Fitness 26 - Silverbridge

Martial Arts Instructor helping you reach your health & fitness goals, no matter how big or small, there's never a better time to get started than now!

Whether your goals are:
* weight loss
* weight management
* muscle gain
* strength training
* cardiovascular fitness
* self-defence
* and of course, stress relief!

F26 offers Group Exercises Classes. These classes are upbeat & fun with an emphasis on getting fit & shaping up. The instructors ensure the sessions are fun & that good techniques are being used throughout.

*Group Exercise Classes are suitable for all levels of fitness - offering something for all ages, abilities & goals, whether you’re a committed athlete, a beginner to exercise or someone who is simply looking to be healthy & fit.

No matter how big or small our goals are, there's never a better time to get started than right now!