphere. It's like one big extended family wit no egos

Top class.. I was nervous when I finished with my PT Gerard Rooney but he encouraged me to keep at it. All the staff and people who workout here are down to earth and friendly. They've all made me feel at home and I'm totally relaxed with the fact that I can go there alone, workout, ask for help and not feel intimidated at all. That's what it's all about. Thank you all for giving me the confidence to face every challenge.

This gym is really an amazing place to train.. no matter age or ability u will be looked after.. huge selection of intense classes on at times to suit every lifestyle... superb equipment if u wanna go it alone.. very reasonable membership rates.. training while ur child learns MMA is gr8.. very welcoming atmosphere.. always glad to see new faces.. but the best thing is the genuine staff who are passionate about there work & want the best for everybody who walks through the doors.. whether 4 or 94 u'll be back after trying it... #dontusemachinesbecomeone

The most down to earth, family friendly gym I have ever been to, great staff & great atmosphere! I'm sure it will grow and grow

Quality gym offers everything you need and more and all the staff members along with gym members themselves are amongst the nicest people you could meet... Would defo recommend to give it a try

One off the best gyms in the country. Staff and people are so welcoming. And help you achieve. Your goals with good support �

Love this place, thanks to Christopher Shannon I fell like my life has completely transformed within a year of going here, has to be the most friendliest welcoming gym around!

If you want to get fit! No better place, you want to make friends, no better place, you want to have fun, no better place, hands down the best gym anywhere!! Like family,

I've been to a few gyms and I can honeslty say this has to be the best gym by far .. so I started my 1st PT Session with Christopher Shannon on Monday well wat can I say I'm still in pain lol he is so attentive, nice and funny .. the people and PTS that use and work in this gym are so friendly and and the atmosphere is magic so if your looking for a gym that has a friendly nice and funny atmosphere then get ur self up to FAI it's the place to be ��

Great training facilities and great coaches! Everyone is very friendly and welcoming! Good atmosphere and even better craic!

Great gym with super friendly people that make you feel really welcome and at home & Circuts are unreal for weight loss, i highly recommend it to everyone!..

By a country mile 'the' best gym and circuit classes in Belfast, the coaches are the best around - Liam, Chris, Lauren, Aine. They all offer something different which makes every class so unique. I couldn't recommend Fight Academy Ireland enough. They have build a special family feel to FAI and will continue to grow and grow and become an even bigger force in the fitness industry in Belfast. Keep up the great work guys!

Brilliant gym, functional and forward thinking coaches in strength and conditioning.

Most highly decorated coaches under the one roof in Ireland.

That coach Liam is real eye candy too so your workouts fly in......

Best gym out there .. More like a family nicest bunch of people you will meet..☺️👌🏻

Best gym in the whole wide world. Liam Shannon is the man behind the man. Aodan Devlin is the face of the company. Any ratings below 5 stars will be examined by Joe Armstrong.

Best gym I have ever used been here 5 months and would never look back! Round of applause to John Currie best pt about 👌🏽😊

Unlimited amount of things you can do here within this place. This gym is of highest of standards meet any goal target or train with best MMA coaches in country. Wanna be the best train with the best.

Top gym, top trainers and an unforgettable atmosphere. It's like one big extended family wit no egos

Top class.. I was nervous when I finished with my PT Gerard Rooney but he encouraged me to keep at it. All the staff and people who workout here are down to earth and friendly. They've all made me feel at home and I'm totally relaxed with the fact that I can go there alone, workout, ask for help and not feel intimidated at all. That's what it's all about. Thank you all for giving me the confidence to face every challenge.

This gym is really an amazing place to train.. no matter age or ability u will be looked after.. huge selection of intense classes on at times to suit every lifestyle... superb equipment if u wanna go it alone.. very reasonable membership rates.. training while ur child learns MMA is gr8.. very welcoming atmosphere.. always glad to see new faces.. but the best thing is the genuine staff who are passionate about there work & want the best for everybody who walks through the doors.. whether 4 or 94 u'll be back after trying it... #dontusemachinesbecomeone

The most down to earth, family friendly gym I have ever been to, great staff & great atmosphere! I'm sure it will grow and grow

Quality gym offers everything you need and more and all the staff members along with gym members themselves are amongst the nicest people you could meet... Would defo recommend to give it a try

One off the best gyms in the country. Staff and people are so welcoming. And help you achieve. Your goals with good support �

Love this place, thanks to Christopher Shannon I fell like my life has completely transformed within a year of going here, has to be the most friendliest welcoming gym around!

If you want to get fit! No better place, you want to make friends, no better place, you want to have fun, no better place, hands down the best gym anywhere!! Like family,

I've been to a few gyms and I can honeslty say this has to be the best gym by far .. so I started my 1st PT Session with Christopher Shannon on Monday well wat can I say I'm still in pain lol he is so attentive, nice and funny .. the people and PTS that use and work in this gym are so friendly and and the atmosphere is magic so if your looking for a gym that has a friendly nice and funny atmosphere then get ur self up to FAI it's the place to be ��

Great training facilities and great coaches! Everyone is very friendly and welcoming! Good atmosphere and even better craic!

Great gym with super friendly people that make you feel really welcome and at home & Circuts are unreal for weight loss, i highly recommend it to everyone!..

By a country mile 'the' best gym and circuit classes in Belfast, the coaches are the best around - Liam, Chris, Lauren, Aine. They all offer something different which makes every class so unique. I couldn't recommend Fight Academy Ireland enough. They have build a special family feel to FAI and will continue to grow and grow and become an even bigger force in the fitness industry in Belfast. Keep up the great work guys!

Brilliant gym, functional and forward thinking coaches in strength and conditioning.

Most highly decorated coaches under the one roof in Ireland.

That coach Liam is real eye candy too so your workouts fly in......

Best gym out there .. More like a family nicest bunch of people you will meet..☺️👌🏻

Best gym in the whole wide world. Liam Shannon is the man behind the man. Aodan Devlin is the face of the company. Any ratings below 5 stars will be examined by Joe Armstrong.

Best gym I have ever used been here 5 months and would never look back! Round of applause to John Currie best pt about 👌🏽😊

Unlimited amount of things you can do here within this place. This gym is of highest of standards meet any goal target or train with best MMA coaches in country. Wanna be the best train with the best.

Top gym, top trainers and an unforgettable atmosphere. It's like one big extended family wit no egos

Top class.. I was nervous when I finished with my PT Gerard Rooney but he encouraged me to keep at it. All the staff and people who workout here are down to earth and friendly. They've all made me feel at home and I'm totally relaxed with the fact that I can go there alone, workout, ask for help and not feel intimidated at all. That's what it's all about. Thank you all for giving me the confidence to face every challenge.

This gym is really an amazing place to train.. no matter age or ability u will be looked after.. huge selection of intense classes on at times to suit every lifestyle... superb equipment if u wanna go it alone.. very reasonable membership rates.. training while ur child learns MMA is gr8.. very welcoming atmosphere.. always glad to see new faces.. but the best thing is the genuine staff who are passionate about there work & want the best for everybody who walks through the doors.. whether 4 or 94 u'll be back after trying it... #dontusemachinesbecomeone

The most down to earth, family friendly gym I have ever been to, great staff & great atmosphere! I'm sure it will grow and grow

Quality gym offers everything you need and more and all the staff members along with gym members themselves are amongst the nicest people you could meet... Would defo recommend to give it a try

One off the best gyms in the country. Staff and people are so welcoming. And help you achieve. Your goals with good support �

Love this place, thanks to Christopher Shannon I fell like my life has completely transformed within a year of going here, has to be the most friendliest welcoming gym around!

If you want to get fit! No better place, you want to make friends, no better place, you want to have fun, no better place, hands down the best gym anywhere!! Like family,

I've been to a few gyms and I can honeslty say this has to be the best gym by far .. so I started my 1st PT Session with Christopher Shannon on Monday well wat can I say I'm still in pain lol he is so attentive, nice and funny .. the people and PTS that use and work in this gym are so friendly and and the atmosphere is magic so if your looking for a gym that has a friendly nice and funny atmosphere then get ur self up to FAI it's the place to be ��

Great training facilities and great coaches! Everyone is very friendly and welcoming! Good atmosphere and even better craic!

Great gym with super friendly people that make you feel really welcome and at home & Circuts are unreal for weight loss, i highly recommend it to everyone!..

By a country mile 'the' best gym and circuit classes in Belfast, the coaches are the best around - Liam, Chris, Lauren, Aine. They all offer something different which makes every class so unique. I couldn't recommend Fight Academy Ireland enough. They have build a special family feel to FAI and will continue to grow and grow and become an even bigger force in the fitness industry in Belfast. Keep up the great work guys!

Brilliant gym, functional and forward thinking coaches in strength and conditioning.

Most highly decorated coaches under the one roof in Ireland.

That coach Liam is real eye candy too so your workouts fly in......

Best gym out there .. More like a family nicest bunch of people you will meet..☺️👌🏻

Best gym in the whole wide world. Liam Shannon is the man behind the man. Aodan Devlin is the face of the company. Any ratings below 5 stars will be examined by Joe Armstrong.

Best gym I have ever used been here 5 months and would never look back! Round of applause to John Currie best pt about 👌🏽😊

Unlimited amount of things you can do here within this place. This gym is of highest of standards meet any goal target or train with best MMA coaches in country. Wanna be the best train with the best.

Top gym, top trainers and an unforgettable atmosphere. It's like one big extended family wit no egos

Top class.. I was nervous when I finished with my PT Gerard Rooney but he encouraged me to keep at it. All the staff and people who workout here are down to earth and friendly. They've all made me feel at home and I'm totally relaxed with the fact that I can go there alone, workout, ask for help and not feel intimidated at all. That's what it's all about. Thank you all for giving me the confidence to face every challenge.

This gym is really an amazing place to train.. no matter age or ability u will be looked after.. huge selection of intense classes on at times to suit every lifestyle... superb equipment if u wanna go it alone.. very reasonable membership rates.. training while ur child learns MMA is gr8.. very welcoming atmosphere.. always glad to see new faces.. but the best thing is the genuine staff who are passionate about there work & want the best for everybody who walks through the doors.. whether 4 or 94 u'll be back after trying it... #dontusemachinesbecomeone

The most down to earth, family friendly gym I have ever been to, great staff & great atmosphere! I'm sure it will grow and grow

Quality gym offers everything you need and more and all the staff members along with gym members themselves are amongst the nicest people you could meet... Would defo recommend to give it a try

One off the best gyms in the country. Staff and people are so welcoming. And help you achieve. Your goals with good support �

Love this place, thanks to Christopher Shannon I fell like my life has completely transformed within a year of going here, has to be the most friendliest welcoming gym around!

If you want to get fit! No better place, you want to make friends, no better place, you want to have fun, no better place, hands down the best gym anywhere!! Like family,

I've been to a few gyms and I can honeslty say this has to be the best gym by far .. so I started my 1st PT Session with Christopher Shannon on Monday well wat can I say I'm still in pain lol he is so attentive, nice and funny .. the people and PTS that use and work in this gym are so friendly and and the atmosphere is magic so if your looking for a gym that has a friendly nice and funny atmosphere then get ur self up to FAI it's the place to be ��

Great training facilities and great coaches! Everyone is very friendly and welcoming! Good atmosphere and even better craic!

Great gym with super friendly people that make you feel really welcome and at home & Circuts are unreal for weight loss, i highly recommend it to everyone!..

By a country mile 'the' best gym and circuit classes in Belfast, the coaches are the best around - Liam, Chris, Lauren, Aine. They all offer something different which makes every class so unique. I couldn't recommend Fight Academy Ireland enough. They have build a special family feel to FAI and will continue to grow and grow and become an even bigger force in the fitness industry in Belfast. Keep up the great work guys!

Brilliant gym, functional and forward thinking coaches in strength and conditioning.

Most highly decorated coaches under the one roof in Ireland.

That coach Liam is real eye candy too so your workouts fly in......

Best gym out there .. More like a family nicest bunch of people you will meet..☺️👌🏻

Best gym in the whole wide world. Liam Shannon is the man behind the man. Aodan Devlin is the face of the company. Any ratings below 5 stars will be examined by Joe Armstrong.

Best gym I have ever used been here 5 months and would never look back! Round of applause to John Currie best pt about 👌🏽😊

Unlimited amount of things you can do here within this place. This gym is of highest of standards meet any goal target or train with best MMA coaches in country. Wanna be the best train with the best.

Top gym, top trainers and an unforgettable atmosphere. It's like one big extended family wit no egos

Top class.. I was nervous when I finished with my PT Gerard Rooney but he encouraged me to keep at it. All the staff and people who workout here are down to earth and friendly. They've all made me feel at home and I'm totally relaxed with the fact that I can go there alone, workout, ask for help and not feel intimidated at all. That's what it's all about. Thank you all for giving me the confidence to face every challenge.

This gym is really an amazing place to train.. no matter age or ability u will be looked after.. huge selection of intense classes on at times to suit every lifestyle... superb equipment if u wanna go it alone.. very reasonable membership rates.. training while ur child learns MMA is gr8.. very welcoming atmosphere.. always glad to see new faces.. but the best thing is the genuine staff who are passionate about there work & want the best for everybody who walks through the doors.. whether 4 or 94 u'll be back after trying it... #dontusemachinesbecomeone

The most down to earth, family friendly gym I have ever been to, great staff & great atmosphere! I'm sure it will grow and grow

Quality gym offers everything you need and more and all the staff members along with gym members themselves are amongst the nicest people you could meet... Would defo recommend to give it a try

One off the best gyms in the country. Staff and people are so welcoming. And help you achieve. Your goals with good support �

Love this place, thanks to Christopher Shannon I fell like my life has completely transformed within a year of going here, has to be the most friendliest welcoming gym around!

If you want to get fit! No better place, you want to make friends, no better place, you want to have fun, no better place, hands down the best gym anywhere!! Like family,

I've been to a few gyms and I can honeslty say this has to be the best gym by far .. so I started my 1st PT Session with Christopher Shannon on Monday well wat can I say I'm still in pain lol he is so attentive, nice and funny .. the people and PTS that use and work in this gym are so friendly and and the atmosphere is magic so if your looking for a gym that has a friendly nice and funny atmosphere then get ur self up to FAI it's the place to be ��

Great training facilities and great coaches! Everyone is very friendly and welcoming! Good atmosphere and even better craic!

Great gym with super friendly people that make you feel really welcome and at home & Circuts are unreal for weight loss, i highly recommend it to everyone!..

By a country mile 'the' best gym and circuit classes in Belfast, the coaches are the best around - Liam, Chris, Lauren, Aine. They all offer something different which makes every class so unique. I couldn't recommend Fight Academy Ireland enough. They have build a special family feel to FAI and will continue to grow and grow and become an even bigger force in the fitness industry in Belfast. Keep up the great work guys!

Brilliant gym, functional and forward thinking coaches in strength and conditioning.

Most highly decorated coaches under the one roof in Ireland.

That coach Liam is real eye candy too so your workouts fly in......

Best gym out there .. More like a family nicest bunch of people you will meet..☺️👌🏻

Best gym in the whole wide world. Liam Shannon is the man behind the man. Aodan Devlin is the face of the company. Any ratings below 5 stars will be examined by Joe Armstrong.

Best gym I have ever used been here 5 months and would never look back! Round of applause to John Currie best pt about 👌🏽😊