Gareth Brown Sports Massage & Injury Therapy

❌CLOSED❌ Coronavirus ❌
I made the decision on Monday 16th of March to temporarily close until it is safe to practice again. I'm in the business of helping people but by continuing to still practice I could potentially be putting those i'm trying to help in harm's way, including myself and my family.
Stay Safe & Look after whoever you within reason.
... We'll be back stronger 💪
Thanks Gareth.
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Dry Needling coming soon..... 💉💉⚡⚡ Keep an eye on the page for more info.

Currently on a Level 1 Dry Needling Course with Elite Injury Care Education. ⚡⚡

https://m.facebook.com/story.php?story_fb id=4558393827518156&id=1110549392302 634

Good luck to all my clients and everyone running in todays Marathon or 10k!

**Yoga Mats with carrier strap for sale** 15 Available - £10 each or will sell as alot to a yoga/pilates instructor or gym owner!
When ordering foam rollers, we had Yoga Mats delivered instead by mistake. These are on Amazon at £16 each will take £10 each or if a yoga teacher is interested in 15 new mats I will do a deal. Anyone interested please let me know. Some more information and pictures below! Thanks Gareth.

Another full night in the studio done and dusted. Time to get the washing machine on! #sportsmassage #Naqi #deeptissuemassage #Sport #myofascialrelease #marathonseason #football #gaa #gym #fitness #massage #washing #Studio@60

Only a few more days left to enter the competition! Get sharing and tagging!!!

Foam rolling is a self-myofascial release (SMR) technique. This can be an effective tool to add to your warm-up or cooldown, before and after exercise.
🔵Prevents Injury & Helps You Recover Fast
⚫Breaks Up Scar Tissue
... 🔵Improves Mobility And Flexibility
⚫Not Just For Fitness - Great For Office Workers Too
Blue and Graphite Grey Foam Rollers are now available to buy from the studio.
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👐🔵 Sore or Tight after a session? Its more than likely DOMS! A Sports Massage can reduce the symptoms!⚫👐
Book your Sports Massage www.gbrownsports.as.me/

👐🔵Speed up your recovery after physical exertion by getting a Sports Massage afterwards⚫👐

👐🔵Sports Massage Plans ⚫👐
Available for all sports - having a Sports Massage Plan is just as important as a diet plan, gym plan and hydration plan. Have a target? Get in touch to have your Sports Massage Plan designed.

Foam Rollers now available to buy! Colours: Blue & Graphite Grey as seen below.

🔵Big event, race or match coming up? A massage before your could help your performance! ⚫

👐Availability for week beginning 20th Jan:
🔹Tuesday 21st: 5:30pm & 6pm
🔹Wednesday 22nd: 4:30pm & 5pm
... 🔹Thursday 23rd: 6pm, 6:30pm & 7:30pm
🔹Friday 24th: 3pm, 3:30pm, 4pm & 4:30pm
🔹Sunday 26th: 8am, 8:30am & 11:30am
Book online at www.gbrownsports.as.me/ or PM
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👀🎉COMPETITION TIME 🎉👀
🏆WIN A MATES RATES RECOVERY SESSION🏆
To celebrate the success of the new Mates Rates Recovery Deal, you could win a session for you and a mate. All you have to do is:
... 🔵LIKE the Page. 🔵TAG 4 Mates. 🔵SHARE this Post.
Competition closes 31st January 2020.
Winner picked by Live Video Draw on 1st February 2020.🎥
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👐🔵Benefits of Sports Massage⚫👐

⚠️Recovery Boots - Train Hard, Recover Happy⚠️
Probably the nicest, most comfortable and proven way to recover fast.